Workout of the Day

« March 23, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
151 Sebastian Hanser 41 GER 13:50.7 1:50.7
152 Daniel Hutton 42 GBR 13:50.8 1:50.7
153 Neil Williams 58 USA 13:51.4 1:50.8
154 Alec McGillivray 40 CAN 13:52.0 1:50.9
155 Duncan Dunning 50 NZL 13:52.3 1:50.9
156 David York 50 USA 13:53.1 1:51.0
157 Neil Grosset 48 GBR 13:53.5 1:51.1
158 Zachary Collyer 28 AUS 13:53.8 1:51.1
158 Fred Jefferies 61 GBR 13:53.8 1:51.1
160 daryl thomas 43 GBR 13:54.0 1:51.2
161 Jason Thorpe 35 AUS 13:54.3 1:51.2
162 Alexander Robinson 39 AUS 13:54.6 1:51.2
163 Brandon Peters 35 USA 13:54.8 1:51.3
164 Dan Molony 45 USA 13:54.9 1:51.3
165 Stig Roland 48 NOR 13:55.2 1:51.3
166 Kevin Argauer 36 USA 13:55.8 1:51.4
167 Peter Kemp 68 AUS 13:56.1 1:51.4
168 Carsten Bidinger 48 GER 13:56.4 1:51.5
168 Andrew Flynn 38 USA 13:56.4 1:51.5
170 Robert Bernardo 40 USA 13:56.5 1:51.5
171 Steve Terrell 48 USA 13:56.9 1:51.5
172 Patrick Tohu 41 AUS 13:58.2 1:51.7
173 Kyle Winters 38 CAN 13:58.3 1:51.7
173 Borna Spoljaric 30 CRO 13:58.3 1:51.7
175 Adam Heckelsmiller 31 USA 13:58.5 1:51.8
176 Jadon Harding 40 CAN 13:58.6 1:51.8
177 Grzegorz Marek 48 POL 13:59.0 1:51.8
178 Matt Glennie 36 AUS 13:59.3 1:51.9
179 Bee Istvan 50 HUN 13:59.9 1:51.9
180 Mattias Hallén 41 SWE 14:00.4 1:52.0
181 Sebastiano Natale 40 GER 14:00.6 1:52.0
182 Geoff Ower 40 USA 14:00.7 1:52.0
183 Thomas Vielsaecker 46 GER 14:01.2 1:52.1
184 Sašo de Gleria 44 SLO 14:01.3 1:52.1
184 Harmen de Ruijter 53 NED 14:01.3 1:52.1
184 Nico Hulsman 57 NED 14:01.3 1:52.1
187 Mikkel Johnsen 45 DEN 14:01.5 1:52.2
188 Rob Weimer 44 USA 14:01.6 1:52.2
189 Tim Theaker 43 GBR 14:01.9 1:52.2
190 Ken Martin 49 AUS 14:02.3 1:52.3
190 Emanuele Neri 56 ITA 14:02.3 1:52.3
192 Nathaniel Russell 38 USA 14:02.4 1:52.3
193 Matt Fales 55 USA 14:02.5 1:52.3
194 Adam Joseph 43 USA 14:02.7 1:52.3
195 René Forestier 56 CAN 14:02.8 1:52.3
196 Chris Bale 42 GBR 14:03.3 1:52.4
197 Ted Dongelmans 48 CAN 14:03.5 1:52.4
198 Steve Rocha 62 USA 14:03.7 1:52.4
199 Felipe Valdes 52 CHI 14:04.3 1:52.5
200 Lucas P. 34 LUX 14:04.5 1:52.6