Workout of the Day
« March 23, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Ian Campbell | 32 | GBR | 13:50.6 | 1:50.7 | ||
| 152 | Sebastian Hanser | 41 | GER | 13:50.7 | 1:50.7 | ||
| 153 | Daniel Hutton | 42 | GBR | 13:50.8 | 1:50.7 | ||
| 154 | Neil Williams | 58 | Lincoln University, PA | USA | The Diamonds (Over Sixties Erging Group) | 13:51.4 | 1:50.8 |
| 155 | Alec McGillivray | 40 | Paris, ON | CAN | 13:52.0 | 1:50.9 | |
| 156 | Duncan Dunning | 50 | New Plymouth | NZL | 13:52.3 | 1:50.9 | |
| 157 | David York | 50 | Morehead, KY | USA | 13:53.1 | 1:51.0 | |
| 158 | Neil Grosset | 48 | GBR | 13:53.5 | 1:51.1 | ||
| 159 | Zachary Collyer | 28 | Kyabram, VIC | AUS | 13:53.8 | 1:51.1 | |
| 159 | Fred Jefferies | 61 | GBR | 13:53.8 | 1:51.1 | ||
| 161 | daryl thomas | 43 | Stirling | GBR | Darkhorse Rowing | 13:54.0 | 1:51.2 |
| 162 | Jason Thorpe | 35 | Nowra, NSW | AUS | 13:54.3 | 1:51.2 | |
| 163 | Alexander Robinson | 39 | VIC | AUS | Royal Australian Air Force | 13:54.6 | 1:51.2 |
| 164 | Brandon Peters | 35 | TN | USA | 13:54.8 | 1:51.3 | |
| 165 | Dan Molony | 45 | Lafayette Hill, PA | USA | 13:54.9 | 1:51.3 | |
| 166 | Stig Roland | 48 | NOR | 13:55.2 | 1:51.3 | ||
| 167 | Kevin Argauer | 36 | Akron, OH | USA | 13:55.8 | 1:51.4 | |
| 168 | Peter Kemp | 68 | Newcastle, NSW | AUS | Newcastle Rowing Club | 13:56.1 | 1:51.4 |
| 169 | Carsten Bidinger | 48 | Horhausen/Westerwald | GER | 13:56.4 | 1:51.5 | |
| 169 | Andrew Flynn | 38 | Boulder, CO | USA | 13:56.4 | 1:51.5 | |
| 171 | Robert Bernardo | 40 | OH | USA | 13:56.5 | 1:51.5 | |
| 172 | Steve Terrell | 48 | Westport, MA | USA | 13:56.9 | 1:51.5 | |
| 173 | Patrick Tohu | 41 | AUS | 13:58.2 | 1:51.7 | ||
| 174 | Kyle Winters | 38 | CAN | 13:58.3 | 1:51.7 | ||
| 174 | Borna Spoljaric | 30 | CRO | 13:58.3 | 1:51.7 | ||
| 176 | Adam Heckelsmiller | 31 | Indianapolis, IN | USA | 13:58.5 | 1:51.8 | |
| 177 | Jadon Harding | 40 | CAN | 13:58.6 | 1:51.8 | ||
| 178 | Grzegorz Marek | 48 | POL | 13:59.0 | 1:51.8 | ||
| 179 | Matt Glennie | 36 | AUS | 13:59.3 | 1:51.9 | ||
| 180 | Bee Istvan | 50 | HUN | 13:59.9 | 1:51.9 | ||
| 181 | Mattias Hallén | 41 | SWE | 14:00.4 | 1:52.0 | ||
| 182 | Sebastiano Natale | 40 | GER | 14:00.6 | 1:52.0 | ||
| 183 | Geoff Ower | 40 | Urbana, IL | USA | University of Illinois @ Urbana-Champaign | 14:00.7 | 1:52.0 |
| 184 | Thomas Vielsaecker | 46 | GER | 14:01.2 | 1:52.1 | ||
| 185 | Sašo de Gleria | 44 | SLO | 14:01.3 | 1:52.1 | ||
| 185 | Harmen de Ruijter | 53 | Blaricum | NED | 14:01.3 | 1:52.1 | |
| 185 | Nico Hulsman | 57 | Velserbroek | NED | 14:01.3 | 1:52.1 | |
| 188 | Mikkel Johnsen | 45 | DEN | 14:01.5 | 1:52.2 | ||
| 189 | Rob Weimer | 44 | Taylor, MI | USA | 14:01.6 | 1:52.2 | |
| 190 | Tim Theaker | 43 | GBR | 14:01.9 | 1:52.2 | ||
| 191 | Ken Martin | 49 | NSW | AUS | Australian Army | 14:02.3 | 1:52.3 |
| 191 | Emanuele Neri | 56 | ITA | 14:02.3 | 1:52.3 | ||
| 193 | Nathaniel Russell | 38 | Tallahassee | USA | 14:02.4 | 1:52.3 | |
| 194 | Matt Fales | 55 | USA | 14:02.5 | 1:52.3 | ||
| 195 | Adam Joseph | 43 | VA | USA | U.S. Marines | 14:02.7 | 1:52.3 |
| 196 | René Forestier | 56 | Ottawa, ON | CAN | 14:02.8 | 1:52.3 | |
| 197 | Chris Bale | 42 | GBR | Liverpool University | 14:03.3 | 1:52.4 | |
| 198 | Ted Dongelmans | 48 | CAN | 14:03.5 | 1:52.4 | ||
| 199 | Steve Rocha | 62 | Modesto, CA | USA | 14:03.7 | 1:52.4 | |
| 200 | Felipe Valdes | 52 | Santiago | CHI | 14:04.3 | 1:52.5 |