Workout of the Day
« March 23, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 400 | Yongyi Wu | 30 | USA | 14:42.5 | 1:57.6 | ||
| 402 | George Linney | 47 | Durham, NC | USA | Furman University | 14:42.6 | 1:57.6 |
| 403 | Fabricio Arico | 45 | Ilhabela | BRA | 14:42.8 | 1:57.7 | |
| 404 | Elijah Colgrove | 41 | USA | 14:42.9 | 1:57.7 | ||
| 405 | Samir Naffati | 35 | AUT | 14:43.0 | 1:57.7 | ||
| 405 | Mike Kool | 48 | Austin, TX | USA | 14:43.0 | 1:57.7 | |
| 407 | edward Crisonino | 63 | beverly, NJ | USA | 14:43.1 | 1:57.7 | |
| 408 | Matthew Sluggett | 35 | Torquay, VIC | AUS | 14:43.4 | 1:57.7 | |
| 408 | Raymond van Ringelenstein | 43 | NED | 14:43.4 | 1:57.7 | ||
| 408 | James Timmerman | 55 | Sparks, MD | USA | 14:43.4 | 1:57.7 | |
| 408 | Bryan Haman | 31 | USA | 14:43.4 | 1:57.7 | ||
| 408 | Michael Weachock | 33 | USA | 14:43.4 | 1:57.7 | ||
| 413 | Robert Jan Van Hedel | 53 | NED | 14:43.9 | 1:57.8 | ||
| 414 | Dustin Honeck | 29 | USA | 14:44.3 | 1:57.9 | ||
| 415 | Jody Marr | 45 | GBR | 14:44.4 | 1:57.9 | ||
| 415 | Cormac Taggart | 45 | GBR | 14:44.4 | 1:57.9 | ||
| 417 | Jared Haddon | 37 | UAE | Darkhorse Rowing | 14:44.5 | 1:57.9 | |
| 417 | Roger Stainforth | 78 | Durham | GBR | Durham Amateur Rowing Club | 14:44.5 | 1:57.9 |
| 419 | Dae Kwon | 33 | USA | 14:44.6 | 1:57.9 | ||
| 420 | Ben Goddard | 42 | GBR | 14:44.7 | 1:57.9 | ||
| 420 | Scott Thibault | 55 | Arvada, CO | USA | 14:44.7 | 1:57.9 | |
| 422 | Tim Gardner | 36 | AUS | 14:44.9 | 1:57.9 | ||
| 423 | Ethan Martinson | 45 | ND | USA | 14:45.1 | 1:58.0 | |
| 423 | Jacob Wolf | 46 | USA | 14:45.1 | 1:58.0 | ||
| 425 | Seong Hoon (SEAN) Kim | 35 | KOR | 14:45.3 | 1:58.0 | ||
| 425 | Kurt Nielsen | 57 | St Agnes | GBR | 14:45.3 | 1:58.0 | |
| 425 | Sindre Torp | 33 | NOR | 14:45.3 | 1:58.0 | ||
| 428 | John Mesko | 57 | Kissimmee, FL | USA | 14:45.5 | 1:58.0 | |
| 429 | Phil Spencer se | 58 | Coventry | GBR | The Diamonds (Over Sixties Erging Group) | 14:45.6 | 1:58.0 |
| 430 | Jeff Warren | 40 | CAN | 14:46.3 | 1:58.1 | ||
| 430 | Phil Herrington | 47 | GBR | 14:46.3 | 1:58.1 | ||
| 430 | Richard Hills | 38 | GBR | 14:46.3 | 1:58.1 | ||
| 433 | Erwan Bolzer | 46 | FRA | 14:46.4 | 1:58.1 | ||
| 434 | P Michael Cunningham | 68 | Annapolis, MD | USA | 14:46.8 | 1:58.2 | |
| 434 | David Cox | 44 | IL | USA | 14:46.8 | 1:58.2 | |
| 436 | Angus Millen | 54 | Birkdale | GBR | 14:47.1 | 1:58.2 | |
| 437 | John Easton | 66 | Brockville, ON | CAN | 1000 Islands Rowing Club | 14:47.5 | 1:58.3 |
| 438 | Joshua Wielobob | 41 | USA | 14:47.8 | 1:58.3 | ||
| 439 | Wim Hendrickx | 39 | BEL | 14:48.0 | 1:58.4 | ||
| 440 | Matt Barhorst | 41 | USA | 14:48.5 | 1:58.4 | ||
| 440 | Anders Vølund | 40 | DEN | 14:48.5 | 1:58.4 | ||
| 442 | Peter Brown | 56 | Wakefield | GBR | 14:48.6 | 1:58.4 | |
| 442 | wilcox mar | 43 | USA | 14:48.6 | 1:58.4 | ||
| 444 | Scott Sims | 34 | USA | 14:48.7 | 1:58.4 | ||
| 445 | Emile Schaaf Kerwin | 22 | CAN | 14:48.9 | 1:58.5 | ||
| 446 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 14:49.3 | 1:58.5 |
| 446 | Matt Roseland | 43 | AZ | USA | USAF Veterans | 14:49.3 | 1:58.5 |
| 446 | Shawn Gibbs | 51 | Zirconia, NC | USA | USAF Veterans | 14:49.3 | 1:58.5 |
| 449 | Thierry Sourbier | 48 | Saint herblain | FRA | FRENCH INDOOR ROWERS TEAM | 14:49.4 | 1:58.5 |
| 450 | Georg Wiebringhaus | 36 | GER | 14:49.6 | 1:58.6 |