Workout of the Day
« March 28, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Ben Greutman | 40 | USA | 13:09.4 | 1:52.7 | ||
| 252 | Jeremy Ros | 45 | USA | 13:09.8 | 1:52.8 | ||
| 252 | Filip Josef | 38 | CZE | 13:09.8 | 1:52.8 | ||
| 254 | Adrian de Ferranti | 64 | Basingstoke | GBR | The Diamonds (Over Sixties Erging Group) | 13:09.9 | 1:52.8 |
| 255 | Luca Salizzato | 41 | ITA | 13:10.3 | 1:52.9 | ||
| 256 | David Deaville | 62 | Ross-on-Wye | GBR | The Diamonds (Over Sixties Erging Group) | 13:10.7 | 1:52.9 |
| 256 | Dalton Heath | 28 | Wilmington, NC | USA | Cape Fear River Rowing Club | 13:10.7 | 1:52.9 |
| 256 | Vincent Hornberger | 24 | USA | 13:10.7 | 1:52.9 | ||
| 259 | Matt Fornaro | 36 | Strongsville, OH | USA | 13:10.8 | 1:52.9 | |
| 260 | M J | 38 | USA | 13:10.9 | 1:52.9 | ||
| 261 | Rüdiger Mosebach | 66 | Bornheim | GER | GERMAN Rowers and FRIENDS United | 13:11.2 | 1:53.0 |
| 261 | Jim Leimkuehler | 41 | Avon Lake, OH | USA | 13:11.2 | 1:53.0 | |
| 261 | Conor Devine | 40 | USA | 13:11.2 | 1:53.0 | ||
| 264 | Ben Sugden | 49 | GBR | 13:11.4 | 1:53.0 | ||
| 265 | Dorian Hughes | 57 | Chelmsford | GBR | 13:11.6 | 1:53.0 | |
| 265 | Peter Merola | 43 | USA | Darkhorse Rowing | 13:11.6 | 1:53.0 | |
| 267 | Will Tisdale | 41 | Selby | GBR | 13:11.7 | 1:53.1 | |
| 268 | Cliff Van Rickley | 43 | USA | U.S. Army Veterans | 13:12.1 | 1:53.1 | |
| 269 | Nico Hulsman | 57 | Velserbroek | NED | 13:12.2 | 1:53.1 | |
| 270 | Valentīns Ščedrovs | 46 | Rīga | LAT | 13:12.4 | 1:53.2 | |
| 271 | Todd Car | - | USA | 13:12.5 | 1:53.2 | ||
| 272 | Stephen Tole | 57 | Croydon | GBR | 13:12.6 | 1:53.2 | |
| 272 | Justin Blott | 32 | USA | U.S. Air Force | 13:12.6 | 1:53.2 | |
| 274 | Ben White | 36 | AUS | 13:12.7 | 1:53.2 | ||
| 274 | steven santamorena | 52 | NY | USA | 13:12.7 | 1:53.2 | |
| 274 | leon myers | 41 | USA | 13:12.7 | 1:53.2 | ||
| 277 | Plamen Stanoev | 52 | CAN | 13:12.8 | 1:53.2 | ||
| 278 | Luke Golds-Uili | 47 | Auckland | NZL | 13:13.1 | 1:53.3 | |
| 278 | Pourik C | 47 | USA | 13:13.1 | 1:53.3 | ||
| 280 | Kenneth Carter | 38 | USA | 13:13.2 | 1:53.3 | ||
| 280 | Steve Rocha | 62 | Modesto, CA | USA | 13:13.2 | 1:53.3 | |
| 282 | Dan Miller | 58 | USA | 13:13.6 | 1:53.3 | ||
| 283 | Grzegorz Marek | 48 | POL | 13:13.7 | 1:53.3 | ||
| 284 | Adrian Chambers | 48 | USA | United States Marine Corps | 13:13.8 | 1:53.4 | |
| 285 | Zachary Collyer | 28 | AUS | 13:13.9 | 1:53.4 | ||
| 285 | Lukas Männer | 30 | GER | 13:13.9 | 1:53.4 | ||
| 287 | A Lutz | 32 | GER | 13:14.2 | 1:53.4 | ||
| 287 | Randall Stedman | 64 | USA | The Diamonds (Over Sixties Erging Group) | 13:14.2 | 1:53.4 | |
| 287 | Mike Podolsky | 63 | Oakville, ON | CAN | 13:14.2 | 1:53.4 | |
| 290 | Ronald Stolle | 52 | GER | 13:14.3 | 1:53.4 | ||
| 291 | Chris Fleetwood | 52 | AUS | 13:14.8 | 1:53.5 | ||
| 291 | Bozhidar Hinkov | 44 | BUL | 13:14.8 | 1:53.5 | ||
| 291 | Brian McLaughlin | 53 | Oklahoma City, OK | USA | USAF Veterans | 13:14.8 | 1:53.5 |
| 294 | Zacari Smit | 31 | Newcastle, NSW | AUS | Australian Defence Force Rowing Club - Air Force | 13:15.0 | 1:53.5 |
| 295 | Mike Pell | 39 | Austin, TX | USA | 13:15.2 | 1:53.6 | |
| 296 | Jon Shields | 54 | Avon, CT | USA | 13:15.5 | 1:53.6 | |
| 297 | Tony Nguyen | 48 | USA | 13:15.7 | 1:53.6 | ||
| 298 | Luiz Henrique Borges | 36 | BRA | 13:15.8 | 1:53.6 | ||
| 298 | David Vessey | 36 | ON | CAN | 13:15.8 | 1:53.6 | |
| 300 | Andy Cotter | 65 | GBR | The Diamonds (Over Sixties Erging Group) | 13:16.1 | 1:53.7 |