Workout of the Day
« March 28, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Jesse Schechter | 47 | Niskayuna, NY | USA | 12:15.0 | 1:45.0 | |
| 52 | Andrew Cooper | 44 | USA | 12:15.9 | 1:45.1 | ||
| 52 | Aaron Robinson | 39 | USA | 12:15.9 | 1:45.1 | ||
| 54 | Sion Parry | 29 | Harrow | GBR | 12:16.3 | 1:45.1 | |
| 55 | Hans de Gooijer | 52 | Rotterdam | NED | KR&ZV De Maas, Rotterdam | 12:16.5 | 1:45.2 |
| 56 | Carson Repins | - | USA | 12:17.6 | 1:45.3 | ||
| 57 | Phill RICKETTS | 51 | GBR | 12:17.9 | 1:45.4 | ||
| 58 | Karel Deprez | 43 | BEL | 12:18.2 | 1:45.4 | ||
| 59 | Ray O’Hara | 37 | IRL | 12:18.6 | 1:45.5 | ||
| 60 | Mark Morrissette | 51 | Falmouth, ME | USA | Ever Green Boat Club | 12:19.2 | 1:45.6 |
| 61 | Ken Martin | 49 | NSW | AUS | Australian Army | 12:19.9 | 1:45.7 |
| 62 | Paul Dubois | 24 | FRA | 12:21.0 | 1:45.8 | ||
| 63 | Francesco Florio | 31 | ITA | 12:21.2 | 1:45.8 | ||
| 64 | Dieter Hopper | 41 | NSW | AUS | 12:21.7 | 1:45.9 | |
| 65 | Pierre Boveroux | 39 | Louveigné 🇧🇪 | BEL | 12:21.9 | 1:45.9 | |
| 66 | James Ellis | 40 | USA | 12:22.2 | 1:46.0 | ||
| 67 | Magnus Nyman | 50 | Uppsala | SWE | 12:22.6 | 1:46.0 | |
| 67 | Tracey Lanier | 37 | USA | 12:22.6 | 1:46.0 | ||
| 69 | Jarrett Pierce | 41 | USA | 12:23.3 | 1:46.1 | ||
| 70 | Jens Luster | 53 | GER | WEISSENFELSER RUDER-VEREIN 1884 e.V. | 12:23.4 | 1:46.2 | |
| 71 | Eric Geppert | 33 | Saxony | GER | 12:23.8 | 1:46.2 | |
| 71 | Iain Arseneau | 35 | CAN | 12:23.8 | 1:46.2 | ||
| 73 | Pat Allen | 38 | MA | USA | 12:23.9 | 1:46.2 | |
| 74 | Bill Jackman | 52 | Brunswick, ME | USA | Maine Coast Rowing Association | 12:24.0 | 1:46.2 |
| 75 | Florian Stiegler | 25 | AUT | 12:24.1 | 1:46.3 | ||
| 76 | Sirko Schleicher | 43 | Bitterfeld | GER | 12:24.4 | 1:46.3 | |
| 77 | Kay Sandstad | 43 | Orkland | NOR | 12:24.6 | 1:46.3 | |
| 78 | Joerg Steiner | 40 | Saarbrücken | GER | 12:24.8 | 1:46.4 | |
| 79 | Ian Henman | 43 | Scotsburn, NS | CAN | 12:25.1 | 1:46.4 | |
| 80 | Mariusz Cz | 40 | POL | 12:25.9 | 1:46.5 | ||
| 81 | Damian Lepidi | 45 | Perth, WA | AUS | 12:26.0 | 1:46.5 | |
| 82 | Heinz Arent | 66 | Koblenz | GER | The Diamonds (Over Sixties Erging Group) | 12:26.4 | 1:46.6 |
| 83 | Kevin Valent | 42 | Jacksonville, FL | USA | 12:26.5 | 1:46.6 | |
| 84 | Alan Denby | 47 | GBR | SUB-7 IRC | 12:26.6 | 1:46.6 | |
| 85 | Stéphane RENARD | 49 | LUYNES | FRA | 12:26.8 | 1:46.6 | |
| 86 | Nicky Serfling | 47 | Bonn | GER | 12:26.9 | 1:46.7 | |
| 87 | Gökhan Basaran | 45 | Istanbul | TUR | 12:27.1 | 1:46.7 | |
| 88 | Drew Christensen | 39 | USA | 12:27.2 | 1:46.7 | ||
| 89 | Christian Baumann | 44 | Berkeley | GER | Karlsruher Ruder-Verein Wiking v. 1879 e.V. | 12:27.5 | 1:46.7 |
| 90 | Jeff Roberts | 58 | Kristiansand | NOR | The Diamonds (Over Sixties Erging Group) | 12:27.8 | 1:46.8 |
| 91 | Joe Manfredi | 32 | GBR | 12:28.0 | 1:46.8 | ||
| 92 | Renato Busetto | 51 | ITA | 12:28.3 | 1:46.9 | ||
| 93 | Ruaraidh Smeaton | - | SIN | 12:28.8 | 1:46.9 | ||
| 93 | Andy Nevitt | 41 | WI | USA | 12:28.8 | 1:46.9 | |
| 95 | Leonard Jordan | 52 | Wexford | IRL | 12:28.9 | 1:46.9 | |
| 96 | Adam Viebrock | 40 | USA | 12:29.6 | 1:47.0 | ||
| 97 | JB Mitchell | 58 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 12:31.2 | 1:47.3 |
| 97 | Felix Z | 34 | GER | 12:31.2 | 1:47.3 | ||
| 99 | Geoff Love | 59 | Centennial Park, NSW | AUS | The Diamonds (Over Sixties Erging Group) | 12:32.0 | 1:47.4 |
| 100 | Mark Gendall | 51 | GBR | 12:32.2 | 1:47.4 |