Workout of the Day
« March 28, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Thomas Näckel | 49 | GER | 13:26.4 | 1:55.2 | ||
| 352 | Paul Melstrom | 52 | Tana | USA | 13:26.5 | 1:55.2 | |
| 353 | Alejandro Giraldo | 50 | Barcelona | ESP | 13:26.7 | 1:55.2 | |
| 354 | Andi Mour | 37 | GRE | 13:26.9 | 1:55.2 | ||
| 355 | Jason Thorpe | 35 | Nowra, NSW | AUS | 13:27.0 | 1:55.2 | |
| 355 | Josh Whitaker | 40 | Odessa, MO | USA | 13:27.0 | 1:55.2 | |
| 357 | Kevin Cumming | 45 | Saskatoon, SK | CAN | Team Canada | 13:27.1 | 1:55.3 |
| 358 | Jake Aumann | 47 | Seoul | KOR | 13:27.7 | 1:55.3 | |
| 358 | Egil Belsvik | 66 | Trondheim | NOR | 13:27.7 | 1:55.3 | |
| 360 | Máté Michalek | 30 | HUN | 13:27.8 | 1:55.4 | ||
| 360 | Tyson Kohlman | 31 | CAN | 13:27.8 | 1:55.4 | ||
| 362 | Vahid Mohammadi | 43 | Coquitlam | CAN | 13:27.9 | 1:55.4 | |
| 363 | Michael Utley | 44 | GBR | 13:28.0 | 1:55.4 | ||
| 364 | Björn Stein | 32 | GER | 13:28.2 | 1:55.4 | ||
| 365 | Clint Myers | 49 | USA | 13:28.8 | 1:55.5 | ||
| 366 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 13:28.9 | 1:55.5 |
| 367 | Geoff Ovens | 48 | Wake Forest, NC | USA | U.S. Army Veterans | 13:29.0 | 1:55.5 |
| 368 | Alex Donnelly | 72 | Camlachie, ON | CAN | The Diamonds (Over Sixties Erging Group) | 13:29.1 | 1:55.5 |
| 369 | Steve Bell | 54 | GBR | 13:29.2 | 1:55.6 | ||
| 370 | Marcel Mallon | 44 | FRA | 13:29.4 | 1:55.6 | ||
| 371 | Lars Bräutigam | 46 | GER | 13:30.0 | 1:55.7 | ||
| 372 | Jess E | 29 | AUS | 13:30.1 | 1:55.7 | ||
| 373 | Paul Smith | 52 | AUS | 13:30.3 | 1:55.7 | ||
| 373 | Florian Konicek | 43 | Wien | AUT | 13:30.3 | 1:55.7 | |
| 373 | edward Crisonino | 63 | beverly, NJ | USA | Delaware River Rowing Club | 13:30.3 | 1:55.7 |
| 376 | mihai k | 41 | Lexington, SC | USA | 13:30.5 | 1:55.7 | |
| 377 | Cursino Filho | 42 | Belém | BRA | 13:30.7 | 1:55.8 | |
| 378 | Jon Dance | 48 | GBR | 13:30.9 | 1:55.8 | ||
| 379 | BRENT FERRICCI | 50 | Stone Mountain, GA | USA | 13:31.0 | 1:55.8 | |
| 380 | Eric Pavy | 48 | FRA | 13:31.7 | 1:55.9 | ||
| 380 | Benjamin Vroman | 43 | USA | 13:31.7 | 1:55.9 | ||
| 382 | Joseph Overocker | 47 | NC | USA | 13:31.9 | 1:55.9 | |
| 382 | Martin Emmerson | 42 | GBR | 13:31.9 | 1:55.9 | ||
| 384 | jan thorbecke | 57 | Alphen (NB) | NED | 13:32.6 | 1:56.0 | |
| 385 | Brooks Platt | 30 | USA | 13:32.9 | 1:56.1 | ||
| 386 | Kazuya Kawamoto | 60 | Tsukuba | JPN | Japan & Friends Indoor Rowers | 13:33.0 | 1:56.1 |
| 387 | Jason - | 38 | CAN | 13:33.1 | 1:56.1 | ||
| 388 | Qqqf Aa | 122 | AUT | 13:33.2 | 1:56.1 | ||
| 388 | Chris Snedaker | 41 | Stuart, FL | USA | 13:33.2 | 1:56.1 | |
| 390 | Simon Mee | - | GBR | 13:33.3 | 1:56.1 | ||
| 391 | Andrew Gilbert | 62 | Oegstgeest | NED | The Diamonds (Over Sixties Erging Group) | 13:33.6 | 1:56.2 |
| 391 | Matthew Bowles | 33 | Huddersfield | GBR | Yorkshire Virtual RC | 13:33.6 | 1:56.2 |
| 393 | James Henderson | 59 | Ipswich | GBR | Deben Rowing Club, Melton (Woodbridge), Suffolk, UK | 13:33.7 | 1:56.2 |
| 394 | Robert Jan Van Hedel | 53 | NED | 13:33.9 | 1:56.2 | ||
| 394 | Justin Gates | 37 | USA | 13:33.9 | 1:56.2 | ||
| 396 | Anders Fynboe | 39 | DEN | 13:34.0 | 1:56.2 | ||
| 397 | Joshua Wielobob | 41 | USA | 13:34.6 | 1:56.3 | ||
| 397 | arm in | 27 | Paris | FRA | 13:34.6 | 1:56.3 | |
| 399 | Jon Esau | 55 | Gardner, KS | USA | Free Spirits | 13:34.7 | 1:56.3 |
| 400 | Lee Chapple | 28 | GBR | 13:35.0 | 1:56.4 |