Workout of the Day
« March 28, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Eivind Langfjord | 60 | NOR | 13:42.0 | 1:57.4 | ||
| 450 | Kevin Harte | 35 | Belfast | IRL | 13:42.0 | 1:57.4 | |
| 453 | David Steven | 52 | CAN | 13:42.3 | 1:57.4 | ||
| 454 | shiv singh | 39 | CAN | 13:42.4 | 1:57.4 | ||
| 454 | Joseph DiBiccari | 27 | NH | USA | 13:42.4 | 1:57.4 | |
| 454 | Josh Morse | 54 | USA | 13:42.4 | 1:57.4 | ||
| 457 | John McCleary | 71 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 13:42.5 | 1:57.5 |
| 458 | Sean Wait | 40 | USA | 13:42.7 | 1:57.5 | ||
| 459 | Bobby Reith | 37 | USA | 13:42.9 | 1:57.5 | ||
| 459 | Rodrigo Valverde Lyons | 37 | ARG | 13:42.9 | 1:57.5 | ||
| 461 | Mark Hume | 50 | Oxford | GBR | British Army | 13:43.0 | 1:57.5 |
| 461 | Olivier Boulanger | 50 | CAN | 13:43.0 | 1:57.5 | ||
| 463 | Marco Chirinos | 49 | Springfield , VA | USA | 13:43.4 | 1:57.6 | |
| 464 | Cullen Walsh | 27 | USA | 13:43.6 | 1:57.6 | ||
| 464 | Steve Leavitt | 37 | Sandy, UT | USA | 13:43.6 | 1:57.6 | |
| 466 | Michael Brandl | 35 | GER | 13:43.8 | 1:57.6 | ||
| 467 | Tom Lewis | 45 | USA | CrossFit Charlotte | 13:44.1 | 1:57.7 | |
| 468 | Matthew Cook | 36 | USA | 13:44.4 | 1:57.7 | ||
| 469 | Adrian Jackson | 55 | Liverpool | GBR | 13:44.5 | 1:57.7 | |
| 470 | Simon Burrows | 56 | Yeovil | GBR | 13:44.7 | 1:57.8 | |
| 470 | Iwan Stierli | 45 | Zürich | SUI | 13:44.7 | 1:57.8 | |
| 470 | brian monroe | 49 | TX | USA | 13:44.7 | 1:57.8 | |
| 473 | S Penn | 33 | WA | USA | TEAM MELALEUCA | 13:44.9 | 1:57.8 |
| 474 | Doug Daniel | 35 | USA | 13:45.1 | 1:57.8 | ||
| 475 | Michael Mallozzi | 40 | USA | 13:45.5 | 1:57.9 | ||
| 476 | David Johns | 34 | USA | 13:45.7 | 1:57.9 | ||
| 477 | Greg Lewis | 51 | Dunedin | NZL | University of Otago | 13:45.8 | 1:57.9 |
| 478 | Sam Brown | 34 | GBR | 13:46.1 | 1:58.0 | ||
| 479 | dl cai | 46 | chengdu | CHN | China Indoor Rowers | 13:46.2 | 1:58.0 |
| 480 | Patrick Prescott | 42 | USA | 13:46.3 | 1:58.0 | ||
| 480 | P Kelly | 39 | GBR | Remigo Ergo Sum | 13:46.3 | 1:58.0 | |
| 482 | SEBASTIAN Pinero | 46 | ARG | 13:46.5 | 1:58.0 | ||
| 482 | Christopher Rees | 53 | Atlanta, GA | USA | LifeTime Fitness, Alpharetta, GA | 13:46.5 | 1:58.0 |
| 484 | Harald Hupach | 58 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 13:46.8 | 1:58.1 |
| 485 | Norbert Jobst | 52 | Radolfzell | GER | 13:46.9 | 1:58.1 | |
| 486 | Mickaël AUBERT | 49 | Lion-sur-Mer | FRA | 13:47.1 | 1:58.1 | |
| 487 | Marvin Berkowitz | 71 | LEONARDTOWN, MD | USA | The Diamonds (Over Sixties Erging Group) | 13:47.2 | 1:58.1 |
| 488 | Jeremy Freeman | 44 | Frisco, TX | USA | 13:47.5 | 1:58.2 | |
| 489 | Soren Ernst | 50 | 2860 Soborg | DEN | 13:47.7 | 1:58.2 | |
| 489 | Adrien Bosquet | 34 | FRA | 13:47.7 | 1:58.2 | ||
| 489 | Cayden Blaisdell | 27 | USA | 13:47.7 | 1:58.2 | ||
| 492 | Thomas Kieliba | 51 | Würzburg 🇩🇪 | GER | 13:47.8 | 1:58.2 | |
| 493 | Davide Fabris | 47 | Creazzo-Vicenza | ITA | 13:48.0 | 1:58.2 | |
| 493 | Sabino Lagattolla | 52 | Hudson, MA | USA | 13:48.0 | 1:58.2 | |
| 493 | Jamie White | 37 | USA | 13:48.0 | 1:58.2 | ||
| 496 | Jean-Michel Lortie | 34 | CAN | 13:48.3 | 1:58.3 | ||
| 497 | Patrick Burrus | 53 | San Diego, CA | USA | 13:48.4 | 1:58.3 | |
| 498 | Simon Greener | 66 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 13:48.5 | 1:58.3 |
| 498 | Bob Cook | 46 | CAN | 13:48.5 | 1:58.3 | ||
| 500 | Michael Tyler | 32 | AUS | 13:48.8 | 1:58.4 |