Workout of the Day

« April 8, 2023 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
600 Martin Levering 61 USA 28:13.6 2:21.1
602 Martha Abers 52 USA 28:13.8 2:21.1
603 Peter Bretting - USA 28:15.0 2:21.2
604 Olivia Hall 25 GBR 28:16.0 2:21.3
605 Brian Coffman 55 USA 28:17.7 2:21.4
606 Stephen Tabb 73 USA 28:18.7 2:21.5
607 Maura Sullivan 49 USA 28:18.8 2:21.5
608 Ryan Kirkham 53 USA 28:18.9 2:21.5
609 Theo M. van den Akker 78 NED 28:19.4 2:21.6
610 John Sutton 58 GBR 28:23.7 2:21.9
611 Pink Man 39 GER 28:24.5 2:22.0
612 LEE HONAM 42 KOR 28:25.5 2:22.1
613 John Magouirk 61 USA 28:26.0 2:22.1
614 Casey Strouse 36 USA 28:26.2 2:22.1
615 Kevin Brody 64 USA 28:26.3 2:22.1
615 Brian Yee 64 CAN 28:26.3 2:22.1
617 Marian Rojko 49 SVK 28:27.4 2:22.2
618 Grant Bluestein 43 USA 28:28.3 2:22.3
619 Catherine Cook 57 GBR 28:28.6 2:22.3
619 Jair Cranmore 38 USA 28:28.6 2:22.3
621 Kevin McGrath 42 USA 28:29.2 2:22.4
622 Christina Andersen 48 NOR 28:29.9 2:22.4
623 Cara English 51 AUS 28:30.1 2:22.5
624 Béatrice Bonat Delille 54 FRA 28:31.6 2:22.6
625 Ken Mitchell 73 USA 28:32.5 2:22.7
626 Leslie Horn 63 USA 28:33.0 2:22.7
627 X D 34 CHN 28:33.5 2:22.7
627 Vidit A 38 USA 28:33.5 2:22.7
629 Rich Harlow 46 USA 28:34.3 2:22.8
630 David Warholak - USA 28:37.9 2:23.1
631 CARRE BRUNO 54 FRA 28:38.0 2:23.1
632 Dada Chon 37 CHN 28:38.2 2:23.1
633 Shorty Hills 65 CAN 28:40.5 2:23.3
634 Rachel Wilkinson 47 GBR 28:41.0 2:23.4
635 Yvette Rodriguez 35 USA 28:41.1 2:23.4
636 Thomas Stoffers 46 GER 28:42.8 2:23.5
637 Steve Hollands 55 GBR 28:45.1 2:23.7
638 Stéphane Weppe 45 FRA 28:46.3 2:23.8
639 Michelle Skieresz 58 USA 28:46.5 2:23.8
640 Don Mullinax 66 USA 28:46.8 2:23.9
641 Lisa Bentley 54 CAN 28:47.4 2:23.9
641 Sabine Treichel 40 GER 28:47.4 2:23.9
643 Anna Beard 45 GBR 28:47.5 2:23.9
644 Monique Cargill 52 USA 28:48.2 2:24.0
645 Daniel Marshall 67 USA 28:49.1 2:24.0
646 Thomas Savage - USA 28:49.2 2:24.1
647 Robert Otys 47 GER 28:50.6 2:24.2
648 Terri Gillette 46 USA 28:52.7 2:24.3
649 Phillip Cicione 58 USA 28:53.8 2:24.4
650 Jenny Baka 33 GRE 28:54.0 2:24.5