Workout of the Day

« April 8, 2023 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
601 Anthony O’Bryan 53 AUS 28:13.1 2:21.0
602 Carlos Joaquim Casanova 63 POR 28:13.6 2:21.1
602 Martin Levering 61 USA 28:13.6 2:21.1
604 Martha Abers 52 USA 28:13.8 2:21.1
605 Peter Bretting - USA 28:15.0 2:21.2
606 Olivia Hall 25 GBR 28:16.0 2:21.3
607 Brian Coffman 55 USA 28:17.7 2:21.4
608 Stephen Tabb 73 USA 28:18.7 2:21.5
609 Maura Sullivan 49 USA 28:18.8 2:21.5
610 Ryan Kirkham 53 USA 28:18.9 2:21.5
611 Theo M. van den Akker 78 NED 28:19.4 2:21.6
612 John Sutton 58 GBR 28:23.7 2:21.9
613 Pink Man 39 GER 28:24.5 2:22.0
614 LEE HONAM 42 KOR 28:25.5 2:22.1
615 John Magouirk 61 USA 28:26.0 2:22.1
616 Casey Strouse 36 USA 28:26.2 2:22.1
617 Kevin Brody 64 USA 28:26.3 2:22.1
618 Marian Rojko 49 SVK 28:27.4 2:22.2
619 Grant Bluestein 43 USA 28:28.3 2:22.3
620 Catherine Cook 57 GBR 28:28.6 2:22.3
620 Jair Cranmore 38 USA 28:28.6 2:22.3
622 Kevin McGrath 42 USA 28:29.2 2:22.4
623 Christina Andersen 48 NOR 28:29.9 2:22.4
624 Cara English 51 AUS 28:30.1 2:22.5
625 Béatrice Bonat Delille 54 FRA 28:31.6 2:22.6
626 Ken Mitchell 73 USA 28:32.5 2:22.7
627 Leslie Horn 63 USA 28:33.0 2:22.7
628 X D 34 CHN 28:33.5 2:22.7
628 Vidit A 38 USA 28:33.5 2:22.7
630 Rich Harlow 46 USA 28:34.3 2:22.8
631 David Warholak - USA 28:37.9 2:23.1
632 CARRE BRUNO 54 FRA 28:38.0 2:23.1
633 Dada Chon 37 CHN 28:38.2 2:23.1
634 Shorty Hills 65 CAN 28:40.5 2:23.3
635 Rachel Wilkinson 47 GBR 28:41.0 2:23.4
636 Yvette Rodriguez 35 USA 28:41.1 2:23.4
637 Thomas Stoffers 46 GER 28:42.8 2:23.5
638 Steve Hollands 55 GBR 28:45.1 2:23.7
639 Stéphane Weppe 45 FRA 28:46.3 2:23.8
640 Michelle Skieresz 58 USA 28:46.5 2:23.8
641 Don Mullinax 66 USA 28:46.8 2:23.9
642 Lisa Bentley 54 CAN 28:47.4 2:23.9
642 Sabine Treichel 40 GER 28:47.4 2:23.9
644 Anna Beard 45 GBR 28:47.5 2:23.9
645 Monique Cargill 52 USA 28:48.2 2:24.0
646 Daniel Marshall 67 USA 28:49.1 2:24.0
647 Thomas Savage - USA 28:49.2 2:24.1
648 Robert Otys 47 GER 28:50.6 2:24.2
649 Terri Gillette 46 USA 28:52.7 2:24.3
650 Phillip Cicione 58 USA 28:53.8 2:24.4