Workout of the Day

« April 8, 2023 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	Anthony Williams	50		AUS		27:34.5	2:17.8
551	Hans-Jürgen Peter	59		GER		27:34.5	2:17.8
553	Pieter Wolff	65	Velserbroek	NED		27:34.8	2:17.9
554	Minseong kkk	36		KOR		27:35.5	2:17.9
555	Fritz Freund	39		USA		27:36.3	2:18.0
556	Mike Piccinino	45	Columbia, MD	USA		27:36.4	2:18.0
556	Ian Tims	41	Plymouth, MI	USA	Ann Arbor Rowing Club	27:36.4	2:18.0
558	ari partanen	59	Flagstaff, AZ	USA	The Diamonds (Over Sixties Erging Group)	27:36.7	2:18.0
559	Albin Moser	78	Little Compton, RI	USA	Narragansett Boat Club	27:37.0	2:18.0
560	Sarah Endersby	47		GBR		27:37.8	2:18.1
561	Planar Knight	55	ID	USA		27:38.4	2:18.2
562	jonathan spitz	52		USA		27:38.6	2:18.2
563	Thanavan Tantbirojn	50	Bangkok	THA	Thailand Rowing	27:39.0	2:18.2
564	Chad Utoft	40	Greeley, CO	USA		27:39.4	2:18.2
565	Edward Carville	-		IRL		27:42.4	2:18.5
566	Don Betters	55	WI	USA		27:42.6	2:18.5
566	Francisco Pines	47	Pinecrest, FL	USA		27:42.6	2:18.5
568	Rob Moseley	66	Isleworth	GBR		27:43.5	2:18.6
569	Ghorta Walecz	42		CZE		27:43.9	2:18.6
570	Ankur B	35		USA		27:44.0	2:18.6
571	Allison Gootkin	25		USA		27:45.3	2:18.7
572	Jason Nashert	41		USA		27:45.6	2:18.8
573	Jen Smith	45	Duluth, MN	USA		27:46.1	2:18.8
574	Alexander Elyasov	36	Utrecht	NED		27:46.2	2:18.8
575	Gary Connolly	59	Ottawa	IRL	The Diamonds (Over Sixties Erging Group)	27:47.8	2:18.9
576	Graham Turner	55	Southampton	GBR		27:48.7	2:19.0
577	Anthony Brannon	54		USA		27:53.0	2:19.4
578	Steve Phillips	55	Saundersfoot 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		27:53.6	2:19.4
578	Marco Scholz	51	München	GER		27:53.6	2:19.4
580	Luis Carlos Moutinho	49	Valongo	POR		27:54.9	2:19.5
581	Enoch Wei	50	New Taipeu	TPE		27:56.1	2:19.6
582	Jane Branson	54	Melbourne, VIC	AUS	Crufit Oakland	27:56.5	2:19.7
583	Kurt Körner	63	St.leon-rot	GER		27:58.2	2:19.8
584	John Dabbar	61	Houston, TX	USA	SUNY Maritime College	27:58.3	2:19.8
585	Dionne Tuplin	48	Tyne Valley, PE	CAN	TEAM MELALEUCA	27:58.5	2:19.8
586	Claire Fowler	58		GBR	The Diamonds (Over Sixties Erging Group)	28:00.1	2:20.0
587	Rainer Gau	58	Berlin	GER	The Diamonds (Over Sixties Erging Group)	28:00.6	2:20.0
588	Samantha Mattheis	36		USA		28:02.0	2:20.1
589	Ray Williams	58	NC	USA		28:03.1	2:20.2
590	Luke Davidson	57	Saucier , MS	USA		28:05.4	2:20.4
591	George Morton	71	MA	USA	Tufts University	28:05.9	2:20.4
591	Jason Grubbs	54	Metairie , LA	USA		28:05.9	2:20.4
593	jennifer spring	55		USA		28:06.2	2:20.5
594	Jack GILLEN	72		IRL		28:06.6	2:20.5
595	Steve Conneely	56		GBR		28:08.0	2:20.6
596	Andrea Gomarasca	50	Trento	ITA		28:09.7	2:20.8
597	James Gobbett	82	Rovereto	ITA		28:10.2	2:20.8
598	Kai Erler	39		AUT		28:10.7	2:20.8
599	Anthony O’Bryan	53		AUS		28:13.1	2:21.0
600	Carlos Joaquim Casanova	63		POR		28:13.6	2:21.1