Workout of the Day

« April 8, 2023 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	Randy Carle	52		USA		27:32.9	2:17.7
552	Anthony Williams	50		AUS		27:34.5	2:17.8
552	Hans-Jürgen Peter	59		GER		27:34.5	2:17.8
554	Pieter Wolff	65	Velserbroek	NED		27:34.8	2:17.9
555	Minseong kkk	36		KOR		27:35.5	2:17.9
556	Fritz Freund	39		USA		27:36.3	2:18.0
557	Mike Piccinino	45	Columbia, MD	USA		27:36.4	2:18.0
557	Ian Tims	41	Plymouth, MI	USA	Ann Arbor Rowing Club	27:36.4	2:18.0
559	ari partanen	59	Flagstaff, AZ	USA	The Diamonds (Over Sixties Erging Group)	27:36.7	2:18.0
560	Albin Moser	78	Little Compton, RI	USA	Narragansett Boat Club	27:37.0	2:18.0
561	Sarah Endersby	47		GBR		27:37.8	2:18.1
562	Planar Knight	55	ID	USA		27:38.4	2:18.2
563	jonathan spitz	52		USA		27:38.6	2:18.2
564	Thanavan Tantbirojn	50	Bangkok	THA	Thailand Rowing	27:39.0	2:18.2
565	Chad Utoft	40	Greeley, CO	USA		27:39.4	2:18.2
566	Edward Carville	-		IRL		27:42.4	2:18.5
567	Don Betters	55	WI	USA		27:42.6	2:18.5
567	Francisco Pines	47	Pinecrest, FL	USA		27:42.6	2:18.5
569	Rob Moseley	66	Isleworth	GBR		27:43.5	2:18.6
570	Ghorta Walecz	42		CZE		27:43.9	2:18.6
571	Ankur B	35		USA		27:44.0	2:18.6
572	Allison Gootkin	25		USA		27:45.3	2:18.7
573	Jason Nashert	41		USA		27:45.6	2:18.8
574	Jen Smith	45	Duluth, MN	USA		27:46.1	2:18.8
575	Alexander Elyasov	36	Utrecht	NED		27:46.2	2:18.8
576	Gary Connolly	59	Ottawa	IRL	The Diamonds (Over Sixties Erging Group)	27:47.8	2:18.9
577	Graham Turner	55	Southampton	GBR		27:48.7	2:19.0
578	Anthony Brannon	54		USA		27:53.0	2:19.4
579	Steve Phillips	55	Saundersfoot 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		27:53.6	2:19.4
579	Marco Scholz	51	München	GER		27:53.6	2:19.4
581	Luis Carlos Moutinho	49	Valongo	POR	Real Clube Fluvial Portuense	27:54.9	2:19.5
582	Enoch Wei	50	New Taipeu	TPE		27:56.1	2:19.6
583	Jane Branson	54	Melbourne, VIC	AUS	Crufit Oakland	27:56.5	2:19.7
584	Kurt Körner	63		GER		27:58.2	2:19.8
585	John Dabbar	61	Houston, TX	USA	SUNY Maritime College	27:58.3	2:19.8
586	Dionne Tuplin	48	Tyne Valley, PE	CAN	TEAM MELALEUCA	27:58.5	2:19.8
587	Claire Fowler	58		GBR	The Diamonds (Over Sixties Erging Group)	28:00.1	2:20.0
588	Rainer Gau	58	Berlin	GER	The Diamonds (Over Sixties Erging Group)	28:00.6	2:20.0
589	Samantha Mattheis	36		USA		28:02.0	2:20.1
590	Ray Williams	58	NC	USA		28:03.1	2:20.2
591	Luke Davidson	57	Saucier , MS	USA		28:05.4	2:20.4
592	George Morton	71	MA	USA		28:05.9	2:20.4
592	Jason Grubbs	54	Metairie , LA	USA		28:05.9	2:20.4
594	jennifer spring	55		USA		28:06.2	2:20.5
595	Jack GILLEN	72		IRL		28:06.6	2:20.5
596	Steve Conneely	56		GBR		28:08.0	2:20.6
597	Andrea Gomarasca	50	Trento	ITA		28:09.7	2:20.8
598	James Gobbett	82	Rovereto	ITA		28:10.2	2:20.8
599	TM Turner	55	Chichester	GBR		28:10.4	2:20.8
600	Kai Erler	39		AUT		28:10.7	2:20.8