Workout of the Day
« April 8, 2023 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Bob Basham | 72 | USA | 29:54.6 | 2:29.5 | ||
| 702 | dong hai Xie | 36 | CHN | 29:56.7 | 2:29.7 | ||
| 703 | Dale RimmingtoN | 51 | AUS | 29:58.4 | 2:29.8 | ||
| 704 | Stephanie Maaz | 52 | GER | 29:58.7 | 2:29.8 | ||
| 705 | Sean Yandle | 42 | USA | 29:59.9 | 2:29.9 | ||
| 706 | Sky Sky | 38 | CHN | 30:01.8 | 2:30.1 | ||
| 706 | JOHN FRARY | 69 | White Rock, NM | USA | 30:01.8 | 2:30.1 | |
| 708 | Stefan Fitzel | 34 | GER | 30:01.9 | 2:30.1 | ||
| 709 | Katarzyna Kaminska | 40 | POL | 30:02.1 | 2:30.1 | ||
| 710 | Tina Denyer | 42 | GBR | 30:02.6 | 2:30.2 | ||
| 711 | Gordon Drummond | 59 | Greenville, SC | USA | Greenville Indoor Rowing | 30:05.9 | 2:30.4 |
| 712 | Kirsty Nicholson | 37 | Glasgow | GBR | 30:07.9 | 2:30.6 | |
| 713 | philip whiller | 59 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 30:12.3 | 2:31.0 |
| 714 | Bob Wilson | 62 | USA | 30:15.6 | 2:31.3 | ||
| 715 | Chi Hinson | 51 | USA | 30:17.0 | 2:31.4 | ||
| 716 | Cate Ryan | 53 | GER | 30:21.9 | 2:31.8 | ||
| 717 | Kelly M | 36 | USA | 30:28.1 | 2:32.3 | ||
| 718 | Gene Kelley | 71 | Tucson, AZ | USA | 30:30.5 | 2:32.5 | |
| 719 | Saravanan N | 57 | VA | USA | Age Without Limits | 30:30.7 | 2:32.5 |
| 720 | David Sarson | 57 | Boulder, CO | USA | 30:31.7 | 2:32.6 | |
| 721 | Reese Miller | 16 | USA | 30:31.9 | 2:32.6 | ||
| 722 | Claude Girouard | 46 | CAN | 30:32.0 | 2:32.6 | ||
| 723 | yu liu | 40 | CHN | 30:32.4 | 2:32.7 | ||
| 724 | Chetan Gujrathi | 49 | USA | 30:34.2 | 2:32.8 | ||
| 725 | Stephanie Worthington | 42 | TX | USA | 30:34.4 | 2:32.8 | |
| 726 | Udi Sella | 49 | ISR | 30:37.6 | 2:33.1 | ||
| 727 | Todd White | 61 | Auburn | USA | 30:40.2 | 2:33.3 | |
| 728 | Tim Murray | 62 | Winamac, IN | USA | 30:42.1 | 2:33.5 | |
| 729 | Jennifer Murray | 38 | GBR | 30:42.2 | 2:33.5 | ||
| 730 | Claudine Dietsch | 61 | FRA | 30:43.1 | 2:33.5 | ||
| 730 | Martin Tromblee | 55 | WA | USA | 30:43.1 | 2:33.5 | |
| 732 | Robin Snead | 50 | USA | 30:45.3 | 2:33.7 | ||
| 733 | Detlef Handke | 59 | zurich | SUI | 30:47.2 | 2:33.9 | |
| 734 | Holly Triplett | 52 | USA | 30:52.1 | 2:34.3 | ||
| 735 | Paul Anderson | 56 | Cheshire | GBR | 30:53.1 | 2:34.4 | |
| 736 | Sarah Boutall | 34 | GBR | 30:53.2 | 2:34.4 | ||
| 737 | Timothy Geraci | 66 | Waynesville, NC | USA | 30:53.3 | 2:34.4 | |
| 738 | Christopher Rasor | 37 | Oakwood, OH | USA | U.S. Air Force | 30:53.9 | 2:34.4 |
| 739 | Greg Chokas | 58 | White Salmon, WA | USA | 30:56.5 | 2:34.7 | |
| 740 | Kelvin Gardner | 60 | USA | U.S. Air Force Veteran | 30:57.8 | 2:34.8 | |
| 741 | Guillaume Bodart | 43 | FRA | 31:01.0 | 2:35.0 | ||
| 742 | Tom Wagner | 66 | Edmond | USA | 31:02.6 | 2:35.2 | |
| 743 | Gene Mitchell | 68 | Apple Valley, CA | USA | 31:03.5 | 2:35.2 | |
| 744 | Amy Murphy | 50 | Birmingham, AL | USA | 31:07.6 | 2:35.6 | |
| 744 | Jannik Scheers | 31 | BEL | 31:07.6 | 2:35.6 | ||
| 746 | M van K | 45 | NED | 31:09.1 | 2:35.7 | ||
| 747 | Gordon Thomas | 53 | Beverly Hills, MI | USA | 31:10.6 | 2:35.8 | |
| 747 | Tom McNiff | 56 | Gastonia, NC | USA | 31:10.6 | 2:35.8 | |
| 749 | Fiona Bullock | 47 | NSW | AUS | 31:14.1 | 2:36.1 | |
| 750 | Glauter Rolemberg | 50 | Niterói | BRA | 31:15.2 | 2:36.2 |