Workout of the Day

« April 8, 2023 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
1 Tommy Thompsons 24 CHN 18:59.9 1:34.9
2 Arnaud Richard 49 FRA 20:29.5 1:42.4
3 Piotr Grzegdala 34 POL 20:30.1 1:42.5
4 Brandon Ewonus 30 USA 20:31.1 1:42.5
5 Nico Møller 35 DEN 20:48.8 1:44.0
6 Steven Biesterfeld 50 USA 20:49.3 1:44.1
7 James MacLellan 49 GBR 20:51.4 1:44.2
8 Nic Huiskes 41 NED 20:58.6 1:44.8
9 Bernd Schusky 44 GER 21:04.0 1:45.3
10 Duncan Hendrickson 29 USA 21:04.7 1:45.3
11 Paul Jones 43 GBR 21:08.4 1:45.7
12 Peter Vaiana 39 USA 21:10.2 1:45.8
13 Léonard Van Voorthuysen 39 FRA 21:11.1 1:45.9
14 Сергей Павлий 46 UNAFF 21:11.9 1:45.9
15 Ben Gill 40 USA 21:16.0 1:46.3
16 Matt Kinate 46 USA 21:18.2 1:46.5
17 Duncan Slobodzian 34 USA 21:20.5 1:46.7
18 Elijah White 49 USA 21:27.7 1:47.3
19 Carlos Matos 38 USA 21:27.9 1:47.3
20 Vitalii Gololobov 35 UKR 21:28.6 1:47.3
21 Will Greenwood (OG) 50 GBR 21:31.0 1:47.5
22 Sören Koß 36 GER 21:32.9 1:47.7
23 Mark Francis 58 GBR 21:39.2 1:48.2
23 Gavin Roche 47 GBR 21:39.2 1:48.2
25 Pierre Boveroux 39 BEL 21:40.9 1:48.4
26 Alex Meurer 53 GER 21:41.6 1:48.4
26 Andrew Cooper 44 USA 21:41.6 1:48.4
28 Andy Turner 54 AUS 21:43.1 1:48.5
29 Álvaro Pérez CNS 38 ESP 21:44.0 1:48.6
30 Thurston Webb 38 USA 21:44.9 1:48.7
31 Bill Mayo 40 USA 21:46.1 1:48.8
32 Andrea Albertini 43 ITA 21:46.7 1:48.8
33 Mats Landberg 58 SWE 21:48.8 1:49.0
34 Palle Andersen 57 DEN 21:49.6 1:49.1
35 Paul Underbrink 65 USA 21:51.7 1:49.3
36 Paul Dubois 24 FRA 21:52.4 1:49.3
37 Haechang Jung 41 KOR 21:53.8 1:49.4
38 Henrik Martin Andersen 37 DEN 21:54.3 1:49.5
39 Leonard Jordan 52 IRL 21:56.5 1:49.7
40 Tim Fallon 35 USA 21:59.1 1:49.9
41 John Gibson 51 AUS 22:00.0 1:50.0
41 Oliver Saare 34 AUS 22:00.0 1:50.0
43 Tomáš Lehrl 41 CZE 22:02.0 1:50.1
44 Tony Duke 37 FRA 22:04.5 1:50.3
45 Martin Lathoud 48 FRA 22:07.0 1:50.5
46 WADE OPPLIGER 61 USA 22:08.2 1:50.6
47 Dave Sherrier 30 USA 22:10.6 1:50.8
48 Iain Arseneau 35 CAN 22:11.0 1:50.9
49 Miroslav Popugajev 38 LTU 22:11.4 1:50.9
50 Magnus Nyman 50 SWE 22:11.7 1:50.9