Workout of the Day

« April 8, 2023 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
151	Håvard Færøy Brandal	35		NOR		23:24.0	1:57.0
152	Martin Dillon	54	Crew Class Dublin, CRC	IRL	Irish Air Corps	23:24.6	1:57.0
153	Peter Brown	56	Wakefield	GBR		23:28.6	1:57.3
154	Luke Nulty	41		IRL		23:28.9	1:57.4
155	Alan Presley	49	Seattle, WA	USA		23:29.8	1:57.4
156	Jon Burch-Hyson	60	Winchester	GBR	Free Spirits	23:30.1	1:57.5
157	Gordon Fraser	63		GBR	Maidenhead Rowing Club	23:31.5	1:57.6
157	Domenic Colati	31		USA		23:31.5	1:57.6
159	Tobias Rådman	37		SWE		23:32.0	1:57.6
160	Alexander Mills	31		AUS		23:32.1	1:57.6
161	Lindsay Brackenridge	42		GBR		23:32.7	1:57.7
162	Massamaghan Kone	39		USA		23:33.1	1:57.7
163	Kevin Cumming	45	Saskatoon, SK	CAN	Team Canada	23:33.5	1:57.7
163	Peter Sullivan	45		USA	U.S. Army Veterans	23:33.5	1:57.7
165	Cam Schmidt	44	SK	CAN		23:33.7	1:57.8
166	Will Tisdale	41	Selby	GBR		23:33.9	1:57.8
167	Rodrigo Williams	35		CHI		23:34.1	1:57.8
168	Bill Brownson	52	Swampscott, MA	USA	Rowing for Beer	23:34.5	1:57.8
169	Mike Kourakis	55		AUS		23:34.7	1:57.8
170	Patrik Jonasson	47		SWE		23:35.5	1:57.9
171	Dorian Hughes	57	Chelmsford	GBR		23:36.1	1:58.0
171	James Henderson	59	Ipswich	GBR	Deben Rowing Club, Melton (Woodbridge), Suffolk, UK	23:36.1	1:58.0
173	Eric Huizinga	57		NED		23:36.9	1:58.0
174	Simon Blomfield	44	Yateley, Hampshire	GBR		23:37.1	1:58.0
175	Alexey Klimin	47		USA		23:37.9	1:58.1
176	Vahid Mohammadi	43	Coquitlam	CAN		23:38.1	1:58.1
177	Dane Greenfield	37	Drag Factory	AUS	Drag Factory	23:38.3	1:58.1
178	Jody Marr	45		GBR		23:38.6	1:58.2
179	Vojtech Roupa	38		CZE		23:39.1	1:58.2
180	mihai k	41	Lexington, SC	USA		23:39.2	1:58.2
181	Bryan Connolly	35	CA	USA	75th RGR RGT	23:40.0	1:58.3
182	Jacob Wolf	46		USA		23:40.7	1:58.3
183	David Cain	44	Lafayette, CO	USA	Yale Alumni	23:41.6	1:58.4
184	Mark Bradford	55	CA	USA		23:42.1	1:58.5
185	Paul Sculthorpe	54		GBR	Rowfit	23:43.0	1:58.5
186	Rob Hooijberg	59	De Purmer	NED		23:45.2	1:58.7
187	Chris Fleetwood	52		AUS		23:45.3	1:58.7
188	Johannes Fogh	35		DEN		23:45.4	1:58.7
189	Silvester Wijnia	48		NED		23:45.7	1:58.8
190	Mark Schembri	34		MLT		23:46.2	1:58.8
191	Zach Savage	38	WI	USA	Marquette University	23:46.3	1:58.8
192	Nate Paquette	46	MA	USA		23:46.5	1:58.8
193	Charles Woundy	51		USA		23:46.6	1:58.8
194	Leonid Kelner	37	Montreal, QC	CAN		23:46.9	1:58.9
195	Jason Huizenga	45		USA		23:47.5	1:58.9
196	jeb man	55	Bakkum 🇳🇱	NED		23:48.4	1:59.0
197	Nathaniel Thaler	41	Yuma, AZ	USA		23:48.6	1:59.0
198	Bob Tomassi	53	Waterford, MI	USA	Michigan State Police	23:48.8	1:59.0
199	James Burgess	52		GBR		23:49.0	1:59.0
199	Damien Monzein	52		FRA		23:49.0	1:59.0