Workout of the Day
« April 8, 2023 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Linda Sudhoff | 63 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 35:15.0 | 2:56.2 |
| 802 | Pam Terry | 58 | USA | The Diamonds (Over Sixties Erging Group) | 35:28.1 | 2:57.3 | |
| 803 | Cookie Suafilo | 63 | USA | TEAM MELALEUCA | 35:40.4 | 2:58.3 | |
| 804 | Susan Jinks | 47 | USA | 35:55.9 | 2:59.6 | ||
| 805 | Crystal Hudson | 41 | USA | 36:08.7 | 3:00.7 | ||
| 806 | Mary Highstead | 45 | Whitby, ON | CAN | 36:25.5 | 3:02.1 | |
| 807 | Birgit Overgaard | 71 | DEN | 36:34.8 | 3:02.9 | ||
| 808 | Abigail Dixon | 43 | USA | 36:36.6 | 3:03.0 | ||
| 809 | Roger Brett Hughes | 58 | Los Gatos, CA | USA | 36:45.2 | 3:03.7 | |
| 810 | Bill Chapman | 70 | TX | USA | The Diamonds (Over Sixties Erging Group) | 36:46.1 | 3:03.8 |
| 811 | Don Checots | 75 | Minneapolis , MN | USA | The Diamonds (Over Sixties Erging Group) | 36:46.6 | 3:03.8 |
| 812 | Michael Niccum | 67 | IN | USA | The Diamonds (Over Sixties Erging Group) | 36:55.0 | 3:04.5 |
| 813 | Juergen Pfuhl | 76 | Hamburg | GER | Ruderverein Wandsbek e.V. | 37:02.7 | 3:05.2 |
| 814 | Jennifer Hartley | - | San Antonio, TX | USA | Street Parking | 37:10.8 | 3:05.9 |
| 815 | Bonnie Ha | 32 | AUS | 37:13.8 | 3:06.1 | ||
| 816 | Ryan Craig | 51 | CA | USA | 37:14.7 | 3:06.2 | |
| 817 | Kenneth Kaplan | 73 | Greeley, CO | USA | The Diamonds (Over Sixties Erging Group) | 37:30.4 | 3:07.5 |
| 818 | Cindi Fortmann | - | USA | 37:44.3 | 3:08.6 | ||
| 819 | W. Bunch | 34 | USA | U.S. Army | 37:44.6 | 3:08.7 | |
| 820 | Jennifer Rowe | 49 | CT | USA | Darkhorse Rowing | 38:08.0 | 3:10.6 |
| 821 | Shannon Waggoner | 45 | USA | 38:25.4 | 3:12.1 | ||
| 822 | Marianne Geraci | 65 | Waynesville, NC | USA | 38:33.1 | 3:12.7 | |
| 823 | Andy Huynh | 30 | USA | 38:53.5 | 3:14.4 | ||
| 824 | Jan-Volkert Schmitz | 54 | GER | 39:15.9 | 3:16.3 | ||
| 825 | Hans Pfeil | 59 | GER | Free Spirits | 39:38.6 | 3:18.2 | |
| 826 | LEON DANISH | 74 | Barrington, RI | USA | The Diamonds (Over Sixties Erging Group) | 39:48.1 | 3:19.0 |
| 827 | Allissa Keoughan | 42 | USA | 39:55.9 | 3:19.6 | ||
| 828 | kristen goodrich | 56 | Conifer, CO | USA | ErgZone | 40:18.6 | 3:21.5 |
| 829 | Geoff catchpole | 69 | GBR | Age Without Limits | 40:21.9 | 3:21.8 | |
| 830 | maggie henriques | 37 | USA | 40:34.1 | 3:22.8 | ||
| 831 | Satu Lenders | 39 | CAN | 40:54.3 | 3:24.5 | ||
| 832 | Kevin Hannigan | 58 | USA | 40:57.7 | 3:24.8 | ||
| 833 | Andria Nutter | 34 | USA | 42:57.1 | 3:34.7 | ||
| 834 | Dieter Dauberman | 67 | Jackson, MI | USA | GERMAN Rowers and FRIENDS United | 44:12.6 | 3:41.0 |
| 835 | Bernadine Bangmon | 73 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 1:11:58.3 | 5:59.8 |