Workout of the Day

« April 8, 2023 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
651 Jenny Baka 33 GRE 28:54.0 2:24.5
652 Eric Staveley 56 USA 28:54.3 2:24.5
653 Revak Tyagi 40 USA 28:55.5 2:24.6
654 G. Grossman 74 USA 28:58.0 2:24.8
655 Matze Klinge 42 GER 28:58.6 2:24.8
656 Robert Boyle 69 USA 28:59.8 2:24.9
657 Rick Vuocolo 43 USA 28:59.9 2:24.9
658 Sabine Marx 59 GER 29:00.6 2:25.0
659 Jen Borrasso 46 USA 29:01.7 2:25.1
660 Shaye Woodward 51 USA 29:01.9 2:25.1
661 julian mills 72 GBR 29:02.9 2:25.2
662 Natalie Whoopi 34 GER 29:03.7 2:25.3
663 Christian Diehl 39 SUI 29:04.1 2:25.3
664 Sabine Noll 45 GER 29:05.8 2:25.4
665 Franklin David 53 USA 29:06.4 2:25.5
666 Nicholas Evoy 35 USA 29:06.8 2:25.5
667 Stephen Hardman 63 NZL 29:07.0 2:25.5
668 Ryan Ramdeen 36 CAN 29:07.8 2:25.6
669 Melissa James 44 USA 29:08.6 2:25.7
670 Konomi B 35 USA 29:09.6 2:25.8
671 Robert Hillman 73 USA 29:10.6 2:25.8
672 Christian Pischlöger 56 AUT 29:11.6 2:25.9
673 Ryan Bechtel - USA 29:11.7 2:25.9
674 Gary Manko 70 USA 29:11.8 2:25.9
675 Maria Elena Secci 41 USA 29:12.4 2:26.0
676 Daniel Johansson 41 SWE 29:13.2 2:26.1
677 Mark Brown 60 USA 29:14.7 2:26.2
677 Euros Hughes 34 GBR 29:14.7 2:26.2
679 Julia Headrick 42 USA 29:15.2 2:26.2
680 Allison Goldberg 42 USA 29:15.6 2:26.3
681 Anna d. - USA 29:16.5 2:26.3
682 Erica Burkhead 42 USA 29:18.8 2:26.5
683 Heather Paff 38 USA 29:18.9 2:26.5
684 Sirko Lange 36 GER 29:23.8 2:26.9
685 Hiroaki Fukushima 55 JPN 29:28.8 2:27.4
686 David Truslow 53 USA 29:30.0 2:27.5
687 Jörg Weingarten 46 GER 29:30.6 2:27.5
688 Megan Bouchard 43 USA 29:33.6 2:27.8
689 Diogo Sgarzini 38 BRA 29:33.7 2:27.8
690 Ebony Ebenwaldner 44 AUS 29:34.2 2:27.8
691 Kristin Webb 35 USA 29:35.6 2:27.9
692 Ric Severson 74 USA 29:36.6 2:28.0
693 Jordan Carabajal 32 USA 29:37.6 2:28.1
694 Ali M 61 USA 29:39.6 2:28.3
695 Trisha Day 48 USA 29:40.5 2:28.3
696 琦 陈 31 USA 29:48.3 2:29.0
697 kevin lynnlato 51 USA 29:50.7 2:29.2
698 Brenden Anderson 54 USA 29:51.0 2:29.2
699 Chuck Feeney 74 USA 29:52.1 2:29.3
700 BC Adams 65 GBR 29:53.8 2:29.4