Workout of the Day

« June 9, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
149 Stephen Salvati 40 USA 3,235 1:51.2
152 Markus Kobelt 38 SUI 3,233 1:51.3
152 Erik Bright 35 USA 3,233 1:51.3
154 Tony Leach 57 GBR 3,230 1:51.4
155 Andrew Noble 51 GBR 3,228 1:51.5
155 Stuart Goggins 43 GBR 3,228 1:51.5
157 Andrea Lijoi 64 ITA 3,227 1:51.5
157 Adam Whitlock 40 GBR 3,227 1:51.5
159 Jurij Lovše 50 SLO 3,226 1:51.5
160 Phil Karl 56 NZL 3,225 1:51.6
161 Richard Darby 39 GBR 3,224 1:51.6
162 Chris Fleetwood 52 AUS 3,223 1:51.6
163 Keith Wilhite 53 USA 3,222 1:51.7
163 Ricco Adolphsen 42 DEN 3,222 1:51.7
165 Dean Leaney 39 AUS 3,219 1:51.8
166 Matthew Graham 41 USA 3,218 1:51.8
166 Erwin Verwoerd 58 NED 3,218 1:51.8
166 Raivis Parms 43 LAT 3,218 1:51.8
169 Jan Strachon 34 CZE 3,215 1:51.9
170 Roy Zhang 51 USA 3,213 1:52.0
171 Jeremy Freeman 44 USA 3,211 1:52.1
172 Luca Salizzato 41 ITA 3,210 1:52.1
172 hua huang 51 CHN 3,210 1:52.1
172 Carlos Becerra García 35 ESP 3,210 1:52.1
172 Garthe Knight 50 GBR 3,210 1:52.1
176 Trond Kvarven 54 NOR 3,208 1:52.2
177 Graham Reid 61 GBR 3,207 1:52.2
177 Matthew Hendley 33 USA 3,207 1:52.2
179 Jack Savage 19 GBR 3,204 1:52.3
179 Thilo Veil 57 GER 3,204 1:52.3
181 Miguel Porras 54 USA 3,202 1:52.4
182 Guy Farrands 60 AUS 3,201 1:52.4
182 Kris Renwick 36 GBR 3,201 1:52.4
184 Ricky Soos 39 GBR 3,200 1:52.5
184 Johannes Fogh 35 DEN 3,200 1:52.5
186 Daniel Schütze 47 GBR 3,197 1:52.6
186 Todd Nix 52 USA 3,197 1:52.6
186 Colby Caltrider 33 USA 3,197 1:52.6
189 Farhad Ganiyev 39 GBR 3,196 1:52.6
190 Jeremy Kitchen 42 GBR 3,194 1:52.7
190 Steve H 47 USA 3,194 1:52.7
192 Wayne Gidney 51 GBR 3,193 1:52.7
192 Colin McGhee 17 USA 3,193 1:52.7
192 Steve Rocha 62 USA 3,193 1:52.7
195 Georg Wiebringhaus 36 GER 3,192 1:52.7
195 Paul Didham 48 CAN 3,192 1:52.7
195 Phillip Lee 56 NZL 3,192 1:52.7
198 Gregory van Eyk 38 NZL 3,190 1:52.8
198 Richard Kingston 51 USA 3,190 1:52.8
200 Stefan Neubauer 50 GER 3,189 1:52.8