Workout of the Day
« June 9, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
200 | Plamen Stanoev | 53 | CAN | 3,189m | 1:52.8 | ||
202 | Jurie Van Vuren | 54 | Hoedspruit | RSA | 3,188m | 1:52.9 | |
202 | Lars Fröhlich | 41 | GER | 3,188m | 1:52.9 | ||
202 | Evan Coombs | 32 | Kodiak, AK | USA | U.S. Coast Guard | 3,188m | 1:52.9 |
205 | Pourik C | 48 | USA | 3,187m | 1:52.9 | ||
206 | Colin Stevenson | 41 | AUS | 3,186m | 1:52.9 | ||
207 | BART FAIN | 42 | Peoria, AZ | USA | 3,185m | 1:53.0 | |
207 | Alan Anderton | 39 | Parkgate | GBR | 3,185m | 1:53.0 | |
207 | Russell Coleman | 39 | Fishers, IN | USA | 3,185m | 1:53.0 | |
210 | Trent Alexander | 43 | AUS | 3,184m | 1:53.0 | ||
210 | David Johnson | 70 | Cedar Rapids, IA | USA | The Diamonds (Over Sixties Erging Group) | 3,184m | 1:53.0 |
210 | Peter Holland | 39 | GBR | 3,184m | 1:53.0 | ||
213 | Stefan G | 33 | GER | 3,181m | 1:53.1 | ||
213 | John I. Robertson | 34 | CAN | 3,181m | 1:53.1 | ||
215 | Andrea Rosin | 48 | ITA | 3,180m | 1:53.2 | ||
216 | frederic boone | 46 | BEL | 3,179m | 1:53.2 | ||
217 | Gunnar Dittmann | 28 | GER | 3,176m | 1:53.3 | ||
218 | Chapotet Philippe | 42 | Buzet Sur Tarn | FRA | 3,175m | 1:53.3 | |
219 | Robert Ngo | 40 | MAS | 3,174m | 1:53.4 | ||
219 | Shaun Clearie | 46 | USA | 3,174m | 1:53.4 | ||
219 | Joshua Harrison | 42 | USA | 3,174m | 1:53.4 | ||
222 | Raúl Soto Domínguez | 41 | ESP | 3,173m | 1:53.4 | ||
222 | Jonny Campion | 31 | GBR | 3,173m | 1:53.4 | ||
222 | Mike M | 34 | USA | 3,173m | 1:53.4 | ||
225 | Seth Harrison | 39 | WI | USA | 3,170m | 1:53.5 | |
226 | Cameron Elliott | 54 | Sarnia, ON | CAN | 3,169m | 1:53.6 | |
227 | Dorian Hughes | 57 | Chelmsford | GBR | 3,168m | 1:53.6 | |
227 | Eric Pavy | 48 | FRA | 3,168m | 1:53.6 | ||
229 | Renato Soliva | 47 | Dubai | SUI | 3,167m | 1:53.6 | |
229 | Claudio Figueroa | 25 | USA | 3,167m | 1:53.6 | ||
231 | Matt Crofts | 45 | Cheshire | GBR | 3,166m | 1:53.7 | |
232 | Peter Simons | 44 | USA | 3,165m | 1:53.7 | ||
232 | Oliver Robinson | 39 | GBR | 3,165m | 1:53.7 | ||
234 | Nick Wade | 53 | GBR | 3,164m | 1:53.7 | ||
235 | David Clark | 55 | GBR | 3,163m | 1:53.8 | ||
235 | Bobby Reith | 37 | USA | 3,163m | 1:53.8 | ||
235 | Bill Kavadias | 38 | GRE | 3,163m | 1:53.8 | ||
238 | Ian Murphy | 37 | Corona, CA | USA | 3,162m | 1:53.8 | |
239 | Simon Peletz | 25 | GER | 3,161m | 1:53.8 | ||
240 | Shaun Yost | 59 | GBR | UK Military Veterans | 3,160m | 1:53.9 | |
240 | Hans Buchmeier | 59 | Kulmbach | GER | 3,160m | 1:53.9 | |
242 | Xavier Montet | 37 | FRA | French Army | 3,159m | 1:53.9 | |
243 | Curt Griggs | 56 | TN | USA | 3,156m | 1:54.0 | |
244 | Matthieu Cailliet | 44 | FRA | 3,155m | 1:54.1 | ||
245 | Rhys Bancroft | 36 | AUS | 3,154m | 1:54.1 | ||
245 | Max Tapley | 52 | CAN | 3,154m | 1:54.1 | ||
247 | David Chen | 44 | NSW | AUS | 3,153m | 1:54.1 | |
248 | Mark Long | 47 | USA | 3,152m | 1:54.2 | ||
249 | Gregg Dondeville | 45 | Memphis, TN | USA | Scott Street CrossFit | 3,151m | 1:54.2 |
250 | Craig Bulloch | 45 | NZL | 3,150m | 1:54.2 |