Workout of the Day
« June 9, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
301 | Steve Dewacht | 53 | Lethbridge, AB | CAN | 3,108m | 1:55.8 | |
301 | Brian Littrell | 46 | USA | 3,108m | 1:55.8 | ||
303 | Stepan Teshko | 39 | UNAFF | 3,107m | 1:55.8 | ||
304 | Gunnar Naucler | 51 | Ludvika | SWE | GARAGEATHLETE | 3,106m | 1:55.9 |
304 | Gil Fonger | 66 | Gurnee, IL | USA | 3,106m | 1:55.9 | |
306 | Benoit Braban | 36 | FRA | 3,105m | 1:55.9 | ||
307 | Immo Barth | 32 | GER | 3,104m | 1:55.9 | ||
307 | Daine Chidester | 33 | WA | USA | 3,104m | 1:55.9 | |
307 | Darren Lacy | 49 | Longmont, CO | USA | CrossFit Roots | 3,104m | 1:55.9 |
307 | Alan MacGregor | 46 | GBR | 3,104m | 1:55.9 | ||
311 | Alex Porazinski | 45 | GBR | 3,103m | 1:56.0 | ||
312 | Bumjin Kim | 31 | KOR | 3,101m | 1:56.0 | ||
312 | Gerry Meenaghan | 45 | USA | 3,101m | 1:56.0 | ||
312 | Russell Smith | 51 | Fremont, CA | USA | 3,101m | 1:56.0 | |
315 | clemente pediconi | 48 | ITA | 3,097m | 1:56.2 | ||
316 | Chris Jones | 44 | Greensburg, PA | USA | 3,096m | 1:56.2 | |
316 | Matthieu Devlin | 32 | USA | 3,096m | 1:56.2 | ||
318 | Jay Chilton | 44 | USA | 3,095m | 1:56.3 | ||
318 | James Stapleton | 47 | USA | 3,095m | 1:56.3 | ||
320 | Simon Amos | 55 | Kyle of Lochalsh | GBR | Free Spirits | 3,094m | 1:56.3 |
320 | Lance Ridgely | 54 | Earlham, IA | USA | 3,094m | 1:56.3 | |
320 | Michiel Gilsing | 55 | Rotterdam | NED | Oud Skadi | 3,094m | 1:56.3 |
323 | toni jesiorski | 34 | Dubai | GER | 3,093m | 1:56.3 | |
323 | Ernie Ginter | 70 | Brookhaven, GA | USA | 3,093m | 1:56.3 | |
325 | Parte Pechos | 31 | Malaga | ESP | Remeros Forococheros | 3,092m | 1:56.4 |
325 | Shaun Passeau | 32 | GBR | 3,092m | 1:56.4 | ||
325 | Tomas Sykora | 36 | SVK | 3,092m | 1:56.4 | ||
328 | Robert Manny | 55 | USA | 3,091m | 1:56.4 | ||
328 | Ryan W | 51 | CA | USA | 3,091m | 1:56.4 | |
328 | Joe Janssen | 53 | USA | 3,091m | 1:56.4 | ||
331 | Jamie Myxter | 52 | Everett, WA | USA | 3,090m | 1:56.5 | |
332 | S. Scheuer | 50 | USA | 3,089m | 1:56.5 | ||
333 | Kevin Lance | 54 | Broomfield, CO | USA | 3,088m | 1:56.5 | |
334 | Roberto Boccacciari | 47 | ITA | 3,087m | 1:56.6 | ||
335 | Ian McLaren | 33 | GBR | 3,084m | 1:56.7 | ||
335 | William Walsh | 41 | Newtonmore | GBR | Forum Flyers | 3,084m | 1:56.7 |
335 | Connor Erickson | 20 | USA | 3,084m | 1:56.7 | ||
338 | Ricky Redus | 30 | USA | 3,083m | 1:56.7 | ||
339 | Jaehan Lee | 31 | KOR | 3,082m | 1:56.8 | ||
339 | Nick Pace | 33 | USA | 3,082m | 1:56.8 | ||
339 | Juan felipe Obando | 37 | AUT | 3,082m | 1:56.8 | ||
342 | Angelo Gradanti rowing club genovese | 59 | ITA | 3,080m | 1:56.8 | ||
343 | ionut parlica | 38 | ROU | 3,079m | 1:56.9 | ||
343 | Andrew P | 50 | USA | 3,079m | 1:56.9 | ||
345 | Markus Eder | 50 | Sukdull | AUT | 3,077m | 1:56.9 | |
346 | Christopher Simser | 63 | Cortland , NY | USA | Team Simser | 3,076m | 1:57.0 |
347 | Nathan Dubbs | 38 | Glenside, PA | USA | Drexel University | 3,075m | 1:57.0 |
347 | peter gilbert | 57 | GBR | 3,075m | 1:57.0 | ||
347 | Tony Collins | 34 | USA | 3,075m | 1:57.0 | ||
350 | Luke Bagwell | 26 | USA | 3,072m | 1:57.1 |