Workout of the Day

« June 9, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
301 Steve Dewacht 53 CAN 3,108m 1:55.8
301 Brian Littrell 46 USA 3,108m 1:55.8
303 Stepan Teshko 39 UNAFF 3,107m 1:55.8
304 Gunnar Naucler 51 SWE 3,106m 1:55.9
304 Gil Fonger 66 USA 3,106m 1:55.9
306 Benoit Braban 36 FRA 3,105m 1:55.9
307 Immo Barth 32 GER 3,104m 1:55.9
307 Daine Chidester 33 USA 3,104m 1:55.9
307 Darren Lacy 49 USA 3,104m 1:55.9
307 Alan MacGregor 46 GBR 3,104m 1:55.9
311 Alex Porazinski 45 GBR 3,103m 1:56.0
312 Bumjin Kim 31 KOR 3,101m 1:56.0
312 Gerry Meenaghan 45 USA 3,101m 1:56.0
312 Russell Smith 51 USA 3,101m 1:56.0
315 clemente pediconi 48 ITA 3,097m 1:56.2
316 Chris Jones 44 USA 3,096m 1:56.2
316 Matthieu Devlin 32 USA 3,096m 1:56.2
318 Jay Chilton 44 USA 3,095m 1:56.3
318 James Stapleton 47 USA 3,095m 1:56.3
320 Simon Amos 55 GBR 3,094m 1:56.3
320 Lance Ridgely 54 USA 3,094m 1:56.3
320 Michiel Gilsing 55 NED 3,094m 1:56.3
323 toni jesiorski 34 GER 3,093m 1:56.3
323 Ernie Ginter 70 USA 3,093m 1:56.3
325 Parte Pechos 31 ESP 3,092m 1:56.4
325 Shaun Passeau 32 GBR 3,092m 1:56.4
325 Tomas Sykora 36 SVK 3,092m 1:56.4
328 Robert Manny 55 USA 3,091m 1:56.4
328 Ryan W 51 USA 3,091m 1:56.4
328 Joe Janssen 53 USA 3,091m 1:56.4
331 Jamie Myxter 52 USA 3,090m 1:56.5
332 S. Scheuer 50 USA 3,089m 1:56.5
333 Kevin Lance 54 USA 3,088m 1:56.5
334 Roberto Boccacciari 47 ITA 3,087m 1:56.6
335 Ian McLaren 33 GBR 3,084m 1:56.7
335 William Walsh 41 GBR 3,084m 1:56.7
335 Connor Erickson 20 USA 3,084m 1:56.7
338 Ricky Redus 30 USA 3,083m 1:56.7
339 Jaehan Lee 31 KOR 3,082m 1:56.8
339 Nick Pace 33 USA 3,082m 1:56.8
339 Juan felipe Obando 37 AUT 3,082m 1:56.8
342 Angelo Gradanti rowing club genovese 59 ITA 3,080m 1:56.8
343 ionut parlica 38 ROU 3,079m 1:56.9
343 Andrew P 50 USA 3,079m 1:56.9
345 Markus Eder 50 AUT 3,077m 1:56.9
346 Christopher Simser 63 USA 3,076m 1:57.0
347 Nathan Dubbs 38 USA 3,075m 1:57.0
347 peter gilbert 57 GBR 3,075m 1:57.0
347 Tony Collins 34 USA 3,075m 1:57.0
350 Luke Bagwell 26 USA 3,072m 1:57.1