Workout of the Day

« June 13, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
301 Jon Shields 54 USA 19:55.4 1:59.5
302 Adam Paul 34 USA 19:55.5 1:59.5
303 Helmut Kirchweger 50 AUT 19:56.0 1:59.6
303 Mike Kourakis 55 AUS 19:56.0 1:59.6
305 Ryan Whipple 41 USA 19:56.1 1:59.6
306 Mark Long 47 USA 19:56.5 1:59.6
307 James Adams 37 USA 19:56.7 1:59.6
308 MICHAEL BRONEZ 34 USA 19:56.9 1:59.6
309 Curt Griggs 56 USA 19:57.3 1:59.7
310 Angelo Gradanti rowing club genovese 59 ITA 19:58.0 1:59.8
310 Brian Povlsen 45 DEN 19:58.0 1:59.8
312 Emiliano Enrici 37 ITA 19:58.6 1:59.8
312 Kevin Walker 35 USA 19:58.6 1:59.8
312 Stefan G 33 GER 19:58.6 1:59.8
315 Jay Chilton 44 USA 19:59.2 1:59.9
316 Vedran Vedriš 35 CRO 19:59.4 1:59.9
317 David George 49 GBR 19:59.5 1:59.9
318 Marcos Salazar 38 USA 19:59.7 1:59.9
319 Freddie Lacey 34 GBR 19:59.8 1:59.9
320 Mark Hopkins 37 GBR 19:59.9 1:59.9
321 Michiel Gilsing 55 NED 20:01.3 2:00.1
322 Brian Edmonds 32 USA 20:01.5 2:00.1
323 Silas O’Fillet 37 IRL 20:02.0 2:00.2
324 Giuseppe Di Gregorio 52 ITA 20:02.4 2:00.2
325 Lauren Barbee 39 CAN 20:02.8 2:00.2
326 Benjamin Rogers 38 GBR 20:02.9 2:00.2
327 David Green 54 USA 20:03.2 2:00.3
328 Chris Howells 50 GBR 20:03.3 2:00.3
329 Sami Ojala 60 FIN 20:04.2 2:00.4
330 Bart Sudhoff 45 USA 20:04.3 2:00.4
331 Daniel Meneses 46 USA 20:04.4 2:00.4
332 Kris Ashen 44 AUS 20:04.5 2:00.4
333 Jonathan Scott 47 GBR 20:05.3 2:00.5
334 j h 38 USA 20:06.2 2:00.6
335 Michael Wale 55 CAN 20:06.3 2:00.6
336 Marcel Mallon 44 FRA 20:06.8 2:00.6
337 Mike M 34 USA 20:06.9 2:00.6
338 Matt Fales 55 USA 20:07.2 2:00.7
339 Gary Smith 44 GBR 20:08.1 2:00.8
340 Tatiana Corso 24 ITA 20:08.4 2:00.8
340 Egil Birkeland 49 NOR 20:08.4 2:00.8
342 Jaehan Lee 31 KOR 20:08.8 2:00.8
343 Sam Winchester 44 GER 20:09.3 2:00.9
344 Harald Hofer 43 AUT 20:09.4 2:00.9
345 Jared Ohrt 42 USA 20:09.5 2:00.9
346 Chad Carr 42 USA 20:09.7 2:00.9
347 Alison Blishen 35 GBR 20:10.0 2:01.0
348 Karl Rouillard 59 USA 20:10.8 2:01.0
349 James Hughes 35 CAN 20:11.6 2:01.1
350 Sean Fitzsimons 56 GBR 20:11.8 2:01.1