Workout of the Day

« June 13, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
301 Adam Paul 34 USA 19:55.5 1:59.5
302 Helmut Kirchweger 50 AUT 19:56.0 1:59.6
302 Mike Kourakis 55 AUS 19:56.0 1:59.6
304 Ryan Whipple 41 USA 19:56.1 1:59.6
305 Mark Long 47 USA 19:56.5 1:59.6
306 James Adams 37 USA 19:56.7 1:59.6
307 MICHAEL BRONEZ 34 USA 19:56.9 1:59.6
308 Curt Griggs 56 USA 19:57.3 1:59.7
309 Angelo Gradanti rowing club genovese 59 ITA 19:58.0 1:59.8
309 Brian Povlsen 45 DEN 19:58.0 1:59.8
311 Emiliano Enrici 37 ITA 19:58.6 1:59.8
311 Kevin Walker 35 USA 19:58.6 1:59.8
311 Stefan G 33 GER 19:58.6 1:59.8
314 Jay Chilton 44 USA 19:59.2 1:59.9
315 Vedran Vedriš 35 CRO 19:59.4 1:59.9
316 David George 49 GBR 19:59.5 1:59.9
317 Marcos Salazar 38 USA 19:59.7 1:59.9
318 Freddie Lacey 34 GBR 19:59.8 1:59.9
319 Mark Hopkins 37 GBR 19:59.9 1:59.9
320 Michiel Gilsing 55 NED 20:01.3 2:00.1
321 Brian Edmonds 32 USA 20:01.5 2:00.1
322 Silas O’Fillet 37 IRL 20:02.0 2:00.2
323 Giuseppe Di Gregorio 52 ITA 20:02.4 2:00.2
324 Lauren Barbee 39 CAN 20:02.8 2:00.2
325 Benjamin Rogers 38 GBR 20:02.9 2:00.2
326 David Green 54 USA 20:03.2 2:00.3
327 Chris Howells 50 GBR 20:03.3 2:00.3
328 Sami Ojala 60 FIN 20:04.2 2:00.4
329 Bart Sudhoff 45 USA 20:04.3 2:00.4
330 Daniel Meneses 46 USA 20:04.4 2:00.4
331 Kris Ashen 44 AUS 20:04.5 2:00.4
332 Jonathan Scott 47 GBR 20:05.3 2:00.5
333 j h 38 USA 20:06.2 2:00.6
334 Michael Wale 55 CAN 20:06.3 2:00.6
335 Marcel Mallon 44 FRA 20:06.8 2:00.6
336 Mike M 34 USA 20:06.9 2:00.6
337 Matt Fales 55 USA 20:07.2 2:00.7
338 Gary Smith 44 GBR 20:08.1 2:00.8
339 Tatiana Corso 24 ITA 20:08.4 2:00.8
339 Egil Birkeland 49 NOR 20:08.4 2:00.8
341 Jaehan Lee 31 KOR 20:08.8 2:00.8
342 Sam Winchester 44 GER 20:09.3 2:00.9
343 Harald Hofer 43 AUT 20:09.4 2:00.9
344 Jared Ohrt 42 USA 20:09.5 2:00.9
345 Chad Carr 42 USA 20:09.7 2:00.9
346 Alison Blishen 35 GBR 20:10.0 2:01.0
347 Karl Rouillard 59 USA 20:10.8 2:01.0
348 James Hughes 35 CAN 20:11.6 2:01.1
349 Sean Fitzsimons 56 GBR 20:11.8 2:01.1
350 Justin Whitney 60 USA 20:12.2 2:01.2