Workout of the Day

« June 13, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
1301 Becky Anderson 37 USA 33:43.7 3:22.3
1302 Teresa Coopland 59 NZL 33:47.6 3:22.7
1303 Theodora Kotsi 29 GRE 33:47.8 3:22.7
1304 Maria Powery 62 USA 33:57.6 3:23.7
1305 Madushani Belt 34 USA 34:05.9 3:24.5
1306 Chris Martin 41 AUS 34:11.4 3:25.1
1307 Katherine Carls 59 USA 34:13.7 3:25.3
1308 조복임 ㆍ 66 KOR 34:30.8 3:27.0
1309 yakuso 余 30 CHN 34:45.1 3:28.5
1310 Adam Feldman 40 ISR 34:56.6 3:29.6
1311 Randy Cashner 73 USA 34:56.8 3:29.6
1312 Cindi Fortmann - USA 36:17.9 3:37.7
1313 Jennifer Jacobs 51 USA 36:28.6 3:38.8
1314 Dan Murphy 62 USA 36:38.7 3:39.8
1315 Jan-Volkert Schmitz 54 GER 36:46.6 3:40.6
1316 Hannah Long 43 USA 37:31.4 3:45.1
1317 Paula Franco 65 BRA 37:56.3 3:47.6
1318 Lasse Wittorff Olesen 40 NOR 39:48.3 3:58.8
1319 Sangwoo OH 54 KOR 40:26.8 4:02.6
1320 민정 고 34 KOR 41:21.5 4:08.1
1321 Mischel Kim 50 KOR 41:27.5 4:08.7
1322 Amy Graff - USA 42:24.2 4:14.4