Workout of the Day

« June 13, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1201	Mike Cooper	63	Lexington, KY	USA	The Diamonds (Over Sixties Erging Group)	26:52.1	2:41.2
1202	W Newt	56	FL	USA	U.S. Navy Veteran	26:53.7	2:41.3
1203	Ina Chandra	50		QAT		26:53.9	2:41.3
1204	Brendan Burke	50		USA		26:56.0	2:41.6
1205	D Molony	44		USA		26:59.5	2:41.9
1206	Benjamin Calzada	44		PUR		27:00.0	2:42.0
1207	Barbara Forester	43	Aurora, CO	USA	U.S. Navy Veteran	27:02.8	2:42.2
1208	Ernie Spear	62	FL	USA		27:03.1	2:42.3
1209	Ernestine Davis	64		USA		27:03.2	2:42.3
1210	JUNHO LEE	48		KOR		27:03.5	2:42.3
1211	Mark Logan	66	Kailua, HI	USA		27:05.4	2:42.5
1212	Michael Truitt	59	West Chester, PA	USA	Darkhorse Rowing	27:08.8	2:42.8
1213	Randy Youts	63		USA		27:10.0	2:43.0
1214	Sue Mather	73	Harwich	GBR		27:10.2	2:43.0
1215	Chris Huffman	36		CAN		27:11.6	2:43.1
1216	Teresa Feathers	38		USA		27:13.5	2:43.3
1217	Natalia Kuznetsova	44		UAE		27:14.5	2:43.4
1218	Kathy Scott	50	Dover, DE	USA		27:16.7	2:43.6
1219	Sophie Williams	17		GBR		27:24.0	2:44.4
1220	Evgenia Krivets	46		HON		27:24.6	2:44.4
1221	Harm-Jan Pieters	45	Bunde	NED		27:31.7	2:45.1
1222	Noel Whitlock	48		GBR		27:32.8	2:45.2
1223	Lyndsey Harrison	30		GBR		27:33.1	2:45.3
1224	Tonny Jorgensen	53	Sunshine Coast, QLD	AUS		27:36.0	2:45.6
1225	Alessandra De Paep	32	Brussels	BEL		27:39.9	2:45.9
1226	Anders Petersen	40		DEN		27:40.2	2:46.0
1227	Keith Wiley	74		USA		27:42.7	2:46.2
1228	Lucas Lloyd	27		USA		27:45.3	2:46.5
1229	Mike Gilmer	58	Indiatlantic , FL	USA		27:46.2	2:46.6
1230	Christian Rincón	37		ITA		27:50.2	2:47.0
1231	Henry Barascout	32		GUA		27:54.0	2:47.4
1232	Jennifer Li	-	Saint Cloud, FL	USA		27:56.0	2:47.6
1233	Sammy Van Eynde	40		BEL		27:56.6	2:47.6
1234	Tom Bander	36		USA		28:01.8	2:48.1
1235	Santiago Pardo	46		PER		28:02.6	2:48.2
1236	K george	51		GBR		28:04.7	2:48.4
1237	Jeri Elkins	54		USA		28:05.5	2:48.5
1238	Matthew Beers	47		USA		28:06.4	2:48.6
1239	Gene Mitchell	68	Apple Valley, CA	USA		28:08.1	2:48.8
1240	Sheila Hansen	70	IL	USA		28:08.2	2:48.8
1241	Viki Feichtinger	46		HUN		28:12.0	2:49.2
1242	Jeannette Waltz	38	PA	USA		28:18.5	2:49.8
1243	Lara Kral	53	Cleveland, OH	USA		28:20.2	2:50.0
1244	Beccy Christmas	49		GBR		28:20.4	2:50.0
1245	Brenda Mutchler	48		USA		28:21.1	2:50.1
1246	Krista Csontos	43	AL	USA		28:23.6	2:50.3
1247	Betina Veileborg	54		DEN		28:24.9	2:50.4
1248	Gerald Agana	54		USA		28:25.7	2:50.5
1249	Terry Penninkx	61		NED		28:32.7	2:51.2
1250	Birgit Overgaard	71		DEN		28:34.2	2:51.4