Workout of the Day

« June 13, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1201	Ina Chandra	50		QAT		26:53.9	2:41.3
1202	Brendan Burke	50		USA		26:56.0	2:41.6
1203	D Molony	44		USA		26:59.5	2:41.9
1204	Benjamin Calzada	44		PUR		27:00.0	2:42.0
1205	Barbara Forester	43	Aurora, CO	USA	U.S. Navy Veteran	27:02.8	2:42.2
1206	Ernie Spear	62	FL	USA		27:03.1	2:42.3
1207	Ernestine Davis	64		USA		27:03.2	2:42.3
1208	JUNHO LEE	48		KOR		27:03.5	2:42.3
1209	Mark Logan	66	Kailua, HI	USA		27:05.4	2:42.5
1210	Michael Truitt	59	West Chester, PA	USA	Darkhorse Rowing	27:08.8	2:42.8
1211	Randy Youts	63		USA		27:10.0	2:43.0
1212	Sue Mather	73	Harwich	GBR	The Diamonds (Over Sixties Erging Group)	27:10.2	2:43.0
1213	Chris Huffman	36		CAN		27:11.6	2:43.1
1214	Teresa Feathers	38		USA		27:13.5	2:43.3
1215	Natalia Kuznetsova	44		UAE		27:14.5	2:43.4
1216	Kathy Scott	50	Dover, DE	USA		27:16.7	2:43.6
1217	Sophie Williams	17		GBR		27:24.0	2:44.4
1218	Evgenia Krivets	46		HON		27:24.6	2:44.4
1219	Harm-Jan Pieters	45	Bunde	NED		27:31.7	2:45.1
1220	Noel Whitlock	48		GBR		27:32.8	2:45.2
1221	Lyndsey Harrison	30		GBR		27:33.1	2:45.3
1222	Tonny Jorgensen	53	Sunshine Coast, QLD	AUS		27:36.0	2:45.6
1223	Alessandra De Paep	32	Brussels	BEL		27:39.9	2:45.9
1224	Anders Petersen	40		DEN		27:40.2	2:46.0
1225	Keith Wiley	74		USA		27:42.7	2:46.2
1226	Lucas Lloyd	27		USA		27:45.3	2:46.5
1227	Mike Gilmer	58	Indiatlantic , FL	USA		27:46.2	2:46.6
1228	Christian Rincón	37		ITA		27:50.2	2:47.0
1229	Henry Barascout	32		GUA		27:54.0	2:47.4
1230	Jennifer Li	-	Saint Cloud, FL	USA		27:56.0	2:47.6
1231	Sammy Van Eynde	40		BEL		27:56.6	2:47.6
1232	Tom Bander	36		USA		28:01.8	2:48.1
1233	Santiago Pardo	46		PER		28:02.6	2:48.2
1234	K george	51		GBR		28:04.7	2:48.4
1235	Jeri Elkins	54		USA		28:05.5	2:48.5
1236	Matthew Beers	47		USA		28:06.4	2:48.6
1237	Gene Mitchell	68	Apple Valley, CA	USA		28:08.1	2:48.8
1238	Sheila Hansen	70	IL	USA		28:08.2	2:48.8
1239	Viki Feichtinger	46		HUN		28:12.0	2:49.2
1240	Jeannette Waltz	38	PA	USA		28:18.5	2:49.8
1241	Lara Kral	53	Cleveland, OH	USA		28:20.2	2:50.0
1242	Beccy Christmas	49		GBR		28:20.4	2:50.0
1243	Brenda Mutchler	48		USA		28:21.1	2:50.1
1244	Krista Csontos	43	AL	USA		28:23.6	2:50.3
1245	Betina Veileborg	54		DEN		28:24.9	2:50.4
1246	Gerald Agana	54		USA		28:25.7	2:50.5
1247	Terry Penninkx	61		NED		28:32.7	2:51.2
1248	Birgit Overgaard	71		DEN		28:34.2	2:51.4
1249	Jim Eckert	72	Gainesville, Florida	USA	Street Parking	28:35.3	2:51.5
1250	John Fletcher	68		USA		28:37.0	2:51.7