Workout of the Day

« June 13, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	Scott Lyons	49		USA		23:36.0	2:21.6
952	Wilbers van Hoving	45	Empangeni	RSA		23:37.3	2:21.7
953	Roy Bechand	67	NY	USA		23:37.5	2:21.7
954	Matt Brannan	35		GBR		23:37.6	2:21.7
955	Tom Bevilacqua	48	San Diego	USA		23:38.0	2:21.8
956	Claire Fowler	58		GBR	The Diamonds (Over Sixties Erging Group)	23:38.3	2:21.8
957	David Martin	57	Gold Coast, QLD	AUS	The Diamonds (Over Sixties Erging Group)	23:38.5	2:21.8
957	Matthew Boyle	42	San Diego, CA	USA		23:38.5	2:21.8
959	Daniel Johansson	41		SWE		23:38.6	2:21.8
960	Isabella Chiappino	66	Torino	ITA	Società Canottieri Armida	23:39.2	2:21.9
961	Todd C	35		USA		23:39.7	2:21.9
962	Noel McCarthy	-		IRL		23:40.2	2:22.0
963	Alison Hafez	29		USA		23:40.3	2:22.0
964	Cheree Bishop	42	TX	USA	reddit /r/ rowing	23:40.8	2:22.0
965	monika solheim	51	Bergen	NOR		23:41.6	2:22.1
966	Harry Lim	45	Orlando, FL	USA		23:42.1	2:22.2
967	T H	48		GER		23:43.4	2:22.3
968	Robert Pitocco	54		ITA		23:44.1	2:22.4
968	Andrea Gomarasca	50	Trento	ITA		23:44.1	2:22.4
970	Armin Hurtz	70	Basel	SUI	The Diamonds (Over Sixties Erging Group)	23:44.7	2:22.4
971	Daniel Elsner	41		GER		23:44.9	2:22.4
972	Adam Lippman	42		USA		23:45.5	2:22.5
973	Tom Aniello	57		USA		23:45.7	2:22.5
974	John Gilbert	45	Medina, OH	USA		23:45.8	2:22.5
975	Pieter Wolff	65	Velserbroek	NED		23:46.1	2:22.6
976	René Wieberneit	57	KW	GER		23:46.2	2:22.6
977	Jean-François Cerles	51		FRA		23:46.3	2:22.6
977	Elizabeth Lee	40	Toronto, ON	CAN		23:46.3	2:22.6
979	Nicoletta Zamponi	62		ITA		23:46.5	2:22.6
980	yi huang	44	南宁	CHN		23:47.0	2:22.7
981	Trevor Parrott	72		USA		23:48.6	2:22.8
982	Eddie Klay	39		USA		23:48.9	2:22.8
983	Jason Brown	41		USA		23:49.8	2:22.9
984	Laurence White	54	North Wiltshire	GBR		23:50.0	2:23.0
985	Jason Forge	44		USA		23:51.2	2:23.1
986	Rupert Greenwood	52		GBR		23:51.5	2:23.1
986	Ihar Krotsik	57	Minsk	UNAFF		23:51.5	2:23.1
988	Travis Van De Veer	29	Portland, OR, OR	USA	reddit /r/ rowing	23:51.6	2:23.1
989	Jody May	52	MI	USA		23:51.9	2:23.1
990	Lauren Nathe	54		USA		23:52.2	2:23.2
991	Kevin Aston	44	Portsmouth	GBR	Royal Navy (UK)	23:53.6	2:23.3
992	ERIC BROWN	46		USA		23:53.8	2:23.3
993	Grant Bluestein	43		USA		23:53.9	2:23.3
994	Mathew Brown	43		GBR		23:54.5	2:23.4
995	Grumpy Turner	73	Sandton	RSA	The Diamonds (Over Sixties Erging Group)	23:54.9	2:23.4
996	Gunther Abela	51		MLT		23:55.0	2:23.5
997	Jared Mendeloff	36	San Antonio, TX	USA	CrossFit Optimistic	23:55.1	2:23.5
998	Kevin Bullock	46	Columbus, OH	USA		23:56.3	2:23.6
999	Lars-Peter Hansson	56	Forsbacka	SWE		23:57.0	2:23.7
1000	Ric Severson	74	Deland, FL	USA	USAF Veterans	23:57.1	2:23.7