Workout of the Day

« August 8, 2023 »

6000m

6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
201	Matthew Graham	41		USA		23:50.0	1:59.1
202	Matthias Kraner	58		GER		23:51.0	1:59.2
203	Laura Langton	29		GBR		23:51.2	1:59.2
204	Tyler Steele	35	Grant City, MO	USA		23:51.7	1:59.3
205	Hugh Davidson	49		SUI		23:52.0	1:59.3
206	Grant Stephens	35		RSA		23:52.2	1:59.3
207	Dan Pruett	46	Welwyn Garden City	GBR		23:52.4	1:59.3
208	Todd Robinson	40		AUS		23:52.5	1:59.3
209	Rafael Gondim	16		BRA		23:52.7	1:59.3
209	Bastiaan Schuttevaer	52	Short Hills, NJ	USA	Dutch RowPros	23:52.7	1:59.3
211	Frank Nordentoft	35		DEN		23:52.8	1:59.4
212	Gus Goad	68	Bury St Edmunds	GBR	Free Spirits	23:53.1	1:59.4
213	Cipri Io	45		GER		23:53.4	1:59.4
214	Brett Podolak	31		USA		23:53.5	1:59.4
215	Alex Witkes	34		USA		23:54.1	1:59.5
216	Waldemar Piekarski	43		DEN		23:54.6	1:59.5
217	Richard van der Leeden	53	Stratford-upon-Avon	GBR		23:55.4	1:59.6
218	Brad Richard	42	Baton Rouge, LA	USA		23:55.5	1:59.6
219	Sean Picotte	41		USA		23:55.6	1:59.6
220	Philip Maddox	52	Llanfairfechan	GBR		23:55.9	1:59.6
221	Thomas Prokop	44		USA		23:56.2	1:59.6
222	Kris Ashen	44		AUS		23:56.3	1:59.6
223	Matt Humbaugh	45		USA		23:56.7	1:59.7
224	James Marshall	39	Bakersfield, CA	USA		23:57.1	1:59.7
225	David Watts	44		GBR	Worlds Toughest Row (WTR)	23:57.2	1:59.7
226	Eric Meschke	41		USA		23:57.3	1:59.7
227	Luke Nulty	42		IRL		23:58.1	1:59.8
228	David Byrne	37	Norwich	GBR		23:58.5	1:59.8
229	Jeff Warren	41		CAN		23:58.7	1:59.8
230	Barclay McIvor	47	Regina, SK	CAN	Regina Rowing Club	23:59.6	1:59.9
231	Anine Kristiansen	34		NOR		23:59.8	1:59.9
232	Clemens Czech	55	Diez	GER		24:00.1	2:00.0
233	Aaron Crux	24		GER		24:00.3	2:00.0
234	Andy Wallace	44	IN	USA	Purdue University - Alumni	24:01.1	2:00.0
235	Chris Snedaker	42	Stuart, FL	USA		24:02.4	2:00.2
236	Nicholas Loomis	37	CA	USA	River City Rowing Club	24:02.9	2:00.2
236	Macey Cubbage	29		GBR	BTC (Southampton) Rowing Club	24:02.9	2:00.2
238	Scott Polak	45	Fort Collins, CO	USA		24:04.5	2:00.3
239	Christopher Dallaire	32	La baie, QC	CAN		24:04.6	2:00.3
240	Lamar Lewis	62	Caldwell, ID	USA	The Diamonds (Over Sixties Erging Group)	24:04.8	2:00.4
241	James Olszewski	54	Meridianville, AL	USA		24:06.2	2:00.5
242	Julian Bayuk	59	RI	USA		24:07.1	2:00.5
243	Matt McCammon	39	ME	USA		24:07.2	2:00.6
244	Stephen Tole	57	Croydon	GBR		24:07.4	2:00.6
244	Mike Giantisco	53		USA		24:07.4	2:00.6
246	Thomas Baer	49	Brussels	BEL	GERMAN Rowers and FRIENDS United	24:07.9	2:00.6
247	Oliver Dillmann	56		GER		24:09.2	2:00.7
248	Falko Beer	45	København	DEN		24:09.5	2:00.7
249	Dan Farmer	47		GBR		24:09.6	2:00.8
250	John Coull	51		GBR		24:09.9	2:00.8