Workout of the Day

« September 8, 2023 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1250	Tanya Zipes	51	MA	USA		3,602m	2:13.2
1252	Christopher Barclay	40	Batavia, IL	USA		3,601m	2:13.2
1253	Leoni M	33		NED		3,600m	2:13.3
1253	Jesse Rajwan	34	Seattle, WA	USA		3,600m	2:13.3
1253	Stan Mens	39	Helmond	NED		3,600m	2:13.3
1256	Gerd Klinder	62	Weingarten/Baden	GER		3,598m	2:13.4
1256	John Evensen	60	Odenton, MD	USA	U.S. Coast Guard	3,598m	2:13.4
1256	Ben Higgins	49		GBR		3,598m	2:13.4
1259	Glen Kennedy	57	San Pedro, CA	USA	LUNA-TICS	3,596m	2:13.4
1260	Toby Webber	51		GBR	HM Prison Service	3,594m	2:13.5
1260	Xing Xu	-		USA	Darkhorse Rowing	3,594m	2:13.5
1260	Phillip Gilmore	58		USA		3,594m	2:13.5
1263	Mariano Garcia	55	West Palm Beach, FL	USA		3,593m	2:13.5
1264	Darren Vermaas	40	Rockford, MI	USA		3,592m	2:13.6
1264	Marta Salek	37	Doncaster	GBR		3,592m	2:13.6
1264	Graham Reeves	77	Wimborne	GBR	The Diamonds (Over Sixties Erging Group)	3,592m	2:13.6
1267	Kevin Heymer	67	Porlock	GBR	Porlock Weir Pilot Gig Club	3,589m	2:13.7
1267	Malick Agody	45		FRA		3,589m	2:13.7
1267	John Clifton	31		USA		3,589m	2:13.7
1270	Drew Zerr	33		USA		3,588m	2:13.7
1270	Andre Reed	61	Denver , CO	USA		3,588m	2:13.7
1270	Cheree Bishop	42	TX	USA	reddit /r/ rowing	3,588m	2:13.7
1273	Rob Lane	43		GBR		3,587m	2:13.8
1274	Piotr Papuzinski	70	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	3,585m	2:13.8
1274	Michelle Sing	34		USA		3,585m	2:13.8
1276	Mark D.	40	Springfield, VA	USA	reddit /r/ rowing	3,584m	2:13.9
1277	v v	-	NC	CHN	亦可赛艇	3,583m	2:13.9
1277	David Sykes	77	Ft Worth, TX	USA		3,583m	2:13.9
1277	Stephanie Needham	66	Vcitoria, BC	CAN		3,583m	2:13.9
1280	Lars Holmström	54	Köping	SWE		3,582m	2:14.0
1281	Peter Brans	75	Zeist	NED	The Diamonds (Over Sixties Erging Group)	3,581m	2:14.0
1281	Ray C	45	AS	CHN		3,581m	2:14.0
1281	Walter Rossi	44	Torino	ITA		3,581m	2:14.0
1284	byeongmo kang	39		USA		3,580m	2:14.0
1284	Aeneas Bates	33		GBR		3,580m	2:14.0
1284	Ian Moore	63	Doncaster	GBR	The Diamonds (Over Sixties Erging Group)	3,580m	2:14.0
1284	Dave Roesener	50		USA	University of Cincinnati	3,580m	2:14.0
1284	M Gibson	43	Chicago, IL	USA		3,580m	2:14.0
1284	Darren Maloney	45		GBR	ZOLL VRC	3,580m	2:14.0
1290	Jakubinyi László	50	Göd	HUN		3,578m	2:14.1
1291	William XIAO	31		CHN	Rowing Pro Shanghai	3,577m	2:14.1
1291	Owen Valuch	46		USA		3,577m	2:14.1
1291	Ted Semmens	77	Victoria, BC	CAN	The Diamonds (Over Sixties Erging Group)	3,577m	2:14.1
1291	Peter Lomnitzer	56		GER	GERMAN Rowers and FRIENDS United	3,577m	2:14.1
1291	Jonathan Frost	42		CAN		3,577m	2:14.1
1296	Vivek Arora	42		USA		3,576m	2:14.2
1297	JJ Montplaisir	34		USA		3,575m	2:14.2
1297	Tommy Cusack	58	Huntington , NY	USA		3,575m	2:14.2
1299	Grit Eisfeld	56		GER		3,574m	2:14.3
1299	Gregory Koifman	42		CAN		3,574m	2:14.3