Workout of the Day
« September 8, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Noel O'Neill | 44 | IRL | 4,513m | 1:46.3 | ||
| 52 | Léonard Van Voorthuysen | 40 | Lyon | FRA | 4,512m | 1:46.3 | |
| 53 | Troy Dalla-Costa | 50 | WA | AUS | 4,511m | 1:46.4 | |
| 54 | Andrea Albertini | 43 | ITA | 4,508m | 1:46.4 | ||
| 55 | Tom Kirkham | 38 | GBR | 4,506m | 1:46.5 | ||
| 55 | Stuart Logier | 30 | LUX | 4,506m | 1:46.5 | ||
| 57 | Hugh McMurtrie | 49 | AUS | 4,503m | 1:46.5 | ||
| 57 | Seth Provost | 33 | lessines | BEL | EXR Rowing | 4,503m | 1:46.5 |
| 59 | Daniel Kristiansen | 34 | NOR | 4,501m | 1:46.6 | ||
| 59 | Wolfgang Reischer | 35 | St. Johann i.P | AUT | 4,501m | 1:46.6 | |
| 61 | Benjamin Morris | 30 | USA | 4,500m | 1:46.6 | ||
| 62 | Albert Kavsek | 55 | Castricum 🇳🇱 | NED | RowPro Rowers | 4,495m | 1:46.7 |
| 62 | Jeremy Geyer | 37 | USA | 4,495m | 1:46.7 | ||
| 64 | James Hildick | 42 | Buffalo, NY | USA | 4,493m | 1:46.8 | |
| 65 | Chris Orr | 38 | AUS | 4,488m | 1:46.9 | ||
| 65 | Taylor J | 29 | USA | 4,488m | 1:46.9 | ||
| 67 | George Bonnie | 40 | GBR | 4,484m | 1:47.0 | ||
| 68 | Ivan Elgersma | 52 | Kwinana | AUS | 4,482m | 1:47.0 | |
| 69 | Sepp Martin | 44 | GER | 4,481m | 1:47.1 | ||
| 70 | Palle Andersen | 57 | Vejle | DEN | 4,478m | 1:47.1 | |
| 71 | Martin Lay | 40 | GBR | Dorset & Wiltshire Fire Service | 4,477m | 1:47.2 | |
| 72 | Terry Cowan | 56 | Nairn | GBR | Royal Air Force (UK) | 4,476m | 1:47.2 |
| 72 | Nicky Serfling | 48 | Bonn | GER | 4,476m | 1:47.2 | |
| 74 | Sean Picotte | 41 | USA | 4,473m | 1:47.3 | ||
| 75 | Karmen Vavkman | 44 | AFG | 4,468m | 1:47.4 | ||
| 76 | Steve Graham | 55 | Sydney, NSW | AUS | Sydney Rowing Club | 4,467m | 1:47.4 |
| 76 | Mark Morrissette | 52 | Falmouth, ME | USA | Ever Green Boat Club | 4,467m | 1:47.4 |
| 78 | Waldemar Piekarski | 43 | DEN | 4,466m | 1:47.4 | ||
| 79 | Nic Huiskes | 41 | Amsterdam | NED | 4,461m | 1:47.5 | |
| 80 | Dan Paquette | 44 | West Springfield, MA | USA | 4,457m | 1:47.6 | |
| 81 | Graham Reid | 61 | Keevil | GBR | The Diamonds (Over Sixties Erging Group) | 4,453m | 1:47.7 |
| 82 | Twan Bakker | 34 | NED | 4,447m | 1:47.9 | ||
| 83 | Benjamin Bohl | 43 | Berlin | GER | 4,445m | 1:47.9 | |
| 84 | Nikolas Engelhard | 36 | GER | reddit /r/ rowing | 4,442m | 1:48.0 | |
| 85 | Adam Francis | 41 | GBR | 4,438m | 1:48.1 | ||
| 86 | Timothy Moores | 55 | Harrow | GBR | SUB-7 IRC | 4,437m | 1:48.1 |
| 87 | Richard Shaw | 58 | Palmerston North | NZL | The Diamonds (Over Sixties Erging Group) | 4,435m | 1:48.2 |
| 87 | Martin Dillon | 54 | Crew Class Dublin, CRC | IRL | Irish Air Corps | 4,435m | 1:48.2 |
| 87 | Julian Carroll | 43 | GBR | 4,435m | 1:48.2 | ||
| 90 | Dave Stitt | 63 | GBR | 4,434m | 1:48.2 | ||
| 91 | Fabijan Matosevic | 37 | GBR | 4,432m | 1:48.3 | ||
| 92 | Nico S | 51 | NED | 4,431m | 1:48.3 | ||
| 92 | Troels Thomsen | 37 | DEN | 4,431m | 1:48.3 | ||
| 92 | Murray Lihaven | 40 | Vancouver, BC | CAN | 4,431m | 1:48.3 | |
| 95 | Andy Pike | 48 | GBR | Include Fitness | 4,428m | 1:48.4 | |
| 95 | Nathanael Wilson | 38 | Cranberry Township, PA | USA | 4,428m | 1:48.4 | |
| 97 | Oliver Kellett | 36 | Melbourne, VIC | AUS | TEAM OARSOME IRC | 4,426m | 1:48.4 |
| 97 | Rick Beale | 60 | Oroville, CA | USA | 4,426m | 1:48.4 | |
| 99 | Will Kast | 34 | Stamford , CT | USA | reddit /r/ rowing | 4,424m | 1:48.4 |
| 100 | Colm McGuigan | 46 | Mornington , VIC | AUS | 4,423m | 1:48.5 |