Workout of the Day
« September 8, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 150 | Bryan Connolly | 35 | CA | USA | 75th RGR RGT | 4,345m | 1:50.4 |
| 150 | Marek L | 36 | POL | 4,345m | 1:50.4 | ||
| 153 | Nathan Frantz | 37 | USA | 4,342m | 1:50.5 | ||
| 154 | Tim Gilbert | 42 | Torrington | GBR | Royal Engineers | 4,340m | 1:50.5 |
| 155 | Robert Bruhn | 44 | GER | 4,339m | 1:50.6 | ||
| 155 | Daniel Hlásný | 44 | Štítná nad Vláří | CZE | 4,339m | 1:50.6 | |
| 157 | James Hyde | 57 | Penrith | GBR | The Diamonds (Over Sixties Erging Group) | 4,337m | 1:50.6 |
| 158 | Mark Baybut | 45 | Aberdeen | GBR | 4,336m | 1:50.7 | |
| 159 | Jon Burch-Hyson | 60 | Winchester | GBR | Free Spirits | 4,335m | 1:50.7 |
| 160 | Josef Zelenka | 52 | Plzeň | CZE | 4,329m | 1:50.8 | |
| 161 | Samuel Priddle | 29 | CAN | 4,327m | 1:50.9 | ||
| 162 | Dominik Antonowicz | 45 | Toruń | POL | AZS UMK Toruń | 4,323m | 1:51.0 |
| 163 | Victor Feddersen | 55 | Charlottenlund | DEN | 4,322m | 1:51.0 | |
| 164 | Armando Avanti | 50 | Sunshine Coast, QLD | AUS | Old Collegians Rowing Club | 4,320m | 1:51.1 |
| 164 | Fred Kirk | 61 | Peabody, MA | USA | 4,320m | 1:51.1 | |
| 164 | Andreas Rechtien | 46 | Wallenhorst | GER | GERMAN Rowers and FRIENDS United | 4,320m | 1:51.1 |
| 164 | Gus Goad | 68 | Bury St Edmunds | GBR | Free Spirits | 4,320m | 1:51.1 |
| 168 | Sandy Robertson | 56 | NSW | AUS | 4,319m | 1:51.1 | |
| 169 | Skyler EVANs | 35 | USA | 4,318m | 1:51.1 | ||
| 170 | Jere Nurmi | 58 | FIN | GARAGEATHLETE | 4,316m | 1:51.2 | |
| 170 | Patrick Williams | 33 | USA | 4,316m | 1:51.2 | ||
| 172 | Michael Weinmann | 46 | USA | 4,315m | 1:51.2 | ||
| 173 | Ronan Redmond | 53 | Dublin | IRL | 4,314m | 1:51.2 | |
| 174 | Christopher Horner | 28 | USA | 4,313m | 1:51.2 | ||
| 175 | Michaela Macháčková | 47 | CZE | 4,312m | 1:51.3 | ||
| 176 | Nigel Woodall | 42 | AUS | 4,310m | 1:51.3 | ||
| 176 | Aaron Bock | 43 | USA | 4,310m | 1:51.3 | ||
| 176 | Nikita Stepanov | 33 | UNAFF | 4,310m | 1:51.3 | ||
| 179 | Jeff Marx | - | Chicago, IL | USA | EXR Rowing | 4,308m | 1:51.4 |
| 179 | Will Pettinger | 28 | USA | 4,308m | 1:51.4 | ||
| 181 | Nick Balazs | 47 | Madison, WI | USA | U.S. Navy Veteran | 4,306m | 1:51.4 |
| 182 | Brendan Catney | 44 | Lisburn | IRL | 4,305m | 1:51.4 | |
| 183 | RJ Myer | 51 | Durham, NC | USA | Carolina Masters | 4,302m | 1:51.5 |
| 184 | Stuart Green | 49 | GBR | 4,296m | 1:51.7 | ||
| 184 | Nick Round | 38 | GBR | 4,296m | 1:51.7 | ||
| 184 | David Gigg | 57 | Norwich | GBR | Red Line Rowers | 4,296m | 1:51.7 |
| 184 | Maciej Kasprzak | 34 | Bydgoszcz | POL | 4,296m | 1:51.7 | |
| 188 | Garthe Knight | 50 | GBR | 4,292m | 1:51.8 | ||
| 188 | Greg Van Hinsbergh | 54 | Newcastle upon Tyne | GBR | 4,292m | 1:51.8 | |
| 190 | Mr DZiQ | 41 | POL | 4,291m | 1:51.8 | ||
| 190 | István Győrfi | 65 | Zamárdi | HUN | 4,291m | 1:51.8 | |
| 192 | Peter Blair | 49 | Armagh | GBR | 4,290m | 1:51.8 | |
| 192 | Christoph Stutts | 46 | USA | 4,290m | 1:51.8 | ||
| 194 | Simeon Goddard | 42 | CAY | 4,289m | 1:51.9 | ||
| 195 | Graham Keynes | 64 | Oakbank, SA | AUS | The Diamonds (Over Sixties Erging Group) | 4,288m | 1:51.9 |
| 195 | D A | 41 | OR | USA | reddit /r/ rowing | 4,288m | 1:51.9 |
| 197 | Eric Lindley | 55 | Winston Salem, NC | USA | 4,287m | 1:51.9 | |
| 198 | James Burgess | 52 | GBR | 4,285m | 1:52.0 | ||
| 199 | Thomas McCormack | 37 | Luncarty | GBR | 4,284m | 1:52.0 | |
| 200 | Eric Pesta | 50 | Erie, PA | USA | 4,282m | 1:52.0 |