Workout of the Day
« September 8, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1950 | Frank Marx | 53 | Düsseldorf | GER | Team Ruderathlet | 2,892 | 2:45.9 |
| 1952 | Karri Howlett | 47 | SK | CAN | 2,891 | 2:46.0 | |
| 1953 | Jamie Robinson | 42 | USA | 2,882 | 2:46.5 | ||
| 1953 | Jill Jacobson | 55 | Kingston, ON | CAN | 2,882 | 2:46.5 | |
| 1955 | bucky lemarroy | 72 | MEX | CrossFit Entrena-t | 2,872 | 2:47.1 | |
| 1955 | Gregory Prol | 57 | USA | 2,872 | 2:47.1 | ||
| 1957 | Roger Burrell | 91 | Chester le Street | GBR | Free Spirits | 2,871 | 2:47.1 |
| 1957 | Miluska Garcia-Diaz | 50 | USA | 2,871 | 2:47.1 | ||
| 1959 | Amanda Clutter | 37 | WV | USA | 2,870 | 2:47.2 | |
| 1960 | Kim Horion | 37 | BEL | 2,868 | 2:47.3 | ||
| 1961 | Barry Glading | 75 | Delray Beach, FL | USA | 2,866 | 2:47.4 | |
| 1962 | Sharon Durkin | 62 | Elkhart, IN | USA | The Diamonds (Over Sixties Erging Group) | 2,862 | 2:47.7 |
| 1963 | Jean Marc Ostiguy | 64 | Boucherville, QC | CAN | 2,860 | 2:47.8 | |
| 1964 | Lance Cacanindin | 65 | Temecula, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,859 | 2:47.8 |
| 1965 | Morrell Chance | 80 | Glendale, CA | USA | 2,856 | 2:48.0 | |
| 1966 | Jacques Johnson | 58 | USA | 2,855 | 2:48.1 | ||
| 1967 | Ashley Wong | 38 | CAN | reddit /r/ rowing | 2,852 | 2:48.3 | |
| 1968 | Susan Westergard | 78 | Atlanta, GA | USA | 2,851 | 2:48.3 | |
| 1969 | Danielle Krahn | 39 | CAN | 2,850 | 2:48.4 | ||
| 1970 | Kari Tee | 33 | GBR | 2,848 | 2:48.5 | ||
| 1970 | Ornella Diaz | 19 | URU | 2,848 | 2:48.5 | ||
| 1972 | Lynne Banonis | 69 | USA | Cervus Athletics | 2,846 | 2:48.6 | |
| 1973 | Cees Vente | 69 | NED | 2,845 | 2:48.7 | ||
| 1974 | Marjon Bredero | 33 | Hengelo | NED | 2,844 | 2:48.7 | |
| 1975 | Mark Molamphy | 43 | Hamilton, MT | USA | 2,842 | 2:48.8 | |
| 1975 | Holly Slater | 54 | CAN | TEAM MELALEUCA | 2,842 | 2:48.8 | |
| 1977 | Ana Villar | 41 | MEX | 2,841 | 2:48.9 | ||
| 1978 | Miho Zhou | 34 | CHN | 2,840 | 2:49.0 | ||
| 1979 | Andrew Griffith | 74 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 2,839 | 2:49.0 |
| 1980 | Marie Conner | 38 | USA | 2,836 | 2:49.2 | ||
| 1981 | Tami Forte | 59 | USA | 2,832 | 2:49.4 | ||
| 1982 | M S Karydis | 66 | USA | Darkhorse Rowing | 2,831 | 2:49.5 | |
| 1982 | James Riker | 40 | Lexington, KY | USA | Kentucky Virtual Rowers | 2,831 | 2:49.5 |
| 1984 | 유 미숙 | 61 | 공주시 | KOR | 2,830 | 2:49.6 | |
| 1984 | Megan Lang | 51 | Knoxville, TN | USA | 2,830 | 2:49.6 | |
| 1984 | Katrin Behrmann | 58 | Bremerhaven | GER | 2,830 | 2:49.6 | |
| 1987 | Bianca Osborg Reppen | 46 | NOR | 2,829 | 2:49.6 | ||
| 1988 | Lee Evans | 84 | Manchester , NH | USA | The Diamonds (Over Sixties Erging Group) | 2,828 | 2:49.7 |
| 1989 | Roxane Simonian | 71 | Claremont, CA | USA | 2,823 | 2:50.0 | |
| 1990 | Merryn Brown | 57 | AUS | 2,821 | 2:50.1 | ||
| 1991 | Eric Laliberte | 52 | ON | CAN | 2,820 | 2:50.2 | |
| 1992 | Stefan Wiefhoff | 52 | Münster | GER | GERMAN Rowers and FRIENDS United | 2,819 | 2:50.2 |
| 1993 | Marie Harlow | 66 | Winnipeg, MB | CAN | TEAM MELALEUCA | 2,815 | 2:50.5 |
| 1994 | Paul van Kempen | 75 | Nijmegen | NED | The Diamonds (Over Sixties Erging Group) | 2,814 | 2:50.5 |
| 1995 | Jeanette Beaulieu-Conklin | 36 | Gig Harbor, WA | USA | 2,807 | 2:51.0 | |
| 1996 | Andy Page | 54 | Cornwall | GBR | 2,801 | 2:51.3 | |
| 1996 | Nicole Stanley | 44 | Peoria | USA | 2,801 | 2:51.3 | |
| 1996 | Krisztián Perényi | 44 | Sopron | HUN | 2,801 | 2:51.3 | |
| 1999 | Bill Dexter | 74 | USA | 2,796 | 2:51.6 | ||
| 2000 | Eduard Strauch | 31 | GER | 2,793 | 2:51.8 |