Workout of the Day

« September 14, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
151 Daniel Worth 46 GBR 13:49.6 1:50.6
152 Hamish Burke 55 AUS 13:49.9 1:50.6
153 shawn wilson 41 CAN 13:50.2 1:50.6
154 Earl Sanders 67 USA 13:51.5 1:50.8
155 Daniel Stanc 36 PHI 13:51.6 1:50.8
156 Chris Pennington 42 USA 13:51.7 1:50.8
156 Adam Gwozdz 39 GER 13:51.7 1:50.8
158 Cipri Io 45 GER 13:52.0 1:50.9
159 Brent Godek 49 USA 13:52.1 1:50.9
160 Kevin McNerney 58 USA 13:52.4 1:50.9
161 Gareth Ellis 47 GBR 13:52.5 1:51.0
162 TJ Hope 41 USA 13:53.7 1:51.1
163 Hugh Davidson 49 SUI 13:53.9 1:51.1
164 Christopher Beech 59 GBR 13:54.0 1:51.2
165 Eric Lindley 55 USA 13:54.2 1:51.2
166 Steve Humphries 55 GBR 13:54.5 1:51.2
167 Steve Dewacht 53 CAN 13:54.7 1:51.2
168 Marco Vos 34 NED 13:55.1 1:51.3
169 David Hughes 57 GBR 13:55.5 1:51.4
170 Mathieu Delmares 37 FRA 13:55.6 1:51.4
171 George Grills 51 USA 13:56.0 1:51.4
172 manuel ovalle 50 CHI 13:56.6 1:51.5
173 Jim Torbjørnsen 41 NOR 13:56.7 1:51.5
173 크왕크왕 전 38 KOR 13:56.7 1:51.5
175 Richard Haddow 56 GBR 13:56.8 1:51.5
175 Brian Nhan 37 CAN 13:56.8 2:19.4
177 Tim Beaver 45 USA 13:57.1 1:51.6
178 Steve Leavitt 38 USA 13:57.2 1:51.6
179 Matt Doyle 35 NZL 13:57.3 1:51.6
180 Eric Watson 36 USA 13:57.4 1:51.6
181 Nic Batchelar 49 GBR 13:57.6 1:51.6
182 David Deaville 63 GBR 13:57.9 1:51.7
183 Thad Putnam 39 USA 13:58.1 1:51.7
184 Steve Beguin 53 USA 13:58.4 1:51.7
185 Mark Veltman 37 UAE 13:59.0 1:51.8
186 Andrew Mitchell 36 USA 13:59.3 1:51.9
187 Brendan Bradley 40 GBR 13:59.5 1:51.9
187 Eric Love 46 USA 13:59.5 1:51.9
189 Jack Edman 35 AUS 13:59.7 1:51.9
190 Adam Hegstrom 38 USA 13:59.8 1:51.9
191 gok tez 49 GBR 14:00.0 1:52.0
192 Mike Pechulis 49 USA 14:00.5 1:52.0
193 M Campbell 38 IRL 14:00.9 1:52.1
194 Florian Vogler 41 GER 14:01.2 1:52.1
195 Valentīns Ščedrovs 46 LAT 14:01.8 1:52.2
196 Elliot Greer 39 ZIM 14:02.1 1:52.2
196 Martin Bach-Andersen 43 DEN 14:02.1 1:52.2
198 Dan Hall 36 GBR 14:02.2 1:52.2
199 Alec Smith 57 USA 14:02.5 1:52.3
200 Darcy Toombs 42 CAN 14:02.6 1:52.3