Workout of the Day

« September 14, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
51 Bruce Dwelly 60 USA 13:08.5 1:45.1
52 Tyler Vedder 34 CAN 13:08.6 1:45.1
53 Will Greenwood (OG) 50 GBR 13:09.5 1:45.2
54 Pieter Rosenlöcher 38 GER 13:09.7 1:45.2
55 MATT ANASON 52 USA 13:10.3 1:45.3
56 Joe Priore 47 USA 13:11.5 1:45.5
57 Evan Neumann 45 USA 13:11.7 1:45.5
58 Marcel K 38 GER 13:11.8 1:45.5
58 Benjamin Schwandt 35 USA 13:11.8 1:45.5
60 Steve Halle 43 USA 13:12.8 1:45.7
61 Gregory Heloir 44 FRA 13:14.3 1:45.9
61 Sam Prout 29 GBR 13:14.3 1:45.9
63 P Kelly 40 GBR 13:15.2 1:46.0
64 Stanislav Hubacek 33 CZE 13:15.7 1:46.0
65 Eric Jude 37 USA 13:15.9 1:46.1
66 Pető Krisztián 41 HUN 13:16.3 1:46.1
66 Сергей Павлий 46 UNAFF 13:16.3 1:46.1
68 Paul Dubois 25 FRA 13:16.6 1:46.2
69 Ethan Stead 48 USA 13:16.9 1:46.2
70 Ray O’Hara 37 IRL 13:17.0 1:46.2
71 Alexandre Bourguet 32 FRA 13:18.0 1:46.4
72 Daniel Levis - CHN 13:18.1 1:46.4
72 Oliver Kremer 44 GER 13:18.1 1:46.4
74 Tom Cullen 38 AUS 13:18.5 1:46.4
75 JFVT Van Tonder 48 AUS 13:18.7 1:46.4
76 Alfred Vos 50 NED 13:19.6 1:46.6
77 Peter Kemble (OG) 53 GBR 13:21.0 1:46.8
78 Andy Pike 48 GBR 13:21.7 1:46.8
78 Peter Byrne 63 GBR 13:21.7 1:46.8
80 John Perry 54 GBR 13:22.3 1:46.9
81 adam mckinstrie 44 USA 13:22.8 1:47.0
82 Kym Porter 42 AUS 13:24.1 1:47.2
83 Mikkel Jensen 31 DEN 13:24.8 1:47.3
84 Scott Dochat 47 USA 13:25.4 1:47.3
85 Brendan Downs 30 USA 13:25.5 1:47.4
86 Mikel McGinley 41 USA 13:26.2 1:47.4
87 Roel Alofs 40 NED 13:26.6 1:47.5
88 Samuel Priddle 29 CAN 13:26.8 1:47.5
89 Mike Brookes 46 GBR 13:28.4 1:47.7
90 Martin Dillon 54 IRL 13:28.9 1:47.8
90 Del Pollard 41 GBR 13:28.9 1:47.8
90 Jure Zupan 48 USA 13:28.9 1:47.8
90 Chris John 50 GBR 13:28.9 1:47.8
94 Brad Richard 42 USA 13:29.0 1:47.8
95 Jon Trunk 39 USA 13:30.0 1:48.0
96 Matt Kingswood 58 CAN 13:30.5 1:48.0
97 Norbert Szegfu 46 HUN 13:32.0 1:48.2
98 Florent Magne 46 FRA 13:32.5 1:48.3
98 George Linney 48 USA 13:32.5 1:48.3
100 daryl thomas 43 GBR 13:32.9 1:48.3