Workout of the Day
« September 14, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Lloyd Fox | 49 | GBR | 14:30.2 | 1:56.0 | ||
| 302 | Paul Harrington | 43 | GBR | 14:30.6 | 1:56.0 | ||
| 303 | Dan Ermer | 45 | USA | 14:30.8 | 1:56.1 | ||
| 304 | Peter Dreissigacker | 72 | Stowe, VT | USA | Concept2, Inc, Morrisville, VT | 14:31.0 | 1:56.1 |
| 304 | Mario Vadini | 48 | SUI | Swiss Indoor Rowers | 14:31.0 | 1:56.1 | |
| 306 | Jonathan Fox | 42 | WA | USA | 14:31.1 | 1:56.1 | |
| 307 | Trond Ove Uksnøy | 45 | NOR | 14:31.2 | 1:56.1 | ||
| 307 | Patrick Traynor | 42 | GBR | 14:31.2 | 1:56.1 | ||
| 309 | Athanasios Sioutas | 37 | GRE | 14:31.6 | 1:56.2 | ||
| 310 | Victor Uller | 41 | Rio de Janeiro | BRA | 14:31.8 | 1:56.2 | |
| 311 | Lance Ridgely | 54 | Earlham, IA | USA | 14:31.9 | 1:56.2 | |
| 312 | Billy Jacobson | 44 | USA | 14:32.0 | 1:56.2 | ||
| 313 | Joerg Meyer | 51 | USA | 14:32.2 | 1:56.2 | ||
| 314 | Daniel Backes | 41 | GER | 14:32.4 | 1:56.3 | ||
| 315 | Stefan Hofmann | 41 | GER | 14:32.8 | 1:56.3 | ||
| 316 | Jeremy Ros | 46 | USA | 14:33.0 | 1:56.4 | ||
| 316 | Andrew Meador | 35 | Madison, WI | USA | Knox College | 14:33.0 | 1:56.4 |
| 318 | Scott Sutherland | 37 | USA | 14:33.2 | 1:56.4 | ||
| 319 | Chris Weber | 50 | USA | 14:33.3 | 1:56.4 | ||
| 320 | patrick holmes | 57 | IRL | 14:33.5 | 1:56.4 | ||
| 321 | Alison Blishen | 35 | GBR | 14:34.0 | 1:56.5 | ||
| 321 | Kwame Ababio | 42 | USA | 14:34.0 | 1:56.5 | ||
| 323 | William Dinwiddie | 52 | USA | 14:34.3 | 1:56.5 | ||
| 324 | Gerry Meenaghan | 46 | USA | 14:34.7 | 1:56.6 | ||
| 325 | Gary Smith | 44 | GBR | 14:34.9 | 1:56.6 | ||
| 326 | George McRorie | 49 | Davidson, NC | USA | 14:35.0 | 1:56.6 | |
| 327 | Jörg Höflich | 35 | GER | 14:35.3 | 1:56.7 | ||
| 327 | Jason Baker | 43 | Oklahoma City, OK | USA | 14:35.3 | 1:56.7 | |
| 329 | Brian Conwell | 65 | BRISTOL, IN | USA | 14:35.4 | 1:56.7 | |
| 330 | Stephen Salvati | 40 | CT | USA | 14:35.6 | 1:56.7 | |
| 331 | Christian Heidl | 44 | Garching | GER | GERMAN Rowers and FRIENDS United | 14:36.1 | 1:56.8 |
| 332 | Dan Simon | 40 | Winchester | USA | 14:36.3 | 1:56.8 | |
| 333 | Matthew Bruce | 54 | Hagerman, ID | USA | 14:36.7 | 1:56.8 | |
| 334 | Henning Wiehe | 52 | Frankfurt | GER | 14:36.9 | 1:56.9 | |
| 334 | G Dahms | 60 | USA | 14:36.9 | 1:56.9 | ||
| 336 | Jake Nielsen | 38 | TX | USA | American Firefighters | 14:37.1 | 1:56.9 |
| 336 | Pete Hagen | 55 | USA | 14:37.1 | 1:56.9 | ||
| 338 | Thomas Brodbeck | 37 | Geneva | SUI | 14:37.3 | 1:56.9 | |
| 339 | Anders Fynboe | 40 | DEN | 14:37.4 | 1:56.9 | ||
| 340 | Patrick Snyder | 31 | USA | 14:37.5 | 1:57.0 | ||
| 340 | Sascha Rupprecht | 37 | GER | 14:37.5 | 1:57.0 | ||
| 340 | Josh Behrends | 41 | Redlands | USA | University of California, Davis | 14:37.5 | 1:57.0 |
| 343 | Joakim Brostedt | 51 | SWE | Rowfit | 14:38.1 | 1:57.0 | |
| 343 | Tim Shelton | 43 | USA | 14:38.1 | 1:57.0 | ||
| 343 | John Tierney Jr | 59 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 14:38.1 | 1:57.0 |
| 346 | Rene Gallegos | 35 | CHI | 14:38.2 | 1:57.0 | ||
| 347 | William Walsh | 42 | Newtonmore | GBR | Forum Flyers | 14:38.3 | 1:57.1 |
| 347 | Stephen Baum | 40 | USA | 14:38.3 | 1:57.1 | ||
| 349 | Jeroen Van der Meer | 38 | NED | 14:38.4 | 1:57.1 | ||
| 350 | Guy Bailey | 57 | Perth, WA | AUS | 14:38.5 | 1:57.1 |