Workout of the Day
« September 14, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Stephen Croce | 54 | Lambertville, NJ | USA | Swan Creek Rowing Club | 14:46.4 | 1:58.1 |
| 402 | Daniel Palmerino | 31 | USA | 14:46.9 | 1:58.2 | ||
| 402 | Sean Fitzsimons | 56 | GBR | 14:46.9 | 1:58.2 | ||
| 404 | Aaron Kromhout | 52 | USA | 14:47.1 | 1:58.2 | ||
| 405 | Brendan Bannon | 44 | Rosenheim | GER | 14:47.2 | 1:58.2 | |
| 406 | Roby One | 53 | SUI | 14:47.4 | 1:58.3 | ||
| 406 | Delarozee Eric | 56 | FRA | 14:47.4 | 1:58.3 | ||
| 408 | Constantinos Myrianthopoulos | 34 | CYP | 14:47.9 | 1:58.3 | ||
| 408 | Oleg Sergeevich | 47 | USA | 14:47.9 | 1:58.3 | ||
| 408 | Carlos BALANA CAP MARARA TAHITI | 64 | Saint Avertin | PYF | 14:47.9 | 1:58.3 | |
| 411 | NI JIE | 38 | 上海 | CHN | 亦可赛艇 | 14:48.4 | 1:58.4 |
| 412 | Kjetil Fagervik | 53 | Bekkestua | NOR | 14:48.7 | 1:58.4 | |
| 413 | Ivan Vornovskoi | 36 | UNAFF | 14:48.8 | 1:58.5 | ||
| 414 | Henk Zantvoord | 69 | Alphen aan den Rijn | NED | 14:49.2 | 1:58.5 | |
| 415 | Mat Bunch | 50 | USA | 14:49.3 | 1:58.5 | ||
| 415 | Paul Täubert | 21 | GER | 14:49.3 | 1:58.5 | ||
| 417 | Cursino Filho | 43 | Belém | BRA | 14:49.5 | 1:58.6 | |
| 418 | Sam Atta | 33 | NED | 14:49.6 | 1:58.6 | ||
| 419 | Guy Nesbitt | 53 | Highclere | GBR | Free Spirits | 14:49.8 | 1:58.6 |
| 420 | Jeff Ludwig | 54 | USA | 14:50.0 | 1:58.6 | ||
| 421 | Geoff Warr | 33 | UAE | 14:50.2 | 1:58.6 | ||
| 422 | James McGhee | 53 | Ringgold, GA | USA | 14:50.3 | 1:58.7 | |
| 422 | Tom Lewis | 46 | USA | CrossFit Charlotte | 14:50.3 | 1:58.7 | |
| 424 | Ethan Roe | 41 | USA | 14:50.4 | 1:58.7 | ||
| 425 | Hans Kolb | 38 | GER | 14:50.5 | 1:58.7 | ||
| 426 | Robert Manny | 56 | USA | 14:50.7 | 1:58.7 | ||
| 426 | Mark Presseau | 48 | CAN | 14:50.7 | 1:58.7 | ||
| 428 | Jon Drnek | 49 | USA | 14:50.9 | 1:58.7 | ||
| 428 | Falko Beer | 45 | København | DEN | 14:50.9 | 1:58.7 | |
| 430 | Ken Martin | 49 | NSW | AUS | Australian Army | 14:51.3 | 1:58.8 |
| 430 | Russell Smith | 51 | Fremont, CA | USA | 14:51.3 | 1:58.8 | |
| 432 | Mickaël AUBERT | 49 | Lion-sur-Mer | FRA | 14:51.4 | 1:58.8 | |
| 433 | Rohan Alexander | 37 | CAN | 14:51.5 | 1:58.8 | ||
| 434 | j h | 38 | USA | 14:51.6 | 1:58.8 | ||
| 435 | Jasón Salazar | 39 | ESP | 14:51.7 | 1:58.8 | ||
| 436 | Cory Jog | 43 | Ottawa, ON | USA | 14:52.0 | 1:58.9 | |
| 436 | King Grant | 59 | USA | 14:52.0 | 1:58.9 | ||
| 436 | Tony Frayling | 56 | Cardiff | GBR | 14:52.0 | 1:58.9 | |
| 436 | Matt Gilroy | 34 | USA | 14:52.0 | 1:58.9 | ||
| 440 | W H | 33 | USA | 14:52.1 | 1:58.9 | ||
| 441 | Mike Kourakis | 55 | AUS | 14:52.4 | 1:58.9 | ||
| 442 | Łukasz Sadowski | 41 | Białystok 🇵🇱 | POL | 14:52.5 | 1:59.0 | |
| 443 | Daniel Tayloe | 32 | USA | 14:52.7 | 1:59.0 | ||
| 444 | Tom Spicer | 49 | GBR | 14:53.0 | 1:59.0 | ||
| 444 | Lamar Lewis | 62 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 14:53.0 | 1:59.0 |
| 446 | Michael Flinn | 43 | USA | Osceola FD Row Club | 14:53.2 | 1:59.0 | |
| 447 | Matthew Womersley | 43 | GBR | 14:53.3 | 1:59.1 | ||
| 448 | Steph Steph | 54 | FRA | 14:53.4 | 1:59.1 | ||
| 449 | Nicholai Milton | 34 | SUI | 14:53.6 | 1:59.1 | ||
| 450 | Péter Krénusz | 52 | Budapest | HUN | 14:53.7 | 1:59.1 |