Workout of the Day
« September 14, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | John Roach | 56 | USA | 15:01.8 | 2:00.2 | ||
| 502 | Boško Končarević | 51 | Belgrade | SRB | 15:02.4 | 2:00.3 | |
| 502 | Paul Osman | 56 | Salisbury | GBR | 15:02.4 | 2:00.3 | |
| 504 | Steve Bien | 41 | USA | 15:02.5 | 2:00.3 | ||
| 505 | David Bradbury | 68 | Coldwater, ON | CAN | 15:02.6 | 2:00.3 | |
| 506 | Raul Lobato | 44 | ESP | 15:02.7 | 2:00.3 | ||
| 507 | Steve James | 47 | Sutton | AUS | 15:03.9 | 2:00.5 | |
| 508 | Travis Church | 45 | USA | U.S. Air Force Veteran | 15:04.0 | 2:00.5 | |
| 509 | Željko Trebotić | 51 | Split | CRO | 15:04.2 | 2:00.5 | |
| 509 | Alban Ligout | 46 | FRA | 15:04.2 | 2:00.5 | ||
| 511 | dl cai | 46 | chengdu | CHN | China Indoor Rowers | 15:04.4 | 2:00.5 |
| 512 | Markus Fleute | 53 | MYT | 15:04.8 | 2:00.6 | ||
| 513 | John Walsh | 58 | CT | USA | The Diamonds (Over Sixties Erging Group) | 15:04.9 | 2:00.6 |
| 514 | Alex Ramos | 40 | USA | 15:05.0 | 2:00.6 | ||
| 515 | David Gluck | 60 | USA | 15:05.5 | 2:00.7 | ||
| 516 | Francesco Mocciaro | 51 | Palermo | ITA | Sport Life | 15:05.9 | 2:00.7 |
| 517 | Peter Bundy | 37 | West Roxbury, MA | USA | 15:06.0 | 2:00.8 | |
| 518 | Francesco Salvagno | 61 | Genova | ITA | Elpis Genova | 15:06.6 | 2:00.8 |
| 519 | Juergen Eisner | 74 | Woltersdorf an der Schleuse | GER | 15:06.7 | 2:00.8 | |
| 520 | Thom Mitchell | 67 | Carbondale, IL | USA | The Diamonds (Over Sixties Erging Group) | 15:06.9 | 2:00.9 |
| 521 | Scott Jensen | 50 | PA | USA | 15:07.4 | 2:00.9 | |
| 522 | Soong K | 29 | KOR | 15:07.6 | 2:01.0 | ||
| 523 | Nuno Pinto | 48 | POR | 15:07.8 | 2:01.0 | ||
| 524 | Berend Vlieger | 69 | NED | Roosendaalse Roeivereniging - Roosendaal - NED | 15:08.2 | 2:01.0 | |
| 525 | Joe Van Clock | 41 | USA | 15:08.4 | 2:01.1 | ||
| 526 | Gill Prescott | 65 | GBR | Nottingham Rowing Club | 15:09.2 | 2:01.2 | |
| 527 | Marie Shaw | 39 | GBR | 15:09.7 | 2:01.2 | ||
| 528 | David Piazza | 64 | Pacific Grove, CA | USA | Ancient Mariners - The Ancients Organization (TAO) | 15:10.2 | 2:01.3 |
| 529 | David Sachs | 59 | Sydney , NSW | AUS | 15:10.4 | 2:01.3 | |
| 530 | Thomas Schütz | 38 | SUI | 15:10.5 | 2:01.4 | ||
| 531 | Attila Cselotei | 55 | Héricy | FRA | Ukrrowing Club, Ukraine | 15:10.8 | 2:01.4 |
| 532 | richard burrows | 53 | GBR | 15:11.1 | 2:01.4 | ||
| 533 | Jason Meek | 49 | USA | 15:11.2 | 2:01.4 | ||
| 534 | Brad Klosinski | 56 | Bloomington, IN | USA | 15:11.7 | 2:01.5 | |
| 535 | sue sljivic | 62 | Runcorn Rowing Club | GBR | Runcorn Rowing Club | 15:11.8 | 2:01.5 |
| 536 | Chris O'Hearn | 37 | BC | CAN | 15:11.9 | 2:01.5 | |
| 537 | Gordon Sheek | 44 | USA | 15:12.0 | 2:01.6 | ||
| 538 | Chapotet Philippe | 42 | Buzet Sur Tarn | FRA | 15:12.6 | 2:01.6 | |
| 538 | Sam Morley | 39 | Sheffield | GBR | 15:12.6 | 2:01.6 | |
| 540 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 15:13.0 | 2:01.7 | |
| 541 | David Ku | 39 | USA | 15:13.3 | 2:01.7 | ||
| 542 | Peter Lindell | 63 | Ystad | SWE | The Diamonds (Over Sixties Erging Group) | 15:13.4 | 2:01.7 |
| 542 | Gil Fonger | 66 | Gurnee, IL | USA | 15:13.4 | 2:01.7 | |
| 544 | Gary Fuhr | 59 | Burnaby, BC | CAN | Team Canada | 15:13.6 | 2:01.8 |
| 545 | Tyler Albee | 27 | MANTI, UT | USA | 15:14.0 | 2:01.8 | |
| 546 | Roger Zutterling | 52 | USA | 15:14.2 | 2:01.8 | ||
| 547 | Johannes Zitzmann | 29 | GER | 15:14.3 | 2:01.9 | ||
| 548 | Mark Jones | 56 | Worcester | GBR | 15:14.4 | 2:01.9 | |
| 549 | Alexey Klimin | 47 | USA | 15:14.6 | 2:01.9 | ||
| 550 | Hilary Cairns | 52 | GBR | Berwick Rowing Club | 15:14.9 | 2:01.9 |