Workout of the Day
« September 14, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Charlie Longhorn | 20 | AUS | 15:25.7 | 2:03.4 | ||
| 602 | Dima Reitenbach | 36 | GER | 15:25.9 | 2:03.4 | ||
| 603 | Steven Colford | 51 | USA | 15:26.1 | 2:03.4 | ||
| 603 | Alex VanDeen | 32 | USA | 15:26.1 | 2:03.4 | ||
| 605 | Keith Benjamin | 39 | USA | 15:26.2 | 2:03.4 | ||
| 606 | DAVID HIGHTOWER | 58 | Macon, GA | USA | 15:26.3 | 2:03.5 | |
| 607 | John Phillips | 69 | Tumwater, WA | USA | 15:26.5 | 2:03.5 | |
| 608 | Renato Finotti | 60 | Ferrara | ITA | The Diamonds (Over Sixties Erging Group) | 15:26.8 | 2:03.5 |
| 608 | JT Janssen | 57 | Hampton Hill | GBR | 15:26.8 | 2:03.5 | |
| 610 | MARIO DOMINGUEZ GUTIERREZ | 46 | Zapopan | MEX | 15:27.0 | 2:03.6 | |
| 611 | Richard Bubulka | 64 | USA | The Diamonds (Over Sixties Erging Group) | 15:27.2 | 2:03.6 | |
| 612 | Niclas Vestlund | 39 | SWE | 15:27.3 | 2:03.6 | ||
| 613 | Adam Alexander | 38 | USA | 15:27.5 | 2:03.6 | ||
| 614 | Morten Eriksen | 53 | DEN | 15:27.6 | 2:03.6 | ||
| 615 | Nadim Chaudhry | 52 | ITA | 15:27.7 | 2:03.6 | ||
| 616 | Andy LOYDEN | 48 | GBR | 15:27.8 | 2:03.7 | ||
| 617 | Paul Febery | 67 | Cheltenham | GBR | Fitness Matters | 15:27.9 | 2:03.7 |
| 618 | Matjaz Fikfak | 34 | SLO | 15:28.0 | 2:03.7 | ||
| 619 | Alain KRIST | 62 | Yutz | FRA | 15:28.1 | 2:03.7 | |
| 620 | matthias cattrysse | 35 | BEL | 15:28.2 | 2:03.7 | ||
| 621 | Marshall Brock | 32 | USA | 15:28.6 | 2:03.8 | ||
| 622 | Sanjay Bakshi | 52 | Piedmont, CA | USA | 15:28.9 | 2:03.8 | |
| 622 | Allen Phelps | 45 | USA | 15:28.9 | 2:03.8 | ||
| 624 | Robert Scott | 35 | GBR | 15:29.1 | 2:03.8 | ||
| 625 | Brian Davies | 45 | CAN | 15:29.3 | 2:03.9 | ||
| 626 | John Kerrigan | 53 | Bath | GBR | 15:29.7 | 2:03.9 | |
| 626 | Jake Flancer | 24 | USA | 15:29.7 | 2:03.9 | ||
| 628 | Paul Lay | 62 | GBR | 15:30.1 | 2:04.0 | ||
| 629 | Jason FANNING | 46 | USA | 15:30.3 | 2:04.0 | ||
| 630 | Shane Casey | 50 | MI | USA | 15:30.7 | 2:04.0 | |
| 630 | Alberto Rigato | 37 | ITA | 15:30.7 | 2:04.0 | ||
| 632 | Bear W | 39 | USA | 15:30.9 | 2:04.1 | ||
| 633 | Don Bennett | 61 | Tampa, FL | USA | 15:31.5 | 2:04.2 | |
| 634 | James Gildroy | 42 | GBR | 15:31.9 | 2:04.2 | ||
| 634 | Mark Stroud | 46 | Brighton | GBR | CrossFit Hove | 15:31.9 | 2:04.2 |
| 636 | John Halsey | 58 | Monte Sereno, CA | USA | 15:32.2 | 2:04.2 | |
| 637 | Lon Olsen | 58 | USA | 15:32.3 | 2:04.3 | ||
| 638 | Graham Marples | 69 | Hexham | GBR | Hexham Rowing Club | 15:32.4 | 2:04.3 |
| 639 | Deby Lit | 37 | ARG | 15:32.6 | 2:04.3 | ||
| 640 | Michael Gerecke | 43 | Coimbra | POR | 15:32.7 | 2:04.3 | |
| 641 | Stuart Henderson | 58 | Irvine | GBR | The Diamonds (Over Sixties Erging Group) | 15:32.8 | 2:04.3 |
| 642 | Jonathan Francis | 37 | MAS | Forum Flyers | 15:33.1 | 2:04.4 | |
| 643 | August Masquelier | 28 | USA | 15:33.3 | 2:04.4 | ||
| 643 | Andy Steffen | 35 | USA | 15:33.3 | 2:04.4 | ||
| 645 | Nicolle Kelly | 53 | AUS | 15:33.4 | 2:04.4 | ||
| 646 | Travis Holgate | - | GBR | 15:33.7 | 2:04.4 | ||
| 647 | Andrew Sampson | 48 | GBR | 15:34.0 | 2:04.5 | ||
| 648 | Eduard Strauch | 31 | GER | 15:34.1 | 2:04.5 | ||
| 649 | P Y | 63 | AUS | 15:34.2 | 2:04.5 | ||
| 650 | Douglas Bender | 60 | Hudson, QC | CAN | 15:34.5 | 2:04.6 |