Workout of the Day
« September 14, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Darrell Austin | 52 | USA | 15:48.4 | 2:06.4 | ||
| 701 | Susan Martyn | 50 | St. John's, NL | CAN | 15:48.4 | 2:06.4 | |
| 703 | Chris De Leon | 18 | USA | 15:49.1 | 2:06.5 | ||
| 704 | Maianh Nguyen | 44 | USA | 15:49.4 | 2:06.5 | ||
| 705 | Jay MacGlashen | 46 | Lincoln, NB | CAN | 15:50.1 | 2:06.6 | |
| 706 | Matt Bogdan | 43 | USA | 15:50.6 | 2:06.7 | ||
| 707 | Matthieu DEROI | 39 | FRA | 15:51.3 | 2:06.8 | ||
| 708 | Christian Nielsen | 32 | DEN | 15:51.4 | 2:06.8 | ||
| 709 | Bernd Lesker | 45 | GER | 15:51.6 | 2:06.8 | ||
| 709 | Cole Gerken | 31 | USA | 15:51.6 | 2:06.8 | ||
| 711 | Jan Kinner | 68 | USA | Greater Dayton Rowing Association | 15:51.7 | 2:06.8 | |
| 712 | Rodney Allen | 67 | Norwich | GBR | The Diamonds (Over Sixties Erging Group) | 15:53.1 | 2:07.0 |
| 713 | Brad Burris | 44 | Austin, TX | USA | 15:53.2 | 2:07.0 | |
| 714 | Nicki Sauter | 40 | GER | 15:54.4 | 2:07.2 | ||
| 714 | Marc Laurain | 33 | FRA | 15:54.4 | 2:07.2 | ||
| 716 | Belinda Fowler | 46 | AUS | 15:55.0 | 2:07.3 | ||
| 717 | Andy Stewart | 58 | Melbourne, VIC | AUS | 15:55.1 | 2:07.3 | |
| 717 | Marius Negrila-Smaranda | 30 | ROU | 15:55.1 | 2:07.3 | ||
| 719 | Meagan Schultz | 46 | USA | 15:55.2 | 2:07.3 | ||
| 720 | Tony Ward | 58 | GBR | 15:55.3 | 2:07.3 | ||
| 721 | Callum Smith | 43 | AUS | 15:56.2 | 2:07.4 | ||
| 721 | Ron Hill | 57 | Windsor, CA | USA | 15:56.2 | 2:07.4 | |
| 723 | Stefan Gilenmyr | 58 | Falköping | SWE | 15:57.0 | 2:07.6 | |
| 724 | Matthew Gilfellon | 38 | AUS | 15:57.4 | 2:07.6 | ||
| 725 | Mark Gusmeroli | 51 | AUS | 15:57.6 | 2:07.6 | ||
| 726 | Lars Steckel | 35 | BEL | 15:57.7 | 2:07.6 | ||
| 727 | Ronald Fore | 51 | USA | 15:57.8 | 2:07.7 | ||
| 728 | Stephen Parris | 48 | USA | 15:57.9 | 2:07.7 | ||
| 729 | Ric Shurtz | 53 | USA | 15:58.0 | 2:07.7 | ||
| 729 | bill martin | 64 | canonsburg, PA | USA | 15:58.0 | 2:07.7 | |
| 731 | Abby Herberg | 41 | Mounds View, MN | USA | 15:58.2 | 2:07.7 | |
| 732 | Bryan Conklin | 38 | USA | 15:58.6 | 2:07.8 | ||
| 733 | James Levinson | 57 | Danville, CA | USA | 15:58.9 | 2:07.8 | |
| 734 | Victoria Malcolm | 39 | GBR | Warwick Boat Club | 15:59.2 | 2:07.8 | |
| 734 | Carsten Pesch | 47 | Forchheim | GER | 15:59.2 | 2:07.8 | |
| 734 | John Newman | 64 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 15:59.2 | 2:07.8 |
| 737 | Robert Jones | 60 | Pontrhydfendigaid. | GBR | 15:59.3 | 2:07.9 | |
| 738 | Stuart Leslie | 45 | GBR | 15:59.4 | 2:07.9 | ||
| 738 | 진혁 김 | 28 | KOR | 15:59.4 | 2:07.9 | ||
| 740 | Hasan Afzal | 34 | GBR | Street Parking | 15:59.5 | 2:07.9 | |
| 740 | Andrea Gilbert | 43 | USA | 15:59.5 | 2:07.9 | ||
| 742 | Marcello Marina | 63 | ITA | 15:59.6 | 2:07.9 | ||
| 743 | Iliyan Mikrenski | 37 | BUL | 15:59.8 | 2:07.9 | ||
| 744 | Jason Wyman | 38 | USA | 16:00.0 | 2:08.0 | ||
| 745 | Florence White | 21 | GBR | 16:00.2 | 2:08.0 | ||
| 746 | 鹏 黄 | 37 | CHN | 16:00.3 | 2:08.0 | ||
| 747 | Z Nasty | 24 | USA | 16:00.4 | 2:08.0 | ||
| 748 | Kirk Spangenberg | 49 | USA | 16:00.6 | 2:08.0 | ||
| 748 | Sean Snyder | 37 | Philadelphia, PA | USA | 16:00.6 | 2:08.0 | |
| 750 | Eike Schaefer | 33 | GER | 16:00.8 | 2:08.1 |