Workout of the Day
« September 14, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Steven Ewing | 44 | TX | USA | 16:24.7 | 2:11.2 | |
| 852 | Mats Flogeland | 21 | NOR | 16:24.8 | 2:11.3 | ||
| 853 | Ahn jongchul | 66 | 공주시 | KOR | 16:24.9 | 2:11.3 | |
| 853 | Tara Peters | 48 | USA | 16:24.9 | 2:11.3 | ||
| 855 | Kyle Ohlmann | 49 | USA | 16:25.4 | 2:11.3 | ||
| 856 | Ella Bicknell | 35 | AUS | 16:25.5 | 2:11.4 | ||
| 857 | Facundo Gomez | 33 | GER | 16:26.4 | 2:11.5 | ||
| 858 | Claire Burnip | 42 | GBR | 16:26.6 | 2:11.5 | ||
| 859 | Dennis Rice | 54 | TX | USA | Randall County Sheriff’s Office | 16:27.1 | 2:11.6 |
| 860 | Richard Gell | 34 | USA | 16:27.4 | 2:11.6 | ||
| 861 | Kristin Naber | 35 | Batavia, IL | USA | Crossfit Kokua | 16:27.9 | 2:11.7 |
| 862 | Patrick Dowd | 55 | Pittsburgh, PA | USA | 16:28.3 | 2:11.7 | |
| 863 | Ina Karpenka | 42 | GER | 16:29.4 | 2:11.9 | ||
| 864 | Robert Holton | 60 | GBR | 16:29.6 | 2:11.9 | ||
| 865 | Walter Mayfield | 61 | Anderson, SC | USA | 16:29.7 | 2:11.9 | |
| 866 | kan fu | 38 | CHN | 16:29.8 | 2:11.9 | ||
| 867 | Daniele Di Scalzo | 34 | ITA | 16:30.2 | 2:12.0 | ||
| 867 | Ben Henry | 45 | USA | 16:30.2 | 2:12.0 | ||
| 869 | Lars Z | 30 | GER | 16:30.3 | 2:12.0 | ||
| 870 | Wolf Grim | 39 | Stuttgart/Bietig | GER | 16:30.5 | 2:12.0 | |
| 871 | Konrad Frankenberg | 47 | Gotha | GER | Team Ruderathlet | 16:30.8 | 2:12.1 |
| 872 | Wanda Stewart-Want | 61 | St. Andrews, MB | CAN | 16:30.9 | 2:12.1 | |
| 873 | JEREMY TINNERELLO | 49 | USA | 16:31.3 | 2:12.1 | ||
| 874 | Lars T. | 49 | GER | 16:31.5 | 2:12.2 | ||
| 875 | Vladimir Melnik | 54 | Wilmington, DE | USA | 16:31.9 | 2:12.2 | |
| 876 | Jeroen der Kinderen | 60 | Gdańsk | POL | The Diamonds (Over Sixties Erging Group) | 16:32.2 | 2:12.2 |
| 877 | John White | 67 | GBR | 16:32.3 | 2:12.3 | ||
| 878 | Bongjun Cha | 45 | Anyang | KOR | 16:32.6 | 2:12.3 | |
| 879 | Peter Scheid | 74 | Cleveland Heights, OH | USA | The Diamonds (Over Sixties Erging Group) | 16:32.7 | 2:12.3 |
| 880 | Bob Chandler | 78 | Langley Park, Durham | GBR | The Diamonds (Over Sixties Erging Group) | 16:33.0 | 2:12.4 |
| 880 | Matthew Randall | 46 | USA | US Army | 16:33.0 | 2:12.4 | |
| 882 | Bruno Sa | 54 | FRA | 16:33.4 | 2:12.4 | ||
| 883 | Michael Ketcham | 77 | Snoqualmie, WA | USA | 16:33.5 | 2:12.4 | |
| 884 | Jim McLaughlan | 51 | Northampton | GBR | reddit /r/ rowing | 16:33.6 | 2:12.4 |
| 885 | William Roger | 38 | CAN | 16:34.4 | 2:12.5 | ||
| 886 | Henrik Scheel | 53 | DEN | 16:34.6 | 2:12.6 | ||
| 887 | Justin Moses | 43 | USA | 16:34.7 | 2:12.6 | ||
| 887 | Derrick Caruthers | 46 | USA | 16:34.7 | 2:12.6 | ||
| 889 | Donovan Raaum | 47 | West Jordan, UT | USA | 16:34.8 | 2:12.6 | |
| 890 | Darrell Abston | 64 | Elkhart Lake, WI | USA | Darkhorse Rowing | 16:35.2 | 2:12.6 |
| 890 | Waraidzo Prince Kanyongo | 28 | ZIM | 16:35.2 | 2:12.6 | ||
| 892 | 亭 中人 | 42 | 深圳 | CHN | 亦可赛艇 | 16:35.5 | 2:12.7 |
| 893 | Shijin Z | 25 | USA | 16:36.1 | 2:12.8 | ||
| 894 | Aiden Kendall | 48 | GBR | 16:36.2 | 2:12.8 | ||
| 894 | Paul Twardowski | 50 | Encinitas, CA | USA | 16:36.2 | 2:12.8 | |
| 896 | Celso Serra | 47 | Aljustrel | POR | 16:36.3 | 2:12.8 | |
| 897 | Benjamin Wismer | 41 | GER | 16:36.5 | 2:12.8 | ||
| 898 | KATHERINE WICKS | 38 | USA | 16:36.7 | 2:12.8 | ||
| 899 | heather force | 52 | Spring Lake, MI | USA | 16:37.1 | 2:12.9 | |
| 899 | Geoff Lorenz | 39 | USA | 16:37.1 | 2:12.9 |