Workout of the Day
« September 14, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | William Blair | 36 | Irwin, PA | USA | 14:02.8 | 1:52.3 | |
| 202 | Henry Volans | 42 | GBR | 14:03.4 | 1:52.4 | ||
| 203 | Kristian Sørensen | 34 | DEN | 14:03.5 | 1:52.4 | ||
| 204 | Tom Phillips | 68 | New York, NY | USA | The Diamonds (Over Sixties Erging Group) | 14:03.8 | 1:52.5 |
| 205 | Paolo Cera | 37 | ITA | 14:04.6 | 1:52.6 | ||
| 206 | Dave Barr | 45 | AUS | 14:05.0 | 1:52.6 | ||
| 207 | Todd Orchard | 39 | QLD | AUS | 14:05.2 | 1:52.6 | |
| 208 | Grant McCracken | 37 | USA | 14:05.4 | 1:52.7 | ||
| 209 | Gábor Kollár | 53 | Budapest | HUN | 14:05.5 | 1:52.7 | |
| 210 | Justin Maryak | 40 | USA | 14:05.7 | 1:52.7 | ||
| 211 | Rob Jackson | 55 | GBR | 14:06.1 | 1:52.8 | ||
| 212 | Mark Klein-Geltink | 41 | Cambridge, ON | CAN | 14:06.2 | 1:52.8 | |
| 213 | Jurie Van Vuren | 54 | Hoedspruit | RSA | 14:06.4 | 1:52.8 | |
| 214 | Luca Salizzato | 42 | ITA | 14:07.3 | 1:52.9 | ||
| 215 | Marek L | 36 | POL | 14:07.9 | 1:53.0 | ||
| 216 | Mikkel Johnsen | 45 | DEN | 14:08.0 | 1:53.0 | ||
| 217 | Israel Saez | 44 | ESP | 14:08.2 | 1:53.0 | ||
| 218 | Grant Drummond | 47 | GBR | 14:09.2 | 1:53.2 | ||
| 219 | Ryan Orchard | 41 | NZL | 14:09.7 | 1:53.2 | ||
| 220 | Sean Gallagher | 51 | USA | University Barge Club | 14:09.9 | 1:53.3 | |
| 221 | Eric Brovarone | 27 | USA | 14:10.1 | 1:53.3 | ||
| 222 | Jeremy Stevens | 38 | TX | USA | 14:10.2 | 1:53.3 | |
| 223 | Sam Warren | 21 | IRL | 14:10.8 | 1:53.4 | ||
| 223 | Liam Graves | 35 | GBR | 14:10.8 | 1:53.4 | ||
| 225 | Erik Birath | 33 | SWE | 14:11.7 | 1:53.5 | ||
| 226 | Jason Frye | 59 | USA | U.S. Army Veterans | 14:13.2 | 1:53.7 | |
| 227 | Wayne Gidney | 51 | Cambridgeshire | GBR | 14:13.4 | 1:53.7 | |
| 228 | Richard Young | 46 | York | GBR | Empty the Tanks | 14:13.7 | 1:53.8 |
| 229 | Wilson Whitten | 30 | USA | 14:14.0 | 1:53.8 | ||
| 230 | Kane Hubner | 37 | Lake Macquarie, NSW | AUS | 14:14.2 | 1:53.8 | |
| 231 | Thomas CLEMENT | 36 | FRA | 14:14.8 | 1:53.9 | ||
| 231 | Westley Hudson | 39 | GBR | 14:14.8 | 1:53.9 | ||
| 231 | Eric Pavy | 48 | FRA | 14:14.8 | 1:53.9 | ||
| 234 | Zihua Zhang | 36 | HON | 14:15.0 | 1:54.0 | ||
| 235 | Geoff Ovens | 48 | Wake Forest, NC | USA | U.S. Army Veterans | 14:15.1 | 1:54.0 |
| 236 | Michael Compton | 38 | SW VA | USA | 14:15.8 | 1:54.1 | |
| 237 | Sergei Kostin | 42 | UNAFF | 14:15.9 | 1:54.1 | ||
| 238 | Cormac Taggart | 45 | GBR | 14:16.0 | 1:54.1 | ||
| 239 | Daniel Hlásný | 44 | Štítná nad Vláří | CZE | 14:16.4 | 1:54.1 | |
| 240 | Patryk Slizowski | 41 | GBR | 14:16.7 | 1:54.2 | ||
| 241 | James Lane | 38 | GBR | 14:16.8 | 1:54.2 | ||
| 242 | Zachary Tomlinson | 47 | USA | 14:16.9 | 1:54.2 | ||
| 243 | Jacques Bondetti | 40 | SAINT ETIENNE | FRA | 14:17.0 | 1:54.2 | |
| 244 | Leonardo Scopa | 64 | ITA | The Diamonds (Over Sixties Erging Group) | 14:17.3 | 1:54.3 | |
| 245 | Stijn Aerts | 42 | Beringen | BEL | 14:17.5 | 1:54.3 | |
| 246 | Dan Miller | 59 | USA | 14:17.6 | 1:54.3 | ||
| 247 | SHU Hamada | 46 | JPN | 14:17.9 | 1:54.3 | ||
| 247 | Guillaume Negro | 33 | FRA | 14:17.9 | 1:54.3 | ||
| 249 | Ben Edmonds | 35 | GBR | 14:18.1 | 1:54.4 | ||
| 249 | Cullen Walsh | 27 | USA | 14:18.1 | 1:54.4 |