Workout of the Day

« September 26, 2023 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
251 Juan José Pérez Fernandez 47 ESP 23:27.1 1:57.2
252 Mike Bell 53 GBR 23:27.4 1:57.2
253 Antony Serra 37 BEL 23:27.6 1:57.3
254 Dusty Larkin 38 IRL 23:28.2 1:57.3
255 Iain Cade 43 GBR 23:28.4 1:57.3
255 Bob Bobski 51 BIZ 23:28.4 1:57.3
257 Adrian Chambers 49 USA 23:28.8 1:57.4
258 shawn wilson 41 CAN 23:29.3 1:57.4
258 Nathan Phillingham 51 GBR 23:29.3 1:57.4
260 Joel Pritchard 46 AUS 23:29.6 1:57.4
261 Peter Z. 40 GER 23:30.6 1:57.5
262 Bruno Cotecchia 50 BRA 23:31.7 1:57.6
262 Stephen Hoare 50 GBR 23:31.7 1:57.6
264 Jim Gorman 58 USA 23:31.9 1:57.6
265 Thomas Ronge 35 AUT 23:32.2 1:57.6
266 Adam Karr 48 USA 23:32.3 1:57.6
267 Tom Goodman 41 GBR 23:32.8 1:57.7
268 Mike Cline 41 USA 23:33.3 1:57.7
269 David Marquez 43 ESP 23:33.4 1:57.7
270 Tipene Te Whata 32 AUS 23:33.7 1:57.8
271 David Lilly 32 USA 23:34.1 1:57.8
272 N F 49 AUS 23:34.4 1:57.8
273 Jason Barker 52 AUS 23:35.0 1:57.9
273 J.D. Hodges 40 USA 23:35.0 1:57.9
273 Emanuele Neri 56 ITA 23:35.0 1:57.9
276 Brandon Hua 26 USA 23:35.4 1:57.9
277 Matthew Gerke 41 USA 23:36.2 1:58.0
278 Chris Fleetwood 52 AUS 23:37.7 1:58.1
279 Angelo Gradanti rowing club genovese 59 ITA 23:37.8 1:58.1
280 Neil Bennett 57 GBR 23:38.0 1:58.1
280 James Henderson 59 GBR 23:38.0 1:58.1
282 Maciej SZY 45 POL 23:38.5 1:58.2
283 Steffen Gasser 36 GER 23:38.6 1:58.2
284 Henning Wiehe 52 GER 23:39.3 1:58.2
285 Sami Ojala 61 FIN 23:39.5 1:58.2
286 Erwan Bolzer 46 FRA 23:39.9 1:58.3
287 JR Lamb 50 USA 23:40.7 1:58.3
288 William Walsh 42 GBR 23:41.0 1:58.4
289 Michael Kl 46 CAN 23:41.3 1:58.4
290 Brendan Bradley 40 GBR 23:41.6 1:58.4
291 LEONE VASSOLER 35 BRA 23:42.4 1:58.5
292 Gregory Banyay 42 USA 23:42.5 1:58.5
293 Paul Harrington 43 GBR 23:43.4 1:58.6
294 Lee Roe 45 AUS 23:44.2 1:58.6
295 Mark Presseau 48 CAN 23:44.3 1:58.6
296 Josef Zelenka 52 CZE 23:44.5 1:58.7
297 Troy Burns 49 AUS 23:45.0 1:58.7
297 Conor Devine 40 USA 23:45.0 1:58.7
299 Callum Smith 43 AUS 23:45.1 1:58.7
300 Florent Aubry 37 FRA 23:45.2 1:58.7