Workout of the Day
« September 26, 2023 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Jonathan L | 34 | Ploemeur | FRA | 34:44.0 | 2:53.6 | |
| 1202 | Richard DiMambro | 67 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 34:44.3 | 2:53.6 |
| 1203 | Carlene Klein | 60 | Yorktown, VA | USA | 34:49.8 | 2:54.1 | |
| 1204 | Sammy Van Eynde | 41 | BEL | 35:01.9 | 2:55.1 | ||
| 1205 | Jules Rutherford | 44 | NZL | 35:08.1 | 2:55.6 | ||
| 1206 | Fiona Sawyers | 52 | GBR | 35:08.5 | 2:55.7 | ||
| 1207 | Andrea Gallo | 40 | USA | 35:09.7 | 2:55.8 | ||
| 1208 | Layla Swift | 47 | Bloomington, IN | USA | 35:12.2 | 2:56.0 | |
| 1209 | Ferris Watson | 79 | Royse City, TX | USA | 35:12.8 | 2:56.0 | |
| 1210 | Betina Veileborg | 55 | DEN | 35:22.2 | 2:56.8 | ||
| 1211 | John Jones | 56 | USA | 1000 Islands Rowing Club | 35:29.1 | 2:57.4 | |
| 1212 | Dustin Krukowski | 40 | HERMITAGE, TN | USA | 35:29.5 | 2:57.4 | |
| 1213 | Zihua Zhang | 36 | HON | 35:32.8 | 2:57.7 | ||
| 1214 | Cathleen Lewis | 65 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 35:36.7 | 2:58.0 |
| 1215 | Andy Page | 54 | Cornwall | GBR | 35:41.0 | 2:58.4 | |
| 1216 | Stephen Pettyfer | 59 | London | GBR | Victoria City Rowing Club | 35:41.4 | 2:58.4 |
| 1217 | Roger Burrell | 91 | Chester le Street | GBR | Free Spirits | 35:43.9 | 2:58.6 |
| 1218 | Girish Warrier | 47 | NJ | USA | 35:44.0 | 2:58.6 | |
| 1219 | Khlaire Pioquinto | 38 | PHI | 35:45.9 | 2:58.8 | ||
| 1220 | Karen Lindeke | 78 | Red Lodge, MT | USA | 35:47.9 | 2:58.9 | |
| 1221 | John Hall | 51 | USA | 35:50.9 | 2:59.2 | ||
| 1222 | Ken C | 60 | Fargo, ND | USA | The Diamonds (Over Sixties Erging Group) | 35:52.2 | 2:59.3 |
| 1223 | Catherine Temple | 37 | USA | 35:52.8 | 2:59.4 | ||
| 1224 | Julie Curbilié | 52 | FRA | 35:58.0 | 2:59.8 | ||
| 1225 | Hendrien Kruger | 55 | RSA | 36:00.8 | 3:00.0 | ||
| 1226 | Sharlene McKinnon | 52 | NS | CAN | RowAlong | 36:11.4 | 3:00.9 |
| 1227 | Susan Imamura | 69 | USA | The Diamonds (Over Sixties Erging Group) | 36:16.0 | 3:01.3 | |
| 1228 | Debbie Skates | 35 | GBR | 36:18.5 | 3:01.5 | ||
| 1229 | Gary Erickson | 73 | Boulder, CO | USA | 36:40.0 | 3:03.3 | |
| 1230 | Floratus Sonnenschein | 56 | GER | 36:46.0 | 3:03.8 | ||
| 1231 | Peter Lee | 41 | USA | 36:55.2 | 3:04.6 | ||
| 1232 | Jennifer Mcgarry | 38 | USA | 36:59.2 | 3:04.9 | ||
| 1233 | Tony Poon | 43 | USA | 37:11.8 | 3:05.9 | ||
| 1234 | Dawn Markovsky | 45 | USA | 37:15.5 | 3:06.2 | ||
| 1235 | Slawomir Sokolowski | 59 | POL | 37:20.4 | 3:06.7 | ||
| 1236 | Lance VanLoo | 33 | Macon, MO | USA | 37:30.2 | 3:07.5 | |
| 1237 | Pam Terry | 59 | USA | The Diamonds (Over Sixties Erging Group) | 37:42.1 | 3:08.5 | |
| 1238 | Mary Clark | 67 | USA | 37:56.4 | 3:09.7 | ||
| 1239 | Susannah Neufeldt | - | Portland, OR | USA | 38:02.6 | 3:10.2 | |
| 1240 | Jonathan Lambert | 48 | USA | 38:04.7 | 3:10.3 | ||
| 1241 | Kat Callaway | 56 | McAllen, TX | USA | Texas State Guard | 38:08.7 | 3:10.7 |
| 1242 | S D | 54 | ON | CAN | 38:21.0 | 3:11.7 | |
| 1243 | Lynn Pattishall | 46 | USA | 39:09.6 | 3:15.8 | ||
| 1244 | Jamie Robinson | 42 | USA | 39:51.7 | 3:19.3 | ||
| 1245 | M S Karydis | 66 | USA | Darkhorse Rowing | 40:01.7 | 3:20.1 | |
| 1246 | Vasilis Nikolaou | 66 | GRE | 40:07.7 | 3:20.6 | ||
| 1247 | Leo Duan | 41 | CAN | 41:42.5 | 3:28.5 | ||
| 1248 | Deborah Williams | 65 | Mountain View, HI | USA | 41:51.7 | 3:29.3 | |
| 1249 | Randy Cashner | 73 | Richmond, IN | USA | The Diamonds (Over Sixties Erging Group) | 43:02.7 | 3:35.2 |
| 1250 | Sameer Patel | 50 | USA | 43:20.0 | 3:36.6 |