Workout of the Day

« September 26, 2023 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
1201 Reingard Heißenberg-Kalb 71 GER 34:38.8 2:53.2
1202 Jonathan L 34 FRA 34:44.0 2:53.6
1203 Richard DiMambro 67 USA 34:44.3 2:53.6
1204 Carlene Klein 60 USA 34:49.8 2:54.1
1205 Sammy Van Eynde 41 BEL 35:01.9 2:55.1
1206 Jules Rutherford 44 NZL 35:08.1 2:55.6
1207 Fiona Sawyers 52 GBR 35:08.5 2:55.7
1208 Andrea Gallo 40 USA 35:09.7 2:55.8
1209 Layla Swift 47 USA 35:12.2 2:56.0
1210 Ferris Watson 79 USA 35:12.8 2:56.0
1211 Betina Veileborg 55 DEN 35:22.2 2:56.8
1212 John Jones 56 USA 35:29.1 2:57.4
1213 Dustin Krukowski 40 USA 35:29.5 2:57.4
1214 Zihua Zhang 36 HON 35:32.8 2:57.7
1215 Cathleen Lewis 65 USA 35:36.7 2:58.0
1216 Andy Page 54 GBR 35:41.0 2:58.4
1217 Stephen Pettyfer 59 GBR 35:41.4 2:58.4
1218 Roger Burrell 91 GBR 35:43.9 2:58.6
1219 Girish Warrier 47 USA 35:44.0 2:58.6
1220 Khlaire Pioquinto 38 PHI 35:45.9 2:58.8
1221 Karen Lindeke 78 USA 35:47.9 2:58.9
1222 Ken C 60 USA 35:52.2 2:59.3
1223 Catherine Temple 37 USA 35:52.8 2:59.4
1224 Julie Curbilié 52 FRA 35:58.0 2:59.8
1225 Hendrien Kruger 55 RSA 36:00.8 3:00.0
1226 Sharlene McKinnon 52 CAN 36:11.4 3:00.9
1227 Susan Imamura 69 USA 36:16.0 3:01.3
1228 Debbie Skates 35 GBR 36:18.5 3:01.5
1229 Gary Erickson 73 USA 36:40.0 3:03.3
1230 Floratus Sonnenschein 56 GER 36:46.0 3:03.8
1231 Jean-Marie LOYANT 76 FRA 36:50.7 3:04.2
1232 Peter Lee 41 USA 36:55.2 3:04.6
1233 Jennifer Mcgarry 38 USA 36:59.2 3:04.9
1234 Tony Poon 43 USA 37:11.8 3:05.9
1235 Dawn Markovsky 45 USA 37:15.5 3:06.2
1236 Slawomir Sokolowski 59 POL 37:20.4 3:06.7
1237 Lance VanLoo 33 USA 37:30.2 3:07.5
1238 Pam Terry 59 USA 37:42.1 3:08.5
1239 Mary Clark 67 USA 37:56.4 3:09.7
1240 Susannah Neufeldt - USA 38:02.6 3:10.2
1241 Jonathan Lambert 48 USA 38:04.7 3:10.3
1242 Kat Callaway 56 USA 38:08.7 3:10.7
1243 S D 54 CAN 38:21.0 3:11.7
1244 Lynn Pattishall 46 USA 39:09.6 3:15.8
1245 Jamie Robinson 42 USA 39:51.7 3:19.3
1246 M S Karydis 66 USA 40:01.7 3:20.1
1247 Vasilis Nikolaou 66 GRE 40:07.7 3:20.6
1248 Leo Duan 41 CAN 41:42.5 3:28.5
1249 Deborah Williams 65 USA 41:51.7 3:29.3
1250 Randy Cashner 73 USA 43:02.7 3:35.2