Workout of the Day

« September 26, 2023 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
1 Jordan Monnink 36 CAN 19:22.3 1:36.8
2 Lawson Morris-Whyte 29 NZL 19:26.2 1:37.1
3 Giulio Gazzi 35 ITA 19:42.2 1:58.2
4 Steven Arms 32 USA 19:42.9 1:38.5
5 Will Emerson 40 USA 20:09.3 1:40.7
6 Dusan Machacek 56 CZE 20:17.8 1:41.4
7 Subutai Kettel 34 USA 20:32.3 1:42.6
8 Warren Matthews 53 GBR 20:34.1 1:42.8
9 Kristian Loose 39 NOR 20:38.2 1:43.1
10 Valerio Proietti 32 ITA 20:40.9 1:43.4
11 Richard Crichton 46 GBR 20:43.8 1:43.6
12 Felix Krauter 29 GER 20:46.4 1:43.8
13 Ryan O’Hara 35 USA 20:47.0 1:43.9
14 Quentin Rivière 29 FRA 20:49.5 1:44.1
15 Lucas Lettow 29 GER 20:51.3 1:44.2
16 Ben Willlis 50 GBR 20:56.2 1:44.6
17 Сергей Павлий 46 UNAFF 20:57.4 1:44.7
18 Jim Dvorsky 39 USA 20:57.7 1:44.8
19 Dimitris Elliniadis 39 GRE 21:00.4 1:45.0
20 俊杰 董 39 CHN 21:01.1 1:45.0
20 Frederick Malloy 51 USA 21:01.1 1:45.0
22 Emile Conrad 39 RSA 21:01.3 1:45.1
23 Conrad Rees 48 GBR 21:07.4 1:45.6
24 Christian Uhlig 29 DEN 21:09.4 1:45.7
25 Timothy Canada 42 USA 21:11.1 1:45.9
26 Franck Schaller 37 SIN 21:13.1 1:46.0
27 Julien Burel 48 FRA 21:18.9 1:46.5
28 Michael Lehmann 55 GER 21:19.2 1:46.6
29 Nic Huiskes 41 NED 21:19.8 1:46.6
30 Tracey Lanier 38 USA 21:20.9 1:46.7
31 Luiz Arthur Ventura Carvalho de Araujo 32 BRA 21:21.2 1:46.7
32 Mat Saunders 50 AUS 21:21.6 1:46.8
33 Paul Johnson 54 GBR 21:22.4 1:46.8
34 Robert Ready 41 USA 21:22.8 1:46.9
35 Léonard Van Voorthuysen 40 FRA 21:22.9 1:46.9
36 Chris Street 44 AUS 21:25.6 1:47.1
37 Tyler Smith 39 USA 21:25.9 1:47.1
38 Phill RICKETTS 51 GBR 21:27.2 1:47.2
39 Justin Ferayorni 49 USA 21:28.5 1:47.3
40 Eric Jude 37 USA 21:28.6 1:47.3
41 Rémy Guignard 30 FRA 21:31.8 1:47.6
42 Steve Frisch 56 CAN 21:32.9 1:47.7
43 Peio Lamarca 37 CUB 21:33.3 1:47.7
44 Jason Merrick 49 GBR 21:33.8 1:47.8
44 Paul Dubois 25 FRA 21:33.8 1:47.8
46 Jeffrey Cowen 50 CAN 21:34.3 1:47.8
47 Joshua Gaskins 35 USA 21:34.9 1:47.9
48 Tyler Vedder 34 CAN 21:35.8 1:47.9
49 Dana Alia 38 USA 21:38.2 1:48.1
50 Kevin Valent 43 USA 21:39.5 1:48.2