Workout of the Day

« September 26, 2023 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
51 Roel Alofs 40 NED 21:39.8 1:48.3
52 Chris Markham 48 GBR 21:40.1 1:48.3
53 Julian Carroll 43 GBR 21:40.5 1:48.3
54 Jim Welsch 42 USA 21:40.8 1:48.4
55 S SH 54 GBR 21:41.1 1:48.4
56 Martin Birk Hansen 42 DEN 21:41.3 1:48.4
57 Jimmy Fuentes 45 CHI 21:41.5 1:48.4
58 Trevor Asti 45 USA 21:41.8 1:48.4
59 Marcel K 38 GER 21:42.9 1:48.5
60 Che Plant 44 GBR 21:44.0 1:48.6
61 Dan Mouw 45 USA 21:44.6 1:48.7
62 Paul Elliott 44 GBR 21:45.3 1:48.7
63 Ethan Stead 48 USA 21:45.5 1:48.7
64 Chris Putney 35 USA 21:45.8 1:48.8
65 Matt Handler 33 USA 21:47.8 1:48.9
66 Drew Eicher 41 USA 21:48.3 1:49.0
67 Greg Smith 34 USA 21:48.5 1:49.0
68 Alex Lanker 30 USA 21:49.5 1:49.1
69 David Wong 37 USA 21:49.6 1:49.1
70 William Endres 64 USA 21:51.1 1:49.2
71 Ray O’Hara 37 IRL 21:51.7 1:49.3
72 Rich Knell-Moore 47 GBR 21:53.0 1:49.4
73 Mike De Petris 58 ITA 21:53.3 1:49.4
74 Mikkel Jensen 31 DEN 21:54.5 1:49.5
75 Daniel Worth 46 GBR 21:54.7 1:49.5
76 Henrik Martin Andersen 38 DEN 21:56.2 1:49.6
77 Nico S 51 NED 21:56.5 1:49.7
78 Dave Nash 45 GBR 21:56.6 1:49.7
78 Norbert Szegfu 46 HUN 21:56.6 1:49.7
80 James Hildick 42 USA 21:58.8 1:49.9
81 Jimmy Storrar 36 GBR 21:59.2 1:49.9
82 Wes Pender 43 CAN 21:59.6 1:49.9
83 stefan schildge 33 USA 22:01.0 1:50.0
84 Andy Pike 48 GBR 22:01.3 1:50.1
85 Matt Franklin 43 AUS 22:01.7 1:50.1
86 Matt Kingswood 58 CAN 22:04.6 1:50.3
87 Giovanni Di Orio 39 POR 22:04.9 1:50.4
88 Grant Stephens 35 RSA 22:05.0 1:50.4
89 Edward Medcalf 50 GBR 22:05.6 1:50.4
90 Alessandro Anania 30 ITA 22:06.5 1:50.5
91 Dave McDonald 52 CAN 22:07.2 1:50.6
92 Florian Putterer 32 GER 22:07.4 1:50.6
93 Don Pavinski 52 USA 22:07.5 1:50.6
94 Ferdinand W 45 GER 22:09.5 1:50.7
95 Murray Lihaven 40 CAN 22:10.4 1:50.8
96 Mark Vigild 31 DEN 22:11.6 1:50.9
97 Rob Sedman 48 GBR 22:11.8 1:50.9
98 John Angliss 40 USA 22:12.3 1:51.0
99 Alexander Blishen 38 GBR 22:12.7 1:51.0
100 OLIVER Degerstedt 32 SWE 22:13.1 1:51.0