Workout of the Day
« September 26, 2023 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
51 | Roel Alofs | 40 | Zeewolde | NED | 21:39.8 | 1:48.3 | |
52 | Chris Markham | 48 | Guernsey | GBR | The Guernsey Rowing Club | 21:40.1 | 1:48.3 |
53 | Julian Carroll | 43 | GBR | 21:40.5 | 1:48.3 | ||
54 | Jim Welsch | 42 | VA | USA | United States Naval Academy | 21:40.8 | 1:48.4 |
55 | S SH | 54 | GBR | Retired Royal Air Force (UK) | 21:41.1 | 1:48.4 | |
56 | Martin Birk Hansen | 42 | DEN | Køge Roklub | 21:41.3 | 1:48.4 | |
57 | Jimmy Fuentes | 45 | CHI | 21:41.5 | 1:48.4 | ||
58 | Trevor Asti | 45 | Detroit, MI | USA | 21:41.8 | 1:48.4 | |
59 | Marcel K | 38 | GER | 21:42.9 | 1:48.5 | ||
60 | Che Plant | 44 | GBR | Barnstaple Pilot Gig Club | 21:44.0 | 1:48.6 | |
61 | Dan Mouw | 45 | IA | USA | 21:44.6 | 1:48.7 | |
62 | Paul Elliott | 44 | GBR | 21:45.3 | 1:48.7 | ||
63 | Ethan Stead | 48 | Vineyard Haven, MA | USA | 21:45.5 | 1:48.7 | |
64 | Chris Putney | 35 | Wisconsin Rapids, WI | USA | Darkhorse Rowing | 21:45.8 | 1:48.8 |
65 | Matt Handler | 33 | USA | 21:47.8 | 1:48.9 | ||
66 | Drew Eicher | 41 | USA | 21:48.3 | 1:49.0 | ||
67 | Greg Smith | 34 | Bloomfield, NJ | USA | 21:48.5 | 1:49.0 | |
68 | Alex Lanker | 30 | USA | 21:49.5 | 1:49.1 | ||
69 | David Wong | 37 | USA | 21:49.6 | 1:49.1 | ||
70 | William Endres | 64 | Grand Rapids, MI | USA | 21:51.1 | 1:49.2 | |
71 | Ray O’Hara | 37 | IRL | 21:51.7 | 1:49.3 | ||
72 | Rich Knell-Moore | 47 | Leeds | GBR | 21:53.0 | 1:49.4 | |
73 | Mike De Petris | 58 | Trieste | ITA | 21:53.3 | 1:49.4 | |
74 | Mikkel Jensen | 31 | DEN | 21:54.5 | 1:49.5 | ||
75 | Daniel Worth | 46 | GBR | 21:54.7 | 1:49.5 | ||
76 | Henrik Martin Andersen | 38 | DEN | We Are Invictus | 21:56.2 | 1:49.6 | |
77 | Nico S | 51 | NED | 21:56.5 | 1:49.7 | ||
78 | Dave Nash | 45 | GBR | 21:56.6 | 1:49.7 | ||
78 | Norbert Szegfu | 46 | Szazhalombatta | HUN | 21:56.6 | 1:49.7 | |
80 | James Hildick | 42 | Buffalo, NY | USA | 21:58.8 | 1:49.9 | |
81 | Jimmy Storrar | 36 | GBR | 21:59.2 | 1:49.9 | ||
82 | Wes Pender | 43 | CAN | 21:59.6 | 1:49.9 | ||
83 | stefan schildge | 33 | USA | 22:01.0 | 1:50.0 | ||
84 | Andy Pike | 48 | GBR | Include Fitness | 22:01.3 | 1:50.1 | |
85 | Matt Franklin | 43 | NSW | AUS | 22:01.7 | 1:50.1 | |
86 | Matt Kingswood | 58 | Russell, ON | CAN | 22:04.6 | 1:50.3 | |
87 | Giovanni Di Orio | 39 | POR | 22:04.9 | 1:50.4 | ||
88 | Grant Stephens | 35 | RSA | 22:05.0 | 1:50.4 | ||
89 | Edward Medcalf | 50 | GBR | 22:05.6 | 1:50.4 | ||
90 | Alessandro Anania | 30 | ITA | 22:06.5 | 1:50.5 | ||
91 | Dave McDonald | 52 | CAN | 22:07.2 | 1:50.6 | ||
92 | Florian Putterer | 32 | Aschaffenburg | GER | 22:07.4 | 1:50.6 | |
93 | Don Pavinski | 52 | PA | USA | 22:07.5 | 1:50.6 | |
94 | Ferdinand W | 45 | Passau | GER | SUB-7 IRC | 22:09.5 | 1:50.7 |
95 | Murray Lihaven | 40 | Vancouver, BC | CAN | 22:10.4 | 1:50.8 | |
96 | Mark Vigild | 31 | DEN | 22:11.6 | 1:50.9 | ||
97 | Rob Sedman | 48 | GBR | 22:11.8 | 1:50.9 | ||
98 | John Angliss | 40 | Chicago , IL | USA | 22:12.3 | 1:51.0 | |
99 | Alexander Blishen | 38 | GBR | 22:12.7 | 1:51.0 | ||
100 | OLIVER Degerstedt | 32 | Helsinki | FIN | Keravan Urheilijat | 22:13.1 | 1:51.0 |