Workout of the Day

« September 26, 2023 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
951 Robert Boyle 70 USA 28:35.8 2:22.9
952 Edward Taylor 41 USA 28:36.6 2:23.0
953 Valerie Dunn 54 USA 28:37.8 2:23.1
954 Markus Jonsson 45 USA 28:37.9 2:23.1
955 Adam Mellis 59 USA 28:38.6 2:23.2
956 Kyle Rafferty 49 USA 28:38.8 2:23.2
957 Sue Buboltz 62 USA 28:39.1 2:23.2
958 Richard Hemingway - USA 28:39.6 2:23.3
959 Richard Cockrell 67 USA 28:40.2 2:23.3
960 Larry Blake 73 USA 28:40.3 2:23.3
961 Drew Lowery 31 USA 28:41.2 2:23.4
962 Samantha Mattheis 37 USA 28:41.6 2:23.4
963 Volker Heinke 61 GER 28:42.6 2:23.5
964 Mary Murray 58 USA 28:43.0 2:23.5
965 Derrick Caruthers 46 USA 28:44.6 2:23.7
966 John Fice 60 USA 28:45.2 2:23.7
967 Jacob McGee 49 CAN 28:45.3 2:23.7
968 Ryan Walker 46 USA 28:47.7 2:23.9
969 Fred Clift 54 USA 28:48.3 2:24.0
970 Erik Loland 58 DEN 28:50.2 2:24.1
971 Maria Ruland 69 NOR 28:50.6 2:24.2
972 Pamela Hieronymi 53 USA 28:51.8 2:24.3
973 Leon Papir 77 USA 28:53.0 2:24.4
974 Tom Sleeker 70 USA 28:53.2 2:24.4
975 Luke Davidson 58 USA 28:56.2 2:24.6
976 Holger Wöhle 55 GER 28:56.3 2:24.6
977 Adrian Edwards 56 GBR 28:57.4 2:24.7
978 Jason Nashert 42 USA 28:57.7 2:24.8
979 Don Harto 62 USA 28:59.6 2:24.9
980 Anthony Graham 55 USA 29:02.9 2:25.2
981 Sarah Clinton 57 GBR 29:03.7 2:25.3
982 wei huang 51 USA 29:04.3 2:25.3
983 Sarah Luty 51 GBR 29:04.4 2:25.3
984 Brenden House 33 USA 29:04.9 2:25.4
985 Ciara McCollum 34 IRL 29:05.3 2:25.4
986 Thomas Scotton 66 USA 29:05.6 2:25.4
987 Lindy Hou 63 AUS 29:06.0 2:25.5
988 Robert Janssen 49 USA 29:08.1 2:25.6
989 John Mahne 49 CAN 29:09.2 2:25.7
989 Kelli Peterson 45 USA 29:09.2 2:25.7
991 Austyn Steelman 43 USA 29:10.2 2:25.8
992 Elizabeth Hannigan 59 AUS 29:12.4 2:26.0
993 William Westerman 55 GBR 29:13.0 2:26.0
994 v v - CHN 29:14.4 2:26.2
995 Seth Huckstead 45 USA 29:14.9 2:26.2
996 Niek Deeken 33 GER 29:15.7 2:26.3
997 Justice Bishop 38 USA 29:17.2 2:26.4
998 Xosé Manuel Calvo Suárez 44 ESP 29:17.8 2:26.4
999 James Knott 55 GBR 29:18.0 2:26.5
1000 Chris Borghi 53 USA 29:18.5 2:26.5