Workout of the Day
« September 26, 2023 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Dirk Martin | 41 | GER | 28:05.1 | 2:20.4 | ||
| 902 | Ira Utay | 40 | USA | 28:05.3 | 2:20.4 | ||
| 902 | Susan Spiegel | 63 | MO | USA | 28:05.3 | 2:20.4 | |
| 904 | Herman Berkhoff | 53 | NED | 28:05.7 | 2:20.4 | ||
| 905 | Jason Raver | 41 | USA | 28:06.9 | 2:20.5 | ||
| 906 | Michelle Jurcich | 50 | USA | 28:07.2 | 2:20.6 | ||
| 907 | Imran Apollo | 32 | USA | 28:07.7 | 2:20.6 | ||
| 908 | Robert Prince | 55 | Santa Barbara, CA | USA | 28:07.9 | 2:20.6 | |
| 909 | Jonny Chambers | 49 | Redmond, WA | USA | Sammamish Rowing | 28:10.1 | 2:20.8 |
| 910 | Jen Blanchard | 43 | USA | 28:11.2 | 2:20.9 | ||
| 911 | Pitt Nied | 45 | GER | 28:11.3 | 2:20.9 | ||
| 912 | M Smith | 39 | USA | 28:12.3 | 2:21.0 | ||
| 913 | Yenyfer Valero | 32 | COL | 28:12.6 | 2:21.0 | ||
| 914 | Agata Pietras | 41 | POR | 28:13.6 | 2:21.1 | ||
| 915 | Jackie Dietrich | 49 | USA | 28:13.7 | 2:21.1 | ||
| 916 | Carlo Recinella | 52 | USA | 28:14.8 | 2:21.2 | ||
| 917 | Grant Bluestein | 44 | USA | 28:15.2 | 2:21.2 | ||
| 918 | Rob Verboom | 65 | NED | 28:15.5 | 2:21.2 | ||
| 919 | Anne Chaperon | 45 | FRA | 28:15.8 | 2:21.3 | ||
| 920 | Maxime Forest | 33 | CAN | 28:16.3 | 2:21.3 | ||
| 921 | Mark Jordan | 64 | Eden, NC | USA | 28:17.1 | 2:21.4 | |
| 922 | Brad Burris | 44 | Austin, TX | USA | 28:17.6 | 2:21.4 | |
| 923 | Hugh Griffiths | 73 | Dorset | GBR | 28:17.9 | 2:21.4 | |
| 924 | Earnest Harris | 48 | USA | 28:18.0 | 2:21.5 | ||
| 925 | Bob Calabrese | 57 | USA | 28:18.3 | 2:21.5 | ||
| 926 | Doug Berg | 80 | Excelsior, MN | USA | The Diamonds (Over Sixties Erging Group) | 28:18.4 | 2:21.5 |
| 927 | Dennis Clark | 68 | Owensboro, KY | USA | Age Without Limits | 28:18.5 | 2:21.5 |
| 928 | Sumter Tisdale | 55 | USA | 28:18.8 | 2:21.5 | ||
| 929 | Simon Krueger | 35 | Sammamish, WA | USA | 28:19.4 | 2:21.6 | |
| 930 | Albin Moser | 78 | Little Compton, RI | USA | Narragansett Boat Club | 28:19.5 | 2:21.6 |
| 931 | Ian Nimmo | 82 | Innerleithen | GBR | Team Diamonds | 28:19.6 | 2:21.6 |
| 932 | Aparajita Sen | 47 | USA | 28:19.8 | 2:21.6 | ||
| 933 | Casey Young | 44 | Sacramento, CA | USA | Darkhorse Rowing | 28:20.0 | 2:21.6 |
| 934 | David Sykes | 77 | Ft Worth, TX | USA | 28:24.9 | 2:22.0 | |
| 935 | Adam Lippman | 42 | USA | 28:25.0 | 2:22.0 | ||
| 935 | Mike Frank | 44 | Middleton | USA | 28:25.0 | 2:22.0 | |
| 937 | Cory Thomas | 45 | USA | 28:25.6 | 2:22.1 | ||
| 938 | Thomas Blake | 44 | USA | 28:26.8 | 2:22.2 | ||
| 939 | Mohammed Benzakour | 56 | Marrakech | MAR | 28:27.5 | 2:22.2 | |
| 940 | Nat Price | 34 | USA | 28:28.6 | 2:22.3 | ||
| 940 | Stevie Edwina | 36 | USA | 28:28.6 | 2:22.3 | ||
| 942 | U P | 45 | USA | 28:29.4 | 2:22.4 | ||
| 943 | Frauke Schmitz | 23 | AFG | 28:30.4 | 2:22.5 | ||
| 944 | Dugald Bell | 58 | GBR | 28:30.9 | 2:22.5 | ||
| 945 | Shaye Woodward | 52 | UT | USA | TEAM MELALEUCA | 28:31.4 | 2:22.6 |
| 946 | Taylor Fry | 35 | Coldwater, MI | USA | 28:33.0 | 2:22.7 | |
| 947 | david williams | 52 | GER | 28:33.4 | 2:22.7 | ||
| 948 | Ed Cusack | 79 | Haddonfield, NJ | USA | 28:33.5 | 2:22.7 | |
| 949 | Robertino Bubas | 56 | Rijeka | CRO | 28:33.6 | 2:22.8 | |
| 950 | Shannon Milliken | 54 | Denver, CO | USA | 28:34.1 | 2:22.8 |