Workout of the Day

« September 26, 2023 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
751	Jim Colston	58		USA		26:53.3	2:14.4
752	Lex Ken	42	VA	USA	U.S. Army	26:53.7	2:14.4
752	Art Garcia	40		USA		26:53.7	2:14.4
754	Lindsay Price	38		USA		26:54.5	2:14.5
755	Fred Broussard	54	Spring, TX	USA		26:54.6	2:14.5
756	Mark Spears	65	Pasadena, CA	USA	The Diamonds (Over Sixties Erging Group)	26:55.4	2:14.6
757	greg greg	48	Guadeloupe	GLP	FRENCH INDOOR ROWERS TEAM	26:56.3	2:14.6
758	Peta Reynolds	46	VIC	AUS		26:56.6	2:14.7
759	John Politis	39	Zürich	GRE		26:57.7	2:14.8
760	Peter Allen	69	Colchester	GBR		26:57.9	2:14.8
761	Fred de Leuw	77	Doornspijk	NED		26:58.5	2:14.8
762	Armin Hurtz	71	Basel	SUI	The Diamonds (Over Sixties Erging Group)	26:58.7	2:14.8
763	준영 홍	35		KOR		26:58.8	2:14.9
764	Delano Son	43	Ottawa, ON	CAN		26:59.3	2:14.9
765	Kevin Batch	71	Scunthorpe	GBR		26:59.4	2:14.9
765	Marcus Grijalva	46	El Paso, TX	USA		26:59.4	2:14.9
767	Ken Brenneman	60		USA		26:59.6	2:14.9
768	Jim Chehanske	58		USA		27:02.1	2:15.1
769	C.Rohan Abbott	58	West Palm Beach, FL	USA	Darkhorse Rowing	27:02.2	2:15.1
770	Michael Ketcham	77	Snoqualmie, WA	USA		27:02.5	2:15.2
771	Terry O'Neill	59	Ashburton	NZL	Adaptive Rowers with Attitude	27:02.6	2:15.2
772	Nicki Sauter	40		GER		27:03.0	2:15.2
773	Chris Thomas	50	Windsor, ON	CAN		27:03.2	2:15.2
774	Christena Callahan	44		USA		27:03.4	2:15.2
775	Christina Jones	59	North Curl Curl , NSW	AUS	The Diamonds (Over Sixties Erging Group)	27:03.6	2:15.3
776	Whiskey Fox	42		AUS		27:03.9	2:15.3
777	Milton Walker	50		USA		27:04.2	2:15.3
777	Tony Egan	53		IRL		27:04.2	2:15.3
779	harold creech	59	Greensboro, NC	USA		27:05.3	2:15.4
780	Felipe Ortiz	36		USA		27:05.8	2:15.4
781	Krishnan Menon	39		USA		27:05.9	2:15.4
782	涛王	33		CHN		27:06.1	2:15.5
782	Alexander Mol	39	Kapellen	BEL		27:06.1	2:15.5
784	Sean D	59	McKinney, TX	USA		27:06.9	2:15.5
785	Brian Coffman	55		USA		27:07.3	2:15.6
786	Jonathan Lewerenz	38		USA		27:07.6	2:15.6
787	Cole Bennett	21		USA	Clarkson University Crew Team	27:07.9	2:15.6
788	Paul-Émile Cauchois	70		FRA		27:08.3	2:15.6
788	Paul-Emile Cauchois	70	Le Tréport	FRA		27:08.3	2:15.6
790	Alessandro Magnasco	59		ITA		27:08.7	2:15.7
791	Beth Caruthers	44	DE	USA		27:08.9	2:15.7
791	Egidijus Petronis	42		LTU		27:08.9	2:15.7
793	James McIntyre	45		USA		27:09.2	2:15.7
794	Robert Husted	42		USA		27:09.6	2:15.8
795	Jared Solether	44		USA		27:10.0	2:15.8
796	Bob Lynn	70		USA		27:10.2	2:15.8
797	Brad Mitchell	50		CAN		27:11.4	2:15.9
798	Emily Warburton-Brown	36		GBR	Brixham Gig Club	27:11.5	2:15.9
799	Ian Knox	53		USA		27:11.6	2:15.9
799	Casey Boyd	51	CO	USA		27:11.6	2:15.9