Workout of the Day

« September 26, 2023 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
651 Paul Sweeney 51 GBR 26:06.9 2:10.5
652 Linnea Heaton 56 GBR 26:07.4 2:10.6
653 Michael Sayers 41 IRL 26:07.7 2:10.6
654 Chris Ricketts 32 CAN 26:08.6 2:10.7
654 Mike Thomas 55 GBR 26:08.6 2:10.7
656 David Jones 54 GBR 26:09.0 2:10.7
657 鹏 黄 37 CHN 26:09.6 2:10.8
658 Stefan Melz 41 GER 26:10.2 2:10.8
659 Adam Joseph 44 USA 26:10.4 2:10.8
660 Martin Gibbins 67 GBR 26:11.0 2:10.9
660 Constance Ciarleglio 34 USA 26:11.0 2:10.9
662 Brannan Croft 52 USA 26:11.7 2:10.9
663 Jillian Majewski 41 USA 26:13.1 2:11.0
664 Andrew Cobabe 40 USA 26:13.9 2:11.1
665 Angelo Balzano 59 ITA 26:14.0 2:11.1
666 Ella Madlen 62 USA 26:14.5 2:11.2
667 Michael Pattison 37 USA 26:14.9 2:11.2
668 Lna Rodrigues 42 FRA 26:15.0 2:11.2
668 Matthew Stenger 38 USA 26:15.0 2:11.2
670 Adam Hawk - USA 26:15.1 2:11.2
671 Allison Gootkin 25 USA 26:15.5 2:11.2
672 Jeff Craig 50 USA 26:15.8 2:11.3
673 Morten Eriksen 53 DEN 26:16.0 2:11.3
674 Scott Harmeyer 39 USA 26:16.5 2:11.3
675 Tim Peters 58 CAN 26:18.4 2:11.5
676 Jason Wyman 39 USA 26:19.0 2:11.5
677 Roger Dix 67 GBR 26:19.5 2:11.6
678 Attila Kaan Salci 52 ITA 26:19.9 2:11.6
679 Ryan Sweetnam 38 AUS 26:20.1 2:11.6
680 Damon Eason 47 USA 26:20.4 2:11.7
681 David Martin 57 AUS 26:20.6 2:11.7
681 Graham Kates 44 GBR 26:20.6 2:11.7
683 John Weil 72 USA 26:20.7 2:11.7
684 Florence White 21 GBR 26:20.9 2:11.7
685 Eric Mooshegian 44 USA 26:21.5 2:11.7
686 Marcello Marina 63 ITA 26:21.9 2:11.8
687 Craig Gormley 52 USA 26:22.1 2:11.8
687 Bobby Han 57 USA 26:22.1 2:11.8
689 Damian Wilczewski 26 CAN 26:22.4 2:11.8
690 Ted Pileggi 52 USA 26:22.5 2:11.8
691 Minsu KIM 45 KOR 26:22.6 2:11.8
692 Cameron Baillie 56 USA 26:23.3 2:11.9
693 Iliyan Mikrenski 37 BUL 26:24.0 2:12.0
694 Zach Alukos 42 USA 26:24.4 2:12.0
695 David Foote 56 USA 26:24.7 2:12.0
696 H Barhorst 42 USA 26:26.3 2:12.1
697 Wurdle Piggs 39 USA 26:26.6 2:12.2
698 Gary Lyckman 44 CAN 26:26.7 2:12.2
699 Steven Robinson 50 USA 26:27.4 2:12.2
700 Abby Herberg 41 USA 26:28.8 2:12.4