Workout of the Day
« September 26, 2023 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Jonathan Reffell | 35 | GBR | 24:57.8 | 2:04.8 | ||
| 502 | Alex Lautenschläger | 55 | Braunfels | GER | Million Meter Vikings | 24:57.9 | 2:04.8 |
| 503 | Daniel Bandy | 49 | USA | Naval Special Warfare | 24:58.0 | 2:04.8 | |
| 504 | Mišo Homan | 57 | CRO | 24:58.1 | 2:04.8 | ||
| 505 | Z Nasty | 24 | USA | 24:58.2 | 2:04.8 | ||
| 506 | Renato Finotti | 60 | Ferrara | ITA | The Diamonds (Over Sixties Erging Group) | 24:58.6 | 2:04.8 |
| 507 | joaquin fernandez | 45 | FRA | 24:58.9 | 2:04.9 | ||
| 508 | Terry Forehand | 53 | Yulee, FL | USA | U.S. Army Veterans | 24:59.2 | 2:04.9 |
| 509 | August Masquelier | 28 | USA | 24:59.7 | 2:04.9 | ||
| 510 | Viceroy Fizzlebottom | 33 | USA | 24:59.8 | 2:04.9 | ||
| 511 | Felix Scheibmair | 35 | NZL | 25:01.9 | 2:05.1 | ||
| 512 | Jonny Campion | 32 | GBR | 25:02.1 | 2:05.1 | ||
| 513 | Joe Van Clock | 41 | USA | 25:02.4 | 2:05.2 | ||
| 514 | Brian Nhan | 37 | CAN | 25:03.3 | 2:30.3 | ||
| 515 | Farai Chitima | 44 | GBR | 25:04.3 | 2:30.4 | ||
| 516 | Charlie Carter | 26 | GBR | 25:04.9 | 2:05.4 | ||
| 517 | Francisco Marques | 40 | POR | 25:06.1 | 2:05.5 | ||
| 518 | Herbert Hessels | 65 | NED | The Diamonds (Over Sixties Erging Group) | 25:06.2 | 2:05.5 | |
| 519 | Gunnar Ries | 55 | Göttingen | GER | Hattinger Ruderverein e.V. 1923 | 25:06.9 | 2:05.5 |
| 520 | Peter Anderson | 40 | NOR | 25:07.8 | 2:05.6 | ||
| 521 | Danilo Zavagli | 37 | ITA | 25:08.1 | 2:05.6 | ||
| 522 | John Phillips | 69 | Tumwater, WA | USA | 25:08.8 | 2:05.7 | |
| 523 | Zara Steindler | 29 | GBR | 25:09.1 | 2:05.7 | ||
| 523 | Euan McMinn | 67 | Melbourne | AUS | 25:09.1 | 2:05.7 | |
| 523 | Manuel Fraß | 35 | GER | 25:09.1 | 2:05.7 | ||
| 526 | Steven Taylor | 48 | GBR | 25:09.2 | 2:05.7 | ||
| 526 | Shane Casey | 50 | MI | USA | 25:09.2 | 2:05.7 | |
| 528 | Bryan Furman | 36 | USA | 25:09.3 | 2:05.7 | ||
| 529 | Caleb Bichard | 33 | AUS | 25:11.3 | 2:05.9 | ||
| 530 | Phil Schneider | 35 | NC | USA | 25:12.1 | 2:06.0 | |
| 531 | mitch borgeson | 45 | USA | 25:12.3 | 2:06.0 | ||
| 532 | Edward M | 53 | MO | USA | USAF Veterans | 25:12.7 | 2:06.0 |
| 533 | Scott Jones | 43 | USA | 25:14.3 | 2:06.1 | ||
| 534 | Henk Wismeijer | 66 | Loosdrecht | NED | KARZV De Hoop, Amsterdam | 25:14.4 | 2:06.2 |
| 535 | Tony Gibbs | 57 | NZL | 25:17.0 | 2:06.4 | ||
| 535 | Sheung Yan | 44 | Westport, CT | USA | 25:17.0 | 2:06.4 | |
| 537 | Geoffroy Delachaux | 46 | FRA | 25:17.7 | 2:06.4 | ||
| 538 | Kim Possible | 35 | USA | 25:17.8 | 2:06.4 | ||
| 539 | Matthew Stubbington | 52 | USA | 25:18.0 | 2:06.5 | ||
| 540 | Jim Van Natta | 73 | Northfield, MA | USA | The Diamonds (Over Sixties Erging Group) | 25:18.5 | 2:06.5 |
| 541 | Noah K | - | USA | 25:18.6 | 2:06.5 | ||
| 542 | Paul Nica | 39 | GBR | 25:18.9 | 2:06.5 | ||
| 543 | Alon Oz | 43 | haifa | ISR | 25:19.0 | 2:06.5 | |
| 544 | Tilman Poltier | 35 | GER | 25:19.2 | 2:06.6 | ||
| 545 | Ricardo Beck | 38 | GER | 25:19.3 | 2:06.6 | ||
| 546 | Mario Bubaš | 26 | Rijeka | CRO | 25:19.8 | 2:06.6 | |
| 547 | ilya tkachenkov | 33 | UNAFF | 25:19.9 | 2:06.6 | ||
| 548 | Marcus Wills | 57 | GBR | 25:20.1 | 2:06.6 | ||
| 549 | Nigel Beagarie | 70 | GBR | 25:20.5 | 2:06.7 | ||
| 550 | Joe Bell | 75 | Wilmington, NC | USA | Cape Fear River Rowing Club | 25:20.7 | 2:06.7 |