Workout of the Day

« September 26, 2023 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
551 Patrick Reither 63 USA 25:21.1 2:06.7
552 Cándido Martínez - ESP 25:21.5 2:06.7
553 Shannon Flannery 44 USA 25:22.2 2:06.8
554 Nadejny Dochodca 60 SVK 25:22.4 2:06.8
555 Brian Xu 43 CHN 25:22.7 2:06.8
556 Gerrie Kruger 59 RSA 25:23.2 2:06.9
557 Glenn Maerevoet 37 BEL 25:23.4 2:06.9
558 大宝 刘 35 CHN 25:24.0 2:07.0
559 Mihaly Radics 37 HUN 25:25.1 2:07.0
560 Martin Edser 61 GBR 25:25.3 2:07.1
561 Sanjay Bakshi 52 USA 25:25.5 2:07.1
562 Rolf Hoefner 52 CHI 25:25.8 2:07.1
563 Barry Heffernan 51 NZL 25:25.9 2:07.1
564 Chris Donovan 38 USA 25:26.4 2:07.2
565 Jordi Alsius 63 ESP 25:26.7 2:07.2
566 Andreas Grell 59 GER 25:28.6 2:07.3
567 Bennie Wessels 48 NED 25:28.9 2:07.4
568 Tommy Nieuwenhuis 31 USA 25:29.3 2:07.4
569 Brooke Canada 43 USA 25:29.5 2:07.4
570 David Carlier 47 USA 25:29.6 2:07.4
571 Tony Ward 58 GBR 25:29.9 2:07.4
572 asif mahmood 52 GBR 25:30.2 2:07.5
572 Ryan Martino 45 USA 25:30.2 2:07.5
574 Gene Bayersdorfer 71 USA 25:30.6 2:07.5
574 Mark Pinnow 43 USA 25:30.6 2:07.5
576 Jason Aizkalns 37 USA 25:31.0 2:07.5
577 Jeff Rawson 51 USA 25:31.4 2:07.6
578 Elijah Roberts 66 USA 25:31.6 2:07.6
579 Martin . 48 SLO 25:33.2 2:07.7
580 Michel B 36 POR 25:33.9 2:07.8
581 Attila Kovács 50 HUN 25:34.1 2:07.8
582 Soong K 29 KOR 25:34.2 2:07.8
583 Michael McGinley 53 GBR 25:34.7 2:07.8
584 T. Geyer 63 USA 25:34.9 2:07.9
585 Daniel Niehof 32 GER 25:35.9 2:07.9
586 Chad McEvoy - USA 25:36.1 2:08.0
587 Natalie Malfi 49 USA 25:36.8 2:08.0
587 John Grassmyer 29 USA 25:36.8 2:08.0
589 Mike Haugen 47 USA 25:37.6 2:08.1
590 Fidy LEFEBVRE 18 FRA 25:38.7 2:08.2
591 Pantelis Kouskoutis 48 GRE 25:39.5 2:08.2
592 Anders Pedersen 65 DEN 25:39.6 2:08.3
592 Andrea Lovazzano 35 ITA 25:39.6 2:08.3
594 Sergei Kostin 42 UNAFF 25:39.8 2:08.3
595 Josh Morse 55 USA 25:39.9 2:08.3
596 Magnus Östman 42 SWE 25:40.0 2:08.3
597 Gerrit Zwiggelaar 54 NED 25:40.2 2:08.3
598 Paul Ahern 59 AUS 25:40.3 2:08.3
599 Dennis Rice 54 USA 25:41.2 2:08.4
600 Detlef Pleger 61 GER 25:41.4 2:08.4