Workout of the Day
« September 28, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | TF Travis | 51 | Baltimore, MD | USA | U.S. Army | 13:09.7 | 2:05.7 |
| 752 | Daniel Petersson | 43 | SWE | 13:11.3 | 2:06.6 | ||
| 753 | Pierre-Emmanuel Pinsson | 45 | Amilly | FRA | 13:11.5 | 2:06.1 | |
| 754 | Clare Jameson | 46 | GBR | 13:13.0 | 2:08.4 | ||
| 754 | Johannes Löwen | 35 | GER | 13:13.0 | 2:06.7 | ||
| 756 | Michael Hüer | 44 | GER | 13:13.4 | 2:06.1 | ||
| 757 | Laura Coelho | 34 | BRA | 13:13.6 | 2:06.3 | ||
| 757 | Daniel Whitman | 54 | USA | 13:13.6 | 2:06.0 | ||
| 759 | Michele Ghelarducci | 52 | Livorno | ITA | Esercito Italiano | 13:14.1 | 2:06.9 |
| 760 | Brian Rennie | 42 | USA | 13:14.7 | 2:06.5 | ||
| 761 | Jerry Kenney | 51 | Arlington, VA | USA | Darkhorse Rowing | 13:14.9 | 2:06.7 |
| 762 | Jim Colston | 58 | USA | 13:15.0 | 2:06.2 | ||
| 763 | Mark Laidlaw | 44 | USA | 13:16.7 | 2:07.1 | ||
| 764 | Doug Young | 52 | South Burlington, VT | USA | 13:17.3 | 2:06.3 | |
| 765 | Sita Ram | 47 | USA | 13:17.6 | 2:06.5 | ||
| 766 | Chris Meehan | 71 | FL | USA | Northeastern University Rowing Alumni (NURA) | 13:17.7 | 2:07.0 |
| 767 | U P | 45 | USA | 13:17.9 | 2:06.6 | ||
| 768 | Marcelo Agustini | 40 | BRA | 13:18.3 | 2:07.3 | ||
| 769 | Bjørn Vegar Berg | 57 | NOR | 13:18.9 | 2:07.6 | ||
| 770 | Frederic Garel | 35 | FRA | 13:19.3 | 2:06.9 | ||
| 771 | Robert Howard | 58 | USA | 13:20.3 | 2:06.9 | ||
| 772 | Tudor Turcu | 31 | ROU | 13:21.0 | 2:06.8 | ||
| 773 | Mark Bell | 57 | MA | USA | U.S. Naval Reserve | 13:21.1 | 2:07.9 |
| 774 | Erik Loland | 58 | 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 13:21.3 | 2:07.0 |
| 774 | Adam Hawk | - | NC | USA | 13:21.3 | 2:07.2 | |
| 776 | Andrea Gilbert | 43 | USA | 13:22.1 | 2:06.8 | ||
| 777 | Peter Olivier | 37 | Cape Town | RSA | 13:22.2 | 2:07.3 | |
| 778 | Gregory Lynch | 41 | USA | 13:22.8 | 2:07.1 | ||
| 778 | James Gobbett | 83 | Rovereto | ITA | 13:22.8 | 2:08.7 | |
| 780 | Gustav de Bruin | 48 | AUS | 13:23.5 | 2:13.5 | ||
| 780 | Jeff Craig | 50 | USA | 13:23.5 | 2:06.8 | ||
| 782 | Doug Roberts | 61 | Yorkville, IL | USA | 13:23.8 | 2:07.6 | |
| 783 | Nick Spence | 39 | USA | 13:23.9 | 2:07.5 | ||
| 784 | Michael Baines | 62 | GBR | 13:24.5 | 2:07.0 | ||
| 785 | William Veguilla | 50 | PUR | 13:25.5 | 2:07.1 | ||
| 786 | Jan Kinner | 69 | USA | Greater Dayton Rowing Association | 13:25.9 | 2:07.0 | |
| 787 | Josh Werner | 48 | Rib Mountain, WI | USA | 13:26.3 | 2:07.5 | |
| 788 | Fred de Leuw | 77 | Doornspijk | NED | 13:28.0 | 2:07.3 | |
| 789 | Steven L | 33 | USA | 13:28.7 | 2:09.6 | ||
| 790 | David Spibey | 70 | Stockport | GBR | The Diamonds (Over Sixties Erging Group) | 13:28.8 | 2:07.5 |
| 791 | Lara Bastida García | 35 | USA | 13:28.9 | 2:07.3 | ||
| 791 | Alphonse Koenig | 51 | NJ | USA | 13:28.9 | 2:07.4 | |
| 793 | Jeffrey Gallagher | 54 | Doylestown, PA | USA | 13:29.8 | 2:07.6 | |
| 794 | Isobel Allan | 54 | ESP | 13:30.1 | 2:07.7 | ||
| 795 | John Jeffries | 56 | USA | 13:30.2 | 2:07.7 | ||
| 795 | sara p | 57 | Derby | GBR | 13:30.2 | 2:07.3 | |
| 797 | sebastian maniak | 39 | Georgetown, ON | CAN | 13:31.9 | 2:08.9 | |
| 798 | Michael Bui | 33 | USA | 13:32.1 | 2:08.9 | ||
| 799 | Christena Callahan | 44 | USA | 13:33.2 | 2:07.7 | ||
| 800 | Milton Chow | 40 | CAN | 13:35.4 | 2:09.7 |