Workout of the Day

« September 28, 2023 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
751 John White 67 GBR 13:09.6 2:06.7
752 TF Travis 51 USA 13:09.7 2:05.7
753 Daniel Petersson 43 SWE 13:11.3 2:06.6
754 Pierre-Emmanuel Pinsson 45 FRA 13:11.5 2:06.1
755 Clare Jameson 46 GBR 13:13.0 2:08.4
755 Johannes Löwen 35 GER 13:13.0 2:06.7
757 Michael Hüer 44 GER 13:13.4 2:06.1
758 Laura Coelho 34 BRA 13:13.6 2:06.3
758 Daniel Whitman 54 USA 13:13.6 2:06.0
760 Michele Ghelarducci 52 ITA 13:14.1 2:06.9
761 Brian Rennie 42 USA 13:14.7 2:06.5
762 Jerry Kenney 51 USA 13:14.9 2:06.7
763 Jim Colston 58 USA 13:15.0 2:06.2
764 Mark Laidlaw 44 USA 13:16.7 2:07.1
765 Doug Young 52 USA 13:17.3 2:06.3
766 Sita Ram 47 USA 13:17.6 2:06.5
767 Chris Meehan 71 USA 13:17.7 2:07.0
768 U P 45 USA 13:17.9 2:06.6
769 Marcelo Agustini 40 BRA 13:18.3 2:07.3
770 Bjørn Vegar Berg 57 NOR 13:18.9 2:07.6
771 Frederic Garel 35 FRA 13:19.3 2:06.9
772 Robert Howard 58 USA 13:20.3 2:06.9
773 Tudor Turcu 31 ROU 13:21.0 2:06.8
774 Mark Bell 57 USA 13:21.1 2:07.9
775 Erik Loland 58 DEN 13:21.3 2:07.0
775 Adam Hawk - USA 13:21.3 2:07.2
777 Andrea Gilbert 43 USA 13:22.1 2:06.8
778 Peter Olivier 37 RSA 13:22.2 2:07.3
779 Gregory Lynch 41 USA 13:22.8 2:07.1
779 James Gobbett 83 ITA 13:22.8 2:08.7
781 Gustav de Bruin 48 AUS 13:23.5 2:13.5
781 Jeff Craig 50 USA 13:23.5 2:06.8
783 Doug Roberts 61 USA 13:23.8 2:07.6
784 Nick Spence 39 USA 13:23.9 2:07.5
785 Michael Baines 62 GBR 13:24.5 2:07.0
786 William Veguilla 50 PUR 13:25.5 2:07.1
787 Jan Kinner 69 USA 13:25.9 2:07.0
788 Josh Werner 48 USA 13:26.3 2:07.5
789 Fred de Leuw 77 NED 13:28.0 2:07.3
790 Steven L 33 USA 13:28.7 2:09.6
791 David Spibey 70 GBR 13:28.8 2:07.5
792 Lara Bastida García 35 USA 13:28.9 2:07.3
792 Alphonse Koenig 51 USA 13:28.9 2:07.4
794 Jeffrey Gallagher 54 USA 13:29.8 2:07.6
795 Isobel Allan 54 ESP 13:30.1 2:07.7
796 John Jeffries 56 USA 13:30.2 2:07.7
796 sara p 57 GBR 13:30.2 2:07.3
798 sebastian maniak 39 CAN 13:31.9 2:08.9
799 Michael Bui 33 USA 13:32.1 2:08.9
800 Christena Callahan 44 USA 13:33.2 2:07.7