Workout of the Day
« September 28, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Jason Middleton | 49 | Staffs | GBR | 12:24.4 | 2:02.8 | |
| 652 | Ian Tims | 41 | Plymouth, MI | USA | Ann Arbor Rowing Club | 12:25.2 | 2:03.2 |
| 653 | Tony Ward | 58 | GBR | 12:25.4 | 2:02.8 | ||
| 654 | Sara Jennings | 35 | USA | 12:25.5 | 2:02.4 | ||
| 655 | Pernille Damgaard | 37 | Søborg | DEN | 12:25.6 | 2:02.4 | |
| 656 | Rob Sesink Clee | 64 | Wyckoff, NJ | USA | The Diamonds (Over Sixties Erging Group) | 12:25.8 | 2:02.7 |
| 657 | Carlos Rodrigues | 43 | Aveiro | POR | 12:25.9 | 2:02.6 | |
| 658 | Austin Bishop | 33 | USA | 12:26.3 | 2:03.2 | ||
| 659 | Mark Hall | 29 | USA | 12:26.4 | 2:04.0 | ||
| 660 | Abby Herberg | 41 | Mounds View, MN | USA | 12:26.5 | 2:02.4 | |
| 661 | Darren VanLeuven | 54 | Murtaugh, ID | USA | 12:27.2 | 2:02.7 | |
| 662 | Michel Lichnewsky | 71 | Nancy | FRA | 12:28.2 | 2:03.6 | |
| 663 | David Hattis | 63 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 12:28.9 | 2:03.1 |
| 663 | Marcin Dąbek | 48 | Inowrocław | POL | 12:28.9 | 2:04.7 | |
| 665 | James Cassidy | 57 | USA | 12:29.1 | 2:03.0 | ||
| 666 | Andrea Braidotti | 39 | ITA | 205 (SCOTTISH) FIELD HOSPITAL | 12:30.7 | 2:02.8 | |
| 667 | Armel Marchadour | 40 | FRA | 12:31.0 | 2:02.9 | ||
| 668 | matthias cattrysse | 35 | BEL | 12:31.6 | 2:03.2 | ||
| 669 | Amanda Waddell | 52 | AUS | Mako Paddle Club | 12:32.1 | 2:03.2 | |
| 670 | Adam Sawyer | 58 | Tadcaster, N Yorks | GBR | 12:32.6 | 2:03.0 | |
| 671 | James Levinson | 57 | Danville, CA | USA | 12:33.1 | 2:03.5 | |
| 672 | Tim MacNeil | 56 | NS | CAN | 12:33.2 | 2:03.5 | |
| 673 | Dariusz Kędra | 23 | Kraków | POL | 12:33.7 | 2:03.9 | |
| 674 | Andreas Grell | 59 | Hamburg | GER | The Diamonds (Over Sixties Erging Group) | 12:34.6 | 2:03.3 |
| 675 | Bill Hamilton | 58 | Key West, FL | USA | 12:34.7 | 2:02.7 | |
| 676 | Chip Schaller | 56 | CA | USA | Darkhorse Rowing | 12:34.8 | 2:04.3 |
| 677 | Gretchen Zahorik | 48 | USA | 12:34.9 | 2:03.7 | ||
| 678 | Hello Hi | 32 | USA | reddit /r/ rowing | 12:35.4 | 2:03.4 | |
| 679 | Justin G | 42 | DC | USA | 12:37.1 | 2:04.0 | |
| 680 | Michael Ketcham | 77 | Snoqualmie, WA | USA | 12:37.6 | 2:03.3 | |
| 681 | Frank Betzold | 53 | GER | 12:37.7 | 2:03.3 | ||
| 682 | Serena Peruzzo | 37 | Toronto, ON | CAN | 12:39.2 | 2:03.8 | |
| 683 | Johan Gustafsson | 49 | Växjö | SWE | 12:39.3 | 2:04.5 | |
| 684 | David Cannons | 35 | Calgary, AB | CAN | reddit /r/ rowing | 12:39.4 | 2:03.6 |
| 685 | Mallory Coley | 30 | USA | 12:40.3 | 2:03.7 | ||
| 686 | Grit Eisfeld | 56 | GER | 12:40.4 | 2:03.8 | ||
| 687 | Cameron Baltimore | 26 | USA | 12:42.0 | 2:03.7 | ||
| 688 | Drew Lowery | 31 | USA | 12:42.4 | 2:03.8 | ||
| 689 | Michael Schoen | 52 | Tiburon, CA | USA | 12:42.6 | 2:04.1 | |
| 690 | Neil Hawkins | 52 | HKG | 12:42.7 | 2:04.3 | ||
| 691 | Travis Holgate | - | GBR | 12:43.8 | 2:04.1 | ||
| 692 | Marcus Wills | 57 | GBR | 12:44.1 | 2:04.0 | ||
| 693 | Gary Rains | 69 | Salem, OR | USA | 12:44.2 | 2:03.8 | |
| 694 | Aaron Broad | 53 | Brentwood, TN | USA | 12:44.4 | 2:04.2 | |
| 695 | Mikel Lersundi | 52 | Errenteria | ESP | 12:44.9 | 2:03.7 | |
| 696 | Owen Jin | 38 | CHN | Yousee俑士体能 | 12:45.7 | 2:04.4 | |
| 697 | Amalie Rosendal | 24 | DEN | 12:46.0 | 2:04.0 | ||
| 698 | Ole stian Olsen | 39 | NOR | 12:46.1 | 2:04.2 | ||
| 699 | Simon Cook | 68 | Cali | AUS | 12:46.3 | 2:04.6 | |
| 700 | Amanda Hook | 47 | GBR | 12:46.5 | 2:04.2 |