Workout of the Day
« September 28, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
651 | Stefan Gilenmyr | 58 | Falköping | SWE | 12:23.2 | 2:02.0 | |
652 | Jason Middleton | 49 | Staffs | GBR | 12:24.4 | 2:02.8 | |
653 | Ian Tims | 41 | Plymouth, MI | USA | Ann Arbor Rowing Club | 12:25.2 | 2:03.2 |
654 | Tony Ward | 58 | GBR | 12:25.4 | 2:02.8 | ||
655 | Sara Jennings | 35 | USA | 12:25.5 | 2:02.4 | ||
656 | Pernille Damgaard | 37 | Søborg | DEN | 12:25.6 | 2:02.4 | |
657 | Rob Sesink Clee | 64 | Wyckoff, NJ | USA | The Diamonds (Over Sixties Erging Group) | 12:25.8 | 2:02.7 |
658 | Carlos Rodrigues | 43 | Aveiro | POR | 12:25.9 | 2:02.6 | |
659 | Austin Bishop | 33 | USA | 12:26.3 | 2:03.2 | ||
660 | Mark Hall | 29 | USA | 12:26.4 | 2:04.0 | ||
661 | Abby Herberg | 41 | Mounds View, MN | USA | 12:26.5 | 2:02.4 | |
662 | Darren VanLeuven | 54 | Murtaugh, ID | USA | 12:27.2 | 2:02.7 | |
663 | Michel Lichnewsky | 71 | Nancy | FRA | 12:28.2 | 2:03.6 | |
664 | David Hattis | 63 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 12:28.9 | 2:03.1 |
664 | Marcin Dąbek | 48 | Inowrocław | POL | 12:28.9 | 2:04.7 | |
666 | James Cassidy | 57 | USA | 12:29.1 | 2:03.0 | ||
667 | Andrea Braidotti | 39 | ITA | 205 (SCOTTISH) FIELD HOSPITAL | 12:30.7 | 2:02.8 | |
668 | Armel Marchadour | 40 | FRA | 12:31.0 | 2:02.9 | ||
669 | matthias cattrysse | 35 | BEL | 12:31.6 | 2:03.2 | ||
670 | Amanda Waddell | 52 | AUS | Mako Paddle Club | 12:32.1 | 2:03.2 | |
671 | Adam Sawyer | 58 | Tadcaster, N Yorks | GBR | 12:32.6 | 2:03.0 | |
672 | James Levinson | 57 | Danville, CA | USA | 12:33.1 | 2:03.5 | |
673 | Tim MacNeil | 56 | NS | CAN | 12:33.2 | 2:03.5 | |
674 | Dariusz Kędra | 23 | Kraków | POL | 12:33.7 | 2:03.9 | |
675 | Andreas Grell | 59 | Hamburg | GER | The Diamonds (Over Sixties Erging Group) | 12:34.6 | 2:03.3 |
676 | Bill Hamilton | 58 | Key West, FL | USA | 12:34.7 | 2:02.7 | |
677 | Chip Schaller | 56 | CA | USA | Darkhorse Rowing | 12:34.8 | 2:04.3 |
678 | Gretchen Zahorik | 48 | USA | 12:34.9 | 2:03.7 | ||
679 | Hello Hi | 32 | USA | reddit /r/ rowing | 12:35.4 | 2:03.4 | |
680 | Justin G | 42 | DC | USA | 12:37.1 | 2:04.0 | |
681 | Michael Ketcham | 77 | Snoqualmie, WA | USA | 12:37.6 | 2:03.3 | |
682 | Frank Betzold | 53 | GER | 12:37.7 | 2:03.3 | ||
683 | Serena Peruzzo | 37 | Toronto, ON | CAN | 12:39.2 | 2:03.8 | |
684 | Johan Gustafsson | 49 | Växjö | SWE | 12:39.3 | 2:04.5 | |
685 | David Cannons | 35 | Calgary, AB | CAN | reddit /r/ rowing | 12:39.4 | 2:03.6 |
686 | Mallory Coley | 30 | USA | 12:40.3 | 2:03.7 | ||
687 | Grit Eisfeld | 56 | GER | 12:40.4 | 2:03.8 | ||
688 | Cameron Baltimore | 26 | USA | 12:42.0 | 2:03.7 | ||
689 | Drew Lowery | 31 | USA | 12:42.4 | 2:03.8 | ||
690 | Michael Schoen | 52 | Tiburon, CA | USA | 12:42.6 | 2:04.1 | |
691 | Neil Hawkins | 52 | HKG | 12:42.7 | 2:04.3 | ||
692 | Travis Holgate | - | GBR | 12:43.8 | 2:04.1 | ||
693 | Marcus Wills | 57 | GBR | 12:44.1 | 2:04.0 | ||
694 | Gary Rains | 69 | Salem, OR | USA | 12:44.2 | 2:03.8 | |
695 | Aaron Broad | 53 | USA | 12:44.4 | 2:04.2 | ||
696 | Mikel Lersundi | 52 | Errenteria | ESP | 12:44.9 | 2:03.7 | |
697 | Owen Jin | 38 | CHN | Yousee俑士体能 | 12:45.7 | 2:04.4 | |
698 | Amalie Rosendal | 24 | DEN | 12:46.0 | 2:04.0 | ||
699 | Ole stian Olsen | 39 | NOR | 12:46.1 | 2:04.2 | ||
700 | Simon Cook | 68 | Cali | AUS | 12:46.3 | 2:04.6 |