Workout of the Day
« October 17, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Mikael Rundell | 51 | SWE | 13:40.7 | 2:16.7 | ||
| 1151 | Rusty Yeiser | 71 | Arnold, MD | USA | U.S. Navy Retired | 13:40.7 | 2:16.7 |
| 1153 | Jen Blanchard | 43 | USA | 13:41.0 | 2:16.8 | ||
| 1154 | Scott Dalibozek | 50 | AUS | 13:41.2 | 2:16.8 | ||
| 1154 | Yoonsu Kim | 41 | Jeju | KOR | 13:41.2 | 2:16.8 | |
| 1156 | Jennifer Bartalini | 40 | USA | TEAM MELALEUCA | 13:41.3 | 2:16.8 | |
| 1157 | Victoria Ovens | 44 | Wake Forest, NC | USA | 13:41.7 | 2:16.9 | |
| 1158 | John Hetherington | 68 | GBR | 13:42.8 | 2:17.1 | ||
| 1159 | André Scardovelli | 23 | BRA | 13:42.9 | 2:17.1 | ||
| 1160 | Travis Amsden | 41 | USA | 13:43.4 | 2:17.2 | ||
| 1161 | Shinyoung Ha | 41 | KOR | 13:43.8 | 2:17.3 | ||
| 1162 | David Sveinbjornsson | 38 | ISL | 13:43.9 | 2:17.3 | ||
| 1162 | T H | 49 | GER | 13:43.9 | 2:17.3 | ||
| 1164 | Enoch Wei | 50 | New Taipeu | TPE | 13:44.0 | 2:17.3 | |
| 1165 | Mary Onorati | 38 | Kent, WA | USA | LUNA-TICS | 13:44.3 | 2:17.3 |
| 1166 | Maria Ruland | 69 | NOR | The Diamonds (Over Sixties Erging Group) | 13:44.8 | 2:17.4 | |
| 1167 | Alison Contreras | 39 | USA | Washington Rowing School | 13:45.0 | 2:17.5 | |
| 1168 | Sam Mitchell-Innes | 69 | Taplow | GBR | 13:45.3 | 2:17.5 | |
| 1169 | John Mark Bray | 59 | USA | 13:45.5 | 2:17.5 | ||
| 1170 | Kojo Boateng | 51 | USA | 13:45.6 | 2:17.6 | ||
| 1171 | Kevin Batch | 71 | Scunthorpe | GBR | 13:45.8 | 2:17.6 | |
| 1172 | Étienne Auger-Dufour | 42 | CAN | 13:45.9 | 2:17.6 | ||
| 1173 | Bryon Martinez | 37 | PA | USA | Beer Belly Burners | 13:46.4 | 2:17.7 |
| 1173 | Piotr Papuzinski | 70 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 13:46.4 | 2:17.7 |
| 1175 | Ryan Anderson | 40 | USA | 13:46.8 | 2:17.8 | ||
| 1176 | Ally Somera | 30 | USA | 101st Airborne Division | 13:47.4 | 2:17.9 | |
| 1177 | Heide Fulton | 53 | Alexandria, VA | USA | 13:47.6 | 2:17.9 | |
| 1177 | 一徳 小池 | 62 | Nikko | JPN | 13:47.6 | 2:17.9 | |
| 1179 | tom catron | 34 | USA | 13:47.8 | 2:17.9 | ||
| 1180 | Andre Robinson | 43 | USA | 13:48.0 | 2:18.0 | ||
| 1181 | Orazio Sottile | 56 | ITA | 13:48.2 | 2:18.0 | ||
| 1182 | george bogue | 66 | VT | USA | 13:48.4 | 2:18.0 | |
| 1183 | Drew Skelton | 57 | USA | 13:48.5 | 2:18.0 | ||
| 1183 | Elea Possamai | 43 | Lille | FRA | Coach-Rameur.com | 13:48.5 | 2:18.0 |
| 1185 | Michael Fazal | 43 | CAN | 13:48.8 | 2:18.1 | ||
| 1186 | Colin Hegan | 67 | Belfast | GBR | The Diamonds (Over Sixties Erging Group) | 13:49.1 | 2:18.1 |
| 1186 | Kate Kendall | 48 | GBR | Brixham Gig Club | 13:49.1 | 2:18.1 | |
| 1188 | Chris Budgen | 45 | AUT | 13:50.1 | 2:18.3 | ||
| 1189 | Harry Lim | 45 | Orlando, FL | USA | 13:50.2 | 2:18.3 | |
| 1190 | Fiona McKillop | 61 | Scotland | GBR | mERGmaids | 13:50.4 | 2:18.4 |
| 1191 | Phillip Cicione | 58 | USA | 13:50.6 | 2:18.4 | ||
| 1191 | Jonathan R | 43 | Apex, NC | USA | 13:50.6 | 2:18.4 | |
| 1193 | Andrew Liu | 25 | USA | reddit /r/ rowing | 13:50.9 | 2:18.4 | |
| 1194 | myung-kook Kim | 50 | KOR | 13:51.1 | 2:18.5 | ||
| 1195 | Carsten Scheuer | 39 | GER | 13:51.2 | 2:18.5 | ||
| 1196 | Irmi Granget | 61 | Bergen | GER | Team Ruderathlet | 13:51.4 | 2:18.5 |
| 1197 | Kurt Stolz | 63 | SUI | 13:51.5 | 2:18.5 | ||
| 1198 | Robin Halverson | - | USA | 13:51.7 | 2:18.6 | ||
| 1199 | Siobhan Mulreany | 35 | Reno, NV | USA | Darkhorse Rowing | 13:51.8 | 2:18.6 |
| 1200 | Simon Richards | 53 | AUS | 13:52.6 | 2:18.7 |