Workout of the Day
« October 21, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Benny Goofball | 40 | USA | 3,179 | 1:53.2 | ||
| 202 | Garreth Jones | 38 | Nottingham | GBR | 3,176 | 1:53.3 | |
| 203 | Andrew Galyaev | 40 | AIN | 3,175 | 1:53.3 | ||
| 204 | Ivan Onishchenko | 39 | AIN | 3,172 | 1:53.4 | ||
| 204 | Paul Swinburne | 52 | Biggleswade | GBR | 3,172 | 1:53.4 | |
| 206 | Marcus Lehman | 44 | Cincinnati, OH | USA | Harvard University | 3,170 | 1:53.5 |
| 206 | Joost de J | 46 | NED | 3,170 | 1:53.5 | ||
| 206 | Adrian Brekken | 34 | NOR | 3,170 | 1:53.5 | ||
| 209 | Jordan Van Lancker | 27 | BEL | 3,168 | 1:53.6 | ||
| 209 | Gary Hunt | 53 | Doncaster | GBR | HM Prison Service | 3,168 | 1:53.6 |
| 209 | Monty Erskine | 57 | GBR | Eton Vikings | 3,168 | 1:53.6 | |
| 209 | jan luppes | 64 | NED | The Diamonds (Over Sixties Erging Group) | 3,168 | 1:53.6 | |
| 213 | Mick Williams | 39 | WA | AUS | Australian Army | 3,167 | 1:53.6 |
| 213 | Henry Volans | 42 | GBR | 3,167 | 1:53.6 | ||
| 213 | Silvester Wijnia | 49 | NED | 3,167 | 1:53.6 | ||
| 216 | Mike Swinbank | 63 | Solihull | GBR | The Diamonds (Over Sixties Erging Group) | 3,166 | 1:53.7 |
| 217 | Bill Richmond | 53 | Beaverton, OR | USA | 3,164 | 1:53.7 | |
| 218 | Piotr Salek | 55 | 🏴 Doncaster | GBR | 3,163 | 1:53.8 | |
| 218 | Brian Strowbridge | 45 | CAN | 3,163 | 1:53.8 | ||
| 218 | Tim Blewett | 48 | CA | USA | 3,163 | 1:53.8 | |
| 221 | Stéphane BERTELOOT | 50 | Hérouville Saint Clair | FRA | 3,162 | 1:53.8 | |
| 221 | Francesco Castegnero | 39 | ITA | 3,162 | 1:53.8 | ||
| 223 | Michael Aldridge | 45 | Honolulu, HI | USA | USMC | 3,161 | 1:53.8 |
| 223 | David Bell | 56 | Farnham | GBR | British Army | 3,161 | 1:53.8 |
| 225 | Wayne Ronaldson | 47 | AUS | 3,159 | 1:53.9 | ||
| 225 | Russell Hall | 43 | GBR | 3,159 | 1:53.9 | ||
| 227 | Eric Pavy | 48 | FRA | 3,158 | 1:53.9 | ||
| 227 | LEONE VASSOLER | 35 | BRA | 3,158 | 1:53.9 | ||
| 229 | Andrew Noble | 51 | GBR | 3,156 | 1:54.0 | ||
| 229 | Andy Hill | 34 | USA | 3,156 | 1:54.0 | ||
| 231 | Jason Robinson | 49 | Frimley | GBR | 3,155 | 1:54.1 | |
| 231 | Markus Rienecker | 46 | GER | 3,155 | 1:54.1 | ||
| 233 | Mark Watts | 58 | Swansea | GBR | The Diamonds (Over Sixties Erging Group) | 3,153 | 1:54.1 |
| 233 | Luke Ontiveros | 61 | CA | USA | 3,153 | 1:54.1 | |
| 235 | Hans Laarakker | 57 | Hilversum | NED | KWVL | 3,152 | 1:54.2 |
| 235 | Tomasz Łapan | 49 | Świdnik | POL | 3,152 | 1:54.2 | |
| 237 | Cam Schmidt | 45 | SK | CAN | 3,151 | 1:54.2 | |
| 238 | Stephen Tole | 58 | Croydon | GBR | 3,149 | 1:54.3 | |
| 239 | Joseph Overocker | 47 | NC | USA | Japan & Friends Indoor Rowers | 3,147 | 1:54.3 |
| 240 | Steph Steph | 54 | FRA | 3,146 | 1:54.4 | ||
| 241 | Ross Noonan | 38 | GBR | 3,145 | 1:54.4 | ||
| 241 | Matt Fales | 56 | USA | 3,145 | 1:54.4 | ||
| 243 | Keith Wilhite | 53 | Wauke, IA | USA | 3,144 | 1:54.5 | |
| 244 | Miles Phillips | 51 | GBR | 3,142 | 1:54.5 | ||
| 245 | Markus Ståhlberg | 39 | Borlänge | SWE | 3,140 | 1:54.6 | |
| 245 | Julian Kennedy | 71 | Ballymena | GBR | Rowfit | 3,140 | 1:54.6 |
| 247 | Rob Cov | 41 | MA | USA | 3,139 | 1:54.6 | |
| 247 | Timothy Costa | 39 | OR | USA | 3,139 | 1:54.6 | |
| 249 | Everett Nast | 38 | CAN | 3,137 | 1:54.7 | ||
| 250 | Jason Thorpe | 36 | Nowra, NSW | AUS | 3,136 | 1:54.7 |