Workout of the Day
« October 21, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
201 | Garreth Jones | 38 | Nottingham | GBR | 3,176m | 1:53.3 | |
202 | Andrew Galyaev | 40 | UNAFF | 3,175m | 1:53.3 | ||
203 | Ivan Onishchenko | 39 | UNAFF | 3,172m | 1:53.4 | ||
203 | Paul Swinburne | 52 | Biggleswade | GBR | 3,172m | 1:53.4 | |
205 | Marcus Lehman | 44 | Cincinnati, OH | USA | Harvard University | 3,170m | 1:53.5 |
205 | Joost de J | 46 | NED | 3,170m | 1:53.5 | ||
205 | Adrian Brekken | 34 | NOR | 3,170m | 1:53.5 | ||
208 | Jordan Van Lancker | 27 | BEL | 3,168m | 1:53.6 | ||
208 | Gary Hunt | 53 | Doncaster | GBR | HM Prison Service | 3,168m | 1:53.6 |
208 | Monty Erskine | 57 | GBR | Eton Vikings | 3,168m | 1:53.6 | |
208 | jan luppes | 64 | NED | 3,168m | 1:53.6 | ||
212 | Mick Williams | 39 | WA | AUS | Australian Army | 3,167m | 1:53.6 |
212 | Henry Volans | 42 | GBR | 3,167m | 1:53.6 | ||
212 | Silvester Wijnia | 49 | NED | 3,167m | 1:53.6 | ||
215 | Mike Swin | 63 | Solihull | GBR | The Diamonds (Over Sixties Erging Group) | 3,166m | 1:53.7 |
216 | Bill Richmond | 53 | Beaverton, OR | USA | 3,164m | 1:53.7 | |
217 | Piotr Salek | 55 | 🏴 Doncaster | GBR | Darkhorse Rowing | 3,163m | 1:53.8 |
217 | Brian Strowbridge | 45 | CAN | 3,163m | 1:53.8 | ||
217 | Tim Blewett | 48 | CA | USA | 3,163m | 1:53.8 | |
220 | Stéphane BERTELOOT | 50 | Hérouville Saint Clair | FRA | 3,162m | 1:53.8 | |
220 | Francesco Castegnero | 39 | ITA | 3,162m | 1:53.8 | ||
222 | Michael Aldridge | 45 | Honolulu, HI | USA | USMC | 3,161m | 1:53.8 |
222 | David Bell | 56 | Farnham | GBR | British Army | 3,161m | 1:53.8 |
224 | Wayne Ronaldson | 47 | AUS | 3,159m | 1:53.9 | ||
224 | Russell Hall | 43 | GBR | 3,159m | 1:53.9 | ||
226 | Eric Pavy | 48 | FRA | 3,158m | 1:53.9 | ||
226 | LEONE VASSOLER | 35 | BRA | 3,158m | 1:53.9 | ||
228 | Andrew Noble | 51 | GBR | 3,156m | 1:54.0 | ||
228 | Andy Hill | 34 | USA | 3,156m | 1:54.0 | ||
230 | Jason Robinson | 49 | Frimley | GBR | 3,155m | 1:54.1 | |
230 | Markus Rienecker | 46 | GER | 3,155m | 1:54.1 | ||
232 | Mark Watts | 58 | Swansea | GBR | 3,153m | 1:54.1 | |
232 | Luke Ontiveros | 61 | CA | USA | 3,153m | 1:54.1 | |
234 | Hans Laarakker | 57 | Hilversum | NED | KWVL | 3,152m | 1:54.2 |
234 | Tomasz Lapan | 49 | Świdnik | POL | 3,152m | 1:54.2 | |
236 | Cam Schmidt | 45 | SK | CAN | 3,151m | 1:54.2 | |
237 | Stephen Tole | 58 | Croydon | GBR | 3,149m | 1:54.3 | |
238 | Joseph Overocker | 47 | USA | 3,147m | 1:54.3 | ||
239 | Steph Steph | 54 | FRA | 3,146m | 1:54.4 | ||
240 | Ross Noonan | 38 | GBR | 3,145m | 1:54.4 | ||
240 | Matt Fales | 56 | USA | 3,145m | 1:54.4 | ||
242 | Keith Wilhite | 53 | Wauke, IA | USA | 3,144m | 1:54.5 | |
243 | Miles Phillips | 51 | GBR | 3,142m | 1:54.5 | ||
244 | Markus Ståhlberg | 39 | Borlänge | SWE | 3,140m | 1:54.6 | |
244 | Julian Kennedy | 71 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 3,140m | 1:54.6 |
246 | Rob Cov | 41 | MA | USA | 3,139m | 1:54.6 | |
246 | Timothy Costa | 39 | OR | USA | 3,139m | 1:54.6 | |
248 | Everett Nast | 38 | CAN | 3,137m | 1:54.7 | ||
249 | Jason Thorpe | 36 | Nowra, NSW | AUS | 3,136m | 1:54.7 | |
250 | Andreas Borchardt | 49 | GER | 3,135m | 1:54.8 |