Workout of the Day

« October 21, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
250 Ivan Cabiddu 41 ITA 3,135 1:54.8
252 Kellan ONeal 37 USA 3,134 1:54.8
252 Colin Monckton 53 GBR 3,134 1:54.8
252 Vicente Javier Esparza 62 ESP 3,134 1:54.8
252 Nicholas Kaufmann Graham 25 CAN 3,134 1:54.8
256 Andrew Macdonald 42 GBR 3,131 1:54.9
256 Sid Ives 41 GBR 3,131 1:54.9
258 Tom Phillips 68 USA 3,129 1:55.0
259 CD Christophe 53 FRA 3,128 1:55.0
259 Steve Leavitt 38 USA 3,128 1:55.0
261 Mohammad Albisher 28 KUW 3,127 1:55.1
261 Nathan Phillingham 51 GBR 3,127 1:55.1
263 J H-T 38 GBR 3,126 1:55.1
264 Chris Bihl 36 USA 3,124 1:55.2
264 Chevy Dal 58 NOR 3,124 1:55.2
266 Hendrik Böse 32 GER 3,123 1:55.2
266 Will Credland 14 GBR 3,123 1:55.2
268 Raidel Hernandez 55 CAN 3,122 1:55.3
269 Aaron Moskovich 23 USA 3,120 1:55.3
270 Soong K 29 KOR 3,119 1:55.4
271 Jon Shields 54 USA 3,118 1:55.4
272 Nick Musial 43 USA 3,116 1:55.5
273 Sean Wilmarth 36 USA 3,113 1:55.6
274 Adrian Chambers 49 USA 3,112 1:55.6
274 Ben Penny 41 GBR 3,112 1:55.6
276 Lorenzo Grampa 27 ITA 3,111 1:55.7
276 Ignacio Verde 43 GER 3,111 1:55.7
276 Dan Koss 37 USA 3,111 1:55.7
276 Andrew Sampson 48 GBR 3,111 1:55.7
280 Flavio Chiesa 54 ITA 3,108 1:55.8
281 Tim Commerford 59 USA 3,107 1:55.8
281 Liran Tenne 43 ISR 3,107 1:55.8
283 Simon Bolton 59 GBR 3,106 1:55.9
284 Ivan Berg 31 SWE 3,105 1:55.9
285 Manfred Dahm 55 GER 3,104 1:55.9
285 Colin Cameron 42 GBR 3,104 1:55.9
287 Matt Crofts 45 GBR 3,101 1:56.0
287 Adam Richards 51 GBR 3,101 1:56.0
289 Aaron Robertson 37 GBR 3,100 1:56.1
290 Esteban Lara 39 USA 3,097 1:56.2
291 Andy Fidler 47 USA 3,092 1:56.4
292 Karen Coombs 51 GBR 3,091 1:56.4
292 Jan Segner 42 GER 3,091 1:56.4
292 Shaun Clearie 46 USA 3,091 1:56.4
295 Fernando Alves 54 POR 3,089 1:56.5
296 Vitalii Gololobov 36 UKR 3,088 1:56.5
297 Patrick Mooney 38 USA 3,086 1:56.6
298 Ian Newcombe 53 GBR 3,085 1:56.6
299 Michael Kl 47 CAN 3,084 1:56.7
300 Carolyn Jaeger 47 CAN 3,082 1:56.8