Workout of the Day

« October 21, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
251 Andreas Borchardt 49 GER 3,135 1:54.8
251 Ivan Cabiddu 41 ITA 3,135 1:54.8
253 Kellan ONeal 37 USA 3,134 1:54.8
253 Colin Monckton 53 GBR 3,134 1:54.8
253 Vicente Javier Esparza 62 ESP 3,134 1:54.8
253 Nicholas Kaufmann Graham 25 CAN 3,134 1:54.8
257 Andrew Macdonald 42 GBR 3,131 1:54.9
257 Sid Ives 41 GBR 3,131 1:54.9
259 Tom Phillips 68 USA 3,129 1:55.0
260 CD Christophe 53 FRA 3,128 1:55.0
260 Steve Leavitt 38 USA 3,128 1:55.0
262 Mohammad Albisher 28 KUW 3,127 1:55.1
262 Nathan Phillingham 51 GBR 3,127 1:55.1
264 J H-T 38 GBR 3,126 1:55.1
265 Chris Bihl 36 USA 3,124 1:55.2
265 Chevy Dal 58 NOR 3,124 1:55.2
267 Hendrik Böse 32 GER 3,123 1:55.2
267 Will Credland 14 GBR 3,123 1:55.2
269 Raidel Hernandez 55 CAN 3,122 1:55.3
270 Aaron Moskovich 23 USA 3,120 1:55.3
271 Soong K 29 KOR 3,119 1:55.4
272 Jon Shields 54 USA 3,118 1:55.4
273 Nick Musial 43 USA 3,116 1:55.5
274 Sean Wilmarth 36 USA 3,113 1:55.6
275 Adrian Chambers 49 USA 3,112 1:55.6
275 Ben Penny 41 GBR 3,112 1:55.6
277 Lorenzo Grampa 27 ITA 3,111 1:55.7
277 Ignacio Verde 43 GER 3,111 1:55.7
277 Dan Koss 37 USA 3,111 1:55.7
277 Andrew Sampson 48 GBR 3,111 1:55.7
281 Flavio Chiesa 54 ITA 3,108 1:55.8
282 Tim Commerford 59 USA 3,107 1:55.8
282 Liran Tenne 43 ISR 3,107 1:55.8
284 Simon Bolton 59 GBR 3,106 1:55.9
285 Ivan Berg 31 SWE 3,105 1:55.9
286 Manfred Dahm 55 GER 3,104 1:55.9
286 Colin Cameron 42 GBR 3,104 1:55.9
288 Matt Crofts 45 GBR 3,101 1:56.0
288 Adam Richards 51 GBR 3,101 1:56.0
290 Aaron Robertson 37 GBR 3,100 1:56.1
291 Esteban Lara 39 USA 3,097 1:56.2
292 Andy Fidler 47 USA 3,092 1:56.4
293 Karen Coombs 51 GBR 3,091 1:56.4
293 Jan Segner 42 GER 3,091 1:56.4
293 Shaun Clearie 46 USA 3,091 1:56.4
296 Fernando Alves 54 POR 3,089 1:56.5
297 Vitalii Gololobov 36 UKR 3,088 1:56.5
298 Patrick Mooney 38 USA 3,086 1:56.6
299 Ian Newcombe 53 GBR 3,085 1:56.6
300 Michael Kl 47 CAN 3,084 1:56.7