Workout of the Day
« October 21, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Garthe Knight | 50 | GBR | 3,217 | 1:51.9 | ||
| 152 | Francisco Orellana | 54 | Concepción | CHI | Club de Remo Canottieri Italiano | 3,215 | 1:51.9 |
| 153 | Jurie Van Vuren | 54 | Hoedspruit | RSA | 3,214 | 1:52.0 | |
| 153 | Hank Vedder | 60 | Osgoode, ON | CAN | Rowers United | 3,214 | 1:52.0 |
| 153 | Donald Allard | 54 | NH | USA | TEAM MELALEUCA | 3,214 | 1:52.0 |
| 153 | Patryk Slizowski | 41 | GBR | 3,214 | 1:52.0 | ||
| 157 | Mike Giantisco | 53 | USA | 3,213 | 1:52.0 | ||
| 157 | Stephen Breitkreuz | 34 | CAN | 3,213 | 1:52.0 | ||
| 157 | Matt Gilroy | 34 | USA | 3,213 | 1:52.0 | ||
| 160 | Gregory Stansel | 39 | OR | USA | 3,212 | 1:52.0 | |
| 161 | Henrik Nitsche | 44 | Offenbach / Main | GER | 3,211 | 1:52.1 | |
| 161 | Austin Newcomer | 38 | USA | U.S. Coast Guard | 3,211 | 1:52.1 | |
| 163 | Ricardo Gonçalves | 30 | POR | 3,209 | 1:52.1 | ||
| 164 | Stephen Brown | 58 | USA | 3,208 | 1:52.2 | ||
| 165 | Lance Ridgely | 54 | Earlham, IA | USA | 3,206 | 1:52.2 | |
| 166 | Ciaran O Murchu | 49 | Dubkin | IRL | 3,205 | 1:52.3 | |
| 166 | Niels Scherling | 53 | Benavidez | ARG | Club Remeros Escandinavos | 3,205 | 1:52.3 |
| 168 | stijn deswert | 45 | BEL | 3,203 | 1:52.3 | ||
| 168 | Yassin AHSINAT | 37 | FRA | 3,203 | 1:52.3 | ||
| 168 | Shaun Turner | 47 | CAN | 3,203 | 1:52.3 | ||
| 171 | Pieter-Jan Vereecke | 41 | BEL | 3,202 | 1:52.4 | ||
| 171 | Patrick Tonnius | 35 | GER | 3,202 | 1:52.4 | ||
| 171 | Paul Berge | 45 | West Nyack, NY | USA | RowAlong | 3,202 | 1:52.4 |
| 174 | Jarad Carson | 45 | UT | USA | 3,201 | 1:52.4 | |
| 175 | Peter Brown | 56 | Wakefield | GBR | 3,200 | 1:52.5 | |
| 175 | Adam Karr | 48 | USA | 3,200 | 1:52.5 | ||
| 175 | Peter Merola | 43 | USA | Darkhorse Rowing | 3,200 | 1:52.5 | |
| 175 | Brook Caro | 37 | NY | USA | Albany Rowing Center | 3,200 | 1:52.5 |
| 179 | Christopher DIEBOLD | 36 | USA | 3,198 | 1:52.5 | ||
| 180 | Blake Finlayson | 29 | USA | 3,196 | 1:52.6 | ||
| 181 | Kym Porter | 42 | Melbourne , VIC | AUS | 3,194 | 1:52.7 | |
| 181 | Jinki Hong | 42 | KOR | 3,194 | 1:52.7 | ||
| 181 | Brieuc Gabriel | 39 | BEL | 3,194 | 1:52.7 | ||
| 184 | Renato Soliva | 47 | Dubai | SUI | 3,193 | 1:52.7 | |
| 184 | Erwan Bolzer | 46 | FRA | 3,193 | 1:52.7 | ||
| 184 | Darren Lee | 41 | Westford, MA | USA | U.S. Air Force | 3,193 | 1:52.7 |
| 184 | Andrew Noble | 36 | USA | 3,193 | 1:52.7 | ||
| 188 | Kevin K | 33 | USA | 3,191 | 1:52.8 | ||
| 189 | Matt Bond(Borghesani) | 54 | Ipswich, MA | USA | 3,190 | 1:52.8 | |
| 190 | Scott Deese | 49 | USA | U.S. Navy | 3,189 | 1:52.8 | |
| 191 | Massimo Guerra | 57 | ITA | 3,184 | 1:53.0 | ||
| 191 | Daniele (Brucchio) | 51 | ITA | 3,184 | 1:53.0 | ||
| 191 | Nathaniel Russell | 39 | Tallahassee | USA | 3,184 | 1:53.0 | |
| 194 | Eric Anderson | 36 | USA | 3,183 | 1:53.1 | ||
| 194 | Syd Smith | 74 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 3,183 | 1:53.1 |
| 196 | Charles Blatchford | 52 | GBR | Army Legal | 3,182 | 1:53.1 | |
| 196 | Pedro Moniz-Barreto | 58 | Lisboa | POR | The Diamonds (Over Sixties Erging Group) | 3,182 | 1:53.1 |
| 198 | John Morrow | 28 | GBR | 3,181 | 1:53.1 | ||
| 198 | Scott Richardson | 43 | CAN | 3,181 | 1:53.1 | ||
| 200 | Todd Kamrud | 52 | New Market, MN | USA | 3,180 | 1:53.2 |